Guided Meditations สาธารณะ
[search 0]
เพิ่มเติม

ดาวน์โหลดแอปเลย!

show episodes
 
My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.
 
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
 
Take time out to visualise and meditate with the Meditation Society of Australia. The guided meditations feature video footage from around the world designed to inspire and illumine. The Meditation Society of Australia has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advanced meditators often notice a subtle and powerful unwinding of unwholesome habit-energies, as well ...
 
A podcast created for healing through guided meditations. Topics covered: releasing anger, inner child healing, mindset work, dealing with the energy of negative emotions, cord cutting, limiting beliefs, and much more. Did you know... guided meditations can help you release the energy of trauma and traumatic beliefs on a deeper level than cognitive processing? These meditations are for anyone who would like to add them to their healing work. Amy Lowery is a licensed psychotherapist, coach, a ...
 
Kia ora, I'm Meegan Care your meditation guide, Craniosacral Therapist and Mindfulness Meditation teacher. These guided meditations are here to help you with your health, well-being and spiritual evolution. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if that feels comfortable for you. If you experience a lot of fatigue or pain then please do these meditations lying down and really rest your body. (Obviously do not listen to the meditatio ...
 
Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and Krishna, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters ...
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Guided nap meditations by Tracks To Relax will help you to doze off to sleep quickly so you can get the rest you need and awaken alert, rejuvenated and ready to enjoy the rest of your day or evening! Join our PREMIUM FEED for way more NAP MEDITATIONS at https://www.NapMeditations.com See acast.com/privacy for privacy and opt-out information.
 
Welcome to The Daily Still Podcast - A Place to Pause. Here we create space to listen for the whispers of God. Each episode features a short devotional-style, guided meditation, offering room to “be still” in the midst of the busyness of life. We position ourselves to hear God’s Voice, allowing Him to bring alignment and peace to our whole being. Host Cindy Helton is a spiritual guide and coach for stillness gatherings and retreats. She has practiced and led guided Christian meditation for o ...
 
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
 
Are you looking to make a MindShift? Staying on track to become the best you that you can be?Whether you want to meditate to be more present or to be more patient, to get more done or to get more spiritual, if it's to sleep more or to smile more...you'll find all the meditations you need right here!Join Chel Hamilton and Josie Ong as they take turns introducing you to guest experts who will help you feel better fast and be calm clear now. Experience coaches, teachers, and experts share their ...
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.
 
MEDITATIONS is an experimental guided practice podcast exploring personal healing, collective power, and resilience. Nonbinary activist and podcast host Emerson Wolfe has spent years seeking healing tools to manage the effects of debilitating illness, chronic stress, and childhood trauma. Less love and light and more sweat and tears, MEDITATIONS creates a space where friends can come together to do difficult self development work with the help of scientific research and expert interviews.
 
Join Molly and Sara each week as they take you on a journey to self-discovery. Listen as they share life experiences and intuitive guidance that have allowed them to spiritually awaken. Spark a rebirth of movement in your life by using their self-help tools, including guided journaling exercises, meditations and classes. Speak directly to your soul to reveal your most authentic self and unlock your highest potential. Welcome to the Butterfly Kinection, where the kinetics of your soul will gi ...
 
Guided meditations created for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Created for those who identify as women or anyone who feels called to listen 💗. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more med ...
 
Has the 45th president of the United States got you feeling down, anxious or angry? All of the above? If so, then Survive 45*: Meditations for America is for you. Written and hosted by Los Angeles-based meditation and yoga teacher, Eddie Marashian, each episode contains a spoken meditation for contemplation; a guided meditation for practice; and an acoustic song. These meditations are easy enough that anyone can follow and powerful enough that everyone can benefit.
 
Loading …
show series
 
Welcome to be swept away in and by Love in .today's Pisces Full Moon energy.We connect to a beautiful energy through our crown chakra, that holds us in a blanket of Universal infinite Love. Truly amazing and strong feeling and we not only get to hold on to this for ourselves but pass it on into the world. Right now, I’m feeling warm, fuzzy and grat…
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 9.3 (for Lesson 9.3) – Vedantic Contemplation appeared first on Arsha Bodha Center.โดย admin
 
Do you have spiritual blockages holding you back? Join Colette Baron-Reid for a journey of deep breathing, visualization, and positive affirmations that will take you deep within your being. Here, you can cleanse and purify your spirit. You can listen to Colette’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE …
 
