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In this episode, Jerry shifts gears and delves into the joys and hazards of summertime. Getting your bathing suit body back. Summer is a great time to get in shape as you tend to be more active due to the nice weather. It's also a great time to start or advance your fitness program. Jerry briefly discusses fitness, diet, and protection from the elements
Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.
48 ตอน
In this episode, Jerry shifts gears and delves into the joys and hazards of summertime. Getting your bathing suit body back. Summer is a great time to get in shape as you tend to be more active due to the nice weather. It's also a great time to start or advance your fitness program. Jerry briefly discusses fitness, diet, and protection from the elements
Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.
48 ตอน
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