The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within
Becca with Jamie Singleteary on Finding Support in a Post-COVID World
Manage episode 289434612 series 2850663
In last week's episode, I talked about pandemic burnout and the effects that this time has had on our nervous systems. We're following up this week with Jamie Singleteary, Regional Outreach Manager at Monte Nido and Affiliates, to give you tangible tips on how to work through that pandemic wall. Jamie is well-versed in the art of navigating the mental health system, and as we experience a therapy shortage in post-COVID America, Jamie enlightens us on how to find the support you need. Tune in to hear about Jamie's Michael Jackson spotlight moment, assuming too much responsibility in our youth, and more.