Imagine yourself sitting on a beautiful beach and drawing numbers in the sand. As each number gets washed away by the surf, you relax more and more deeply until you drift off into a wonderful deep sleep. Get the exact information you need to feel, sleep and live better! Discover a wind range of wellness tips, recent tech recommendations and the lat…
 
Today’s meditation is an encore episode from our 40 Days of Stillness Series, that invites you to receive a holy exchange. Breathe in God’s peace and exhale anxiety and fear. “Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers,” Philippians 4:7 We have an hour long meditation to calm fear and a…
 
Step by step you'll relax more and more deeply until you drift off into a wonderful nap. Sleep for about 20 minutes and then be awakened feeling alert, refreshed and ready to enjoy the rest of your day or evening. Listen to our Nap Meditations without ads or promotions at www.patreon.com/napmeditations Looking for Guided Sleep Meditations to help y…
 
Slow down to speed up, beautiful. That’s one reason why we come inside. To separate from all the thoughts in our mind, And allow the stillness to illuminate our focus, And fuel our productivity. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out our YouTube Channel too! Calm…
 
Good morning, beautiful, This week, we’re meditating to the theme of physical healing. We’re starting the week with a full body healing meditation that you can use any time your body is craving healing and relief. The following meditations throughout the week will focus on specific areas of your body. This meditation is not meant to replace any med…
 
I know the throbbing hurts, And the pressure is deep. Your head is holding it all, my love. So come into the soothing rhythms of the night tonight, And let your headache dissolve, So you can ease peacefully into deep rest. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help…
 
This is a guided meditation pulled from our Sunday meditation class on September 12th. This meditation allows us to bring a difficult challenge, question or problem we have into our meditation practice. Quite often, the thinking mind tries to work its way through our problems and can obscure our natural intuition and creativity. This meditation is …
 
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmed…
 
When you’ve been worrying too much, When you’re consumed the details, When the energy of fear is making your decisions... Return to gratitude. When you’re running through your days, Just trying to keep up, When you’re obsessed with what you don’t yet have, Return to gratitude. When the feelings of not enough start creeping in, When you feel lonely,…
 
Good morning, beautiful, This week, we’re meditating about listening. Our inner voice is constantly speaking to us. Whispering to us as we ponder decisions, run into difficulties and manage our everyday lives. Our intuition always guides us in the right direction, always lights the path for our next steps. It’s up to us to listen. So today’s medita…
 
Living a better-feeling life comes down to one thing: aligning with the Energy of Source. Join Esther Hicks (and Abraham) for this powerful discussion on making that wonderful alignment, and get ready to become the joyful being you were meant to be! You can listen to Esther and Jerry’s meditations, audiobooks, lectures and more in the Hay House Unl…
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 9.2 (for Lesson 9.2) – Meditating on the Meditator appeared first on Arsha Bodha Center.โดย admin
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.Today we go on a lovely journey out into the Universe, to help us connect with our own inner star and let go of any shield that has held us back from shining our light free and strong. I hope you will enjoy it and thank you for connecting, subscribing, and spreading it further.R…
 
Open yourself to the healing touch of the night, And feel it relax and relieve you from your back pain. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the S…
 
Tonight's episode is from the Sleep Sounds podcast by the Women's Meditation Network. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗💗💗 Check out all the deals from our incredible sponsors here! --> h…
 
When your mind is spinning, And the thoughts are swirling, The dizziness can unhinge you, Make you scared, Make you unsure, And keep you unfocused. So come inside to settle your mind, And anchor yourself, To your truth, To your light, To you. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/spon…
 
Welcome to a fresh and uplifting Virgo New Moon igniting meditation.I love connecting to moon energy and today I couldn’t stop smiling. It was like opening to a vibrant river of beautiful, uplifting energy moving though us, clearing and rejuvenating anything in its path as well as our chakras and inner channel. A perfect shift to take with us in an…
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 9.1 (for Lesson 9.1) – Samadhi: Goal of Yoga appeared first on Arsha Bodha Center.โดย admin
 
Good morning, beautiful, This week, our theme is stress relief. I know you’re feeling stressed. Anxious. Uneasy. Your heart rate is elevated. Your mind is spinning with thoughts. So come into this special moment with me, As you unravel and dissolve your stress, And step into a new, fresh moment. 🌞🌞🌞 Today’s meditation is one that originally aired o…
 
