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PCOS Pod

PCOS Pod

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Welcome to PCOS Pod, where we have real conversations about PCOS, endometriosis, vaginal health, and the challenges women face. From managing symptoms to navigating treatments, we’re here to break the stigma and provide support. Join us as we share expert insights, personal stories, and practical tips to help you take control of your health. Let’s talk about what matters — because your well-being deserves to be prioritized. 💛
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The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

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Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
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The PCOS Repair Podcast

Ashlene

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Welcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.So whether you're looking for tips on nutrition, exercise, suppl ...
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PCOS Explained

Clare Goodwin

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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
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PCOS Tips On How To Increase Fertility And Improve Pregnancy Chances

Dr. Angela Potter - PCOS Fertility Specialist

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Do you have PCOS? Do you want to increase your fertility? Are you tired of battling PCOS symptoms and wondering if you'll ever get pregnant? Feeling broken, unheard or fed up with being told to "just eat better"? You deserve real answers that will help you increase your fertility and how to increase your chances of getting pregnant. Join fertility specialist, Dr. Angela Potter, every Wednesday to get to the root cause of your PCOS and