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Half of Carla - The Food Addiction Stretch
Manage episode 398426170 series 3337326
เนื้อหาจัดทำโดย Sinead OMoore and Sinead O'Moore เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Sinead OMoore and Sinead O'Moore หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
This weeks guest Carla Piera Fitzgerald has lost 183 lbs, half her body weight.
But don’t assume this is a weight loss episode - because our conversation goes deeper than that.
This is about shedding the mental weight of negative self talk, trauma and the mental health cycle that kept Carla trapped in self sabotage and food addiction for most of her life.
We talk about how everything changed when she stopped hating her body and started to love her soul.
We talk about fertility and the choice she made to become a mother.
The personal stretches she has gone through as her body halved in size.
And her real goal - to empower as many people as possible to see beyond the scales and to begin to love themselves back to health.
Carla’s conversation is personal, at times painful but incredibly inspiring.
For more support visit halfofcarla.com
Hosted by Sinead O'Moore
Get in touch at @stretchmarkspodcast I'd love to hear from you.
This episode is kindly supported by Carriwell - available from Cleverclogs.ie
Stretch Marks is owned and produced by the brand story - sound editing by Alan Breslin.
Hosted on Acast. See acast.com/privacy for more information.
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