E89. What 18 Years of Simplifying Nontoxic Living Taught Me — Interviewed by DailyMail’s Health Editor (Part 4)

Practical Nontoxic Living™ with Sophia Ruan Gushée

In this special twist, DailyMail's U.S. Deputy Health Editor Alexa Lardieri flips the script and interviews Sophia Ruan Gushée for her upcoming feature on the 40-Day Home Detox. Alexa turns her journalist’s eye on Sophia’s 18-year journey in detoxing her home and life—what’s surprised her most, how her approach has evolved, and the three easiest (and most impactful) baby steps anyone can take today.

Sophia also opens up with heartfelt advice for parents—whether you’re raising toddlers or teens—and shares what she wishes regulatory agencies would do to better protect public health.

Whether you're just starting your detox journey or deep into nontoxic living, this episode is packed with insights that will leave you feeling more empowered and less overwhelmed.

Hit play to get the behind-the-scenes scoop—before the article hits the headlines.

Resources mentioned in this episode

• Register for Ruan Living's newsletter: Ruan Living Newsletter
• Ruan Living's 40-Day Home Detox
• The DailyMail.com article that brought together Sophia and Alexa Lardieri: "Daily Mail health journalists test themselves for cancer-causing chemicals - with terrifying results"
• Love Test Detox Stickers

About Ruan Living

Ruan Living offers The Ultimate Home Detox to help you elevate your health and well-being—one thoughtful choice at a time.

Rooted in the philosophy of mindfulness over perfection, we guide you with empowering insights to detox your home and body of toxic chemicals, heavy metals, radiation, and stress. Learn more here: Ruan Living.

About Sophia Ruan Gushée

Sophia Ruan Gushée is the founder of Ruan Living and author of the critically acclaimed bestselling book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Through her podcast and digital programs like The Ultimate Home Detox, Sophia empowers others to create healthier homes and lifestyles—one informed choice at a time. Learn more about Sophia here: Sophia Ruan Gushée.