Change - Outside In, or Inside Out?

Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC

How great do you feel with a new haircut or some new clothes? What about when you drop a few pounds or even get a new car? The changes are on the outside, but we certainly feel it on the inside as well. But which happened first, the change, or the feeling? In this show, we’ll be discussing the necessary steps for making (lasting) change - and find out if change happens from the inside out, or the outside in. A special guest joins me, and I guarantee, this discussion will not be what you are thinking!