Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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เนื้อหาจัดทำโดย Rosanne เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Rosanne หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Connection Meditation
MP3•หน้าโฮมของตอน
Manage episode 311569675 series 2916926
เนื้อหาจัดทำโดย Rosanne เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Rosanne หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this meditation we really connect with our Crown Chakra by accessing all the different ways we are connected. Firstly we find our connection with our body - we do this best through our yoga practice - but bringing an awareness to the minutia of our bodies is deeply connecting. We then take our awareness outward and into the world...
Feeling connected makes us feel whole - because without connection, to ourselves, to others and to the wider world, what are we? That old saying "No man is an island" by the metaphysical poet John Donne is so relevant here when we are trying to make those vital connections. Having a feeling of connectedness, as apposed to separateness, is key to gaining perspective and feeling peaceful and content.
Take the bits of this meditation that resonate with you and expand on them in your own meditation. I find that this type of meditation is wonderful when done out in nature and I feel it most of all when I am by the sea, with the great unknowable expanse of water in front of me!
I also am letting you know that my one to one Chakra Way course is currently on discount! So if you don't know what to ask for, for Christmas, then I might just have the solution... Please do get in touch if you would like to get the course for yourself or someone who you think would love it!
Much love
Rosanne xx
…
continue reading
Feeling connected makes us feel whole - because without connection, to ourselves, to others and to the wider world, what are we? That old saying "No man is an island" by the metaphysical poet John Donne is so relevant here when we are trying to make those vital connections. Having a feeling of connectedness, as apposed to separateness, is key to gaining perspective and feeling peaceful and content.
Take the bits of this meditation that resonate with you and expand on them in your own meditation. I find that this type of meditation is wonderful when done out in nature and I feel it most of all when I am by the sea, with the great unknowable expanse of water in front of me!
I also am letting you know that my one to one Chakra Way course is currently on discount! So if you don't know what to ask for, for Christmas, then I might just have the solution... Please do get in touch if you would like to get the course for yourself or someone who you think would love it!
Much love
Rosanne xx
Hosted on Acast. See acast.com/privacy for more information.
247 ตอน
MP3•หน้าโฮมของตอน
Manage episode 311569675 series 2916926
เนื้อหาจัดทำโดย Rosanne เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Rosanne หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this meditation we really connect with our Crown Chakra by accessing all the different ways we are connected. Firstly we find our connection with our body - we do this best through our yoga practice - but bringing an awareness to the minutia of our bodies is deeply connecting. We then take our awareness outward and into the world...
Feeling connected makes us feel whole - because without connection, to ourselves, to others and to the wider world, what are we? That old saying "No man is an island" by the metaphysical poet John Donne is so relevant here when we are trying to make those vital connections. Having a feeling of connectedness, as apposed to separateness, is key to gaining perspective and feeling peaceful and content.
Take the bits of this meditation that resonate with you and expand on them in your own meditation. I find that this type of meditation is wonderful when done out in nature and I feel it most of all when I am by the sea, with the great unknowable expanse of water in front of me!
I also am letting you know that my one to one Chakra Way course is currently on discount! So if you don't know what to ask for, for Christmas, then I might just have the solution... Please do get in touch if you would like to get the course for yourself or someone who you think would love it!
Much love
Rosanne xx
…
continue reading
Feeling connected makes us feel whole - because without connection, to ourselves, to others and to the wider world, what are we? That old saying "No man is an island" by the metaphysical poet John Donne is so relevant here when we are trying to make those vital connections. Having a feeling of connectedness, as apposed to separateness, is key to gaining perspective and feeling peaceful and content.
Take the bits of this meditation that resonate with you and expand on them in your own meditation. I find that this type of meditation is wonderful when done out in nature and I feel it most of all when I am by the sea, with the great unknowable expanse of water in front of me!
I also am letting you know that my one to one Chakra Way course is currently on discount! So if you don't know what to ask for, for Christmas, then I might just have the solution... Please do get in touch if you would like to get the course for yourself or someone who you think would love it!
Much love
Rosanne xx
Hosted on Acast. See acast.com/privacy for more information.
247 ตอน
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