Humility allows us to see the humanity of others, and feel more connected to the beings that share our world. Join Caroline Myss for a beautiful, meditative prayer on putting ego aside in favor of love. You can listen to more from Caroline in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.c…
 
Relax into your bed, beautiful. You deserve its tenderness. Because no matter what happened today, Or how you feel, It’s time to be kind to yourself, And wrap yourself in the blankets of deep self-love. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day …
 
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Check out all the deals from our incredible sponsors here! --> https:/…
 
Let go of stress, tension and feel your mind and body relax as you imagine yourself on surrounded and supported by a white fluffy cloud as you drift along and off to sleep. Get the exact information you need to feel, sleep and live better! Discover a wind range of wellness tips, recent tech recommendations and the latest design ideas by visiting ww…
 
It’s out of your hands, my love. It’s time to loosen your grip. To let go of control of that which is making your mind spin, And surrender to the beautiful mystery of your life. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 JOIN PREMIUM! Want to listen to these meditations AD-FRE…
 
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today’s meditation is full of affirmations for confidence, so you can infuse yourself with self-love, respect and joy. 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Meditation for Women podcast.…
 
This meditation utilizes the sound of waves to help you wash away tension, blocks, and old stories that you're ready to release yourself from. Keep free content coming by donating to TheYogaBunny.com.โดย Bunok Kravitz, The Yoga Bunny
 
We spend a large chunk of our lives sleeping – are you making the most of this rest period? Join Deepak Chopra as he guides you through a mantra-centered meditation that will help you benefit more wholly from your nighttime hours, and restore your body’s natural rhythms. You can listen to more from Deepak in the Hay House Unlimited Audio App FREE f…
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.I’m so happy to be back after a summer break and the energy is a little bit like first day at school. We clear our energy to get ready for the coming months. All year I feel it’s been about empowering ourselves and allow that lovely lovey light we carry to step forth in a way th…
 
Tonight’s sleep meditation will help you calm yourself down at the end of your day and prepare you for tomorrow. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe…
 
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Check out all the deals from our incredible sponsors here! --> https:/…
 
When your body is hurt or in pain, When its ecosystem is not working at is should, When your health is suffering, Come inside, Deep into the heart of you, And release your stress, Your fears, Your anxieties, So your body can open the pathways to healing. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetw…
 
Good morning, beautiful, This week, our theme is patience. Patience is the ability to wait for a long time without becoming annoyed or upset. The ability to remain calm and not become annoyed when dealing with problems or with difficult people. The true value of practicing patience is our ability to not allow outside people or circumstances to dict…
 
Today we present an encore episode originally from Season 2. You are invited to “be still” and enjoy 5 minutes of uninterrupted stillness. In this quiet space, ask God for more of His Presence in your life. "The LORD replied, 'My Presence will go with you, and I will give you rest.'" - Exodus 33:14 NIV…
 
Welcome to a freeing and empowering Aquarius Full Moon igniting meditation.In this guided meditation, we connect to a lovely vibration that helps us strengthen and open our own energy, to accept, allow and align our uniqueness on earth.Feeling good about who we are at our core, where we are and where we are going.I hope you will enjoy the igniting …
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 8.2 (for Lesson 8.2) – Symbolism and Imagery appeared first on Arsha Bodha Center.โดย admin
 
Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fears… Gather them all up, And let them go. So you can drift off peacefully into the tranquil night. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day …
 
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Check out all the deals from our incredible sponsors here! --> https:/…
 
Imagine yourself overlooking a beautiful lake, it's surface is choppy with the summer wind, but soon the wind will diminish, the surface of the lake will become calm and so will your mind as you listen, relax and receive wonderful positive affirmations and drift off into a restful sleep. This episode is brought to you by BetterHelp! Experience onli…
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 8.1 (for Lesson 8.1) – Meditation on Ishwara appeared first on Arsha Bodha Center.โดย admin
 
Close your eyes and relax your body, And let these affirmations for abundance cover you with love and invite in the prosperity you deserve. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every sing…
 
Good morning, beautiful, This week, we’re meditating on the theme of discomfort. There are times in our lives when discomfort sneaks in. Times when we feel off or heavy, Physically, emotionally, or energetically. And it’s very common for us to feel the discomfort and do everything we can to get rid of it. We take medicine, We avoid uncomfortable si…
 
Loading …

คู่มืออ้างอิงด่วน

Google login Twitter login Classic login