420. [Interview] Empowerment in sexual communication when trying to conceive, pregnant & postpartum, overcoming resentment in relationships & body image issues with Dr. Jenn Gunsaullus

Mind Your Hormones

Today I'm joined by Dr. Jen Gunsaullus, TEDx speaker, sociologist & sexologist. She shares her journey into the field of sexual health and education & together we dive into the importance of empowerment in sexual communication and navigating vulnerability in relationships. We also cover the challenges of trying to conceive, postpartum intimacy, and body image issues. Plus, practical advice for overcoming resentment and maintaining emotional intimacy in relationships! Dr. Gunsaullus advocates for mindfulness and intentionality in fostering healthy sexual relationships and normalizing conversations around these often-taboo topics. We can't wait for you to listen!
Jennifer Gunsaullus, Ph.D. is a Sexologist, Sociologist, Relationship Coach, Author, and International Speaker. A radical force for self-expression, Dr. Jenn has spent the last 20+ years tearing down social stigmas and shame around sexual expression and empowering women to fully embody their sexuality. On a mission to help people cultivate better intimacy, relationships, and connection, Dr. Jenn’s groundbreaking work as a sex-positive educator provides others with a safe space to honor and fully embrace themselves. An iconic figure in her industry, she has touched hundreds of thousands of people with her practical, soul-affirming advice on pleasure, mindfulness, and self-discovery.

You can find her @drjennsden on YouTube & Instagram!

Website: drjennsden.com
Chapters in this episode:

• 08:00 Empowerment in Sexual Communication
• 12:01 Navigating Vulnerability in Relationships
• 18:30 Exploring Pleasure and Breaking Taboos
• 24:18 Challenges of Trying to Conceive
• 31:30 Postpartum Intimacy and Body Image
• 39:55 Overcoming Resentment in Relationships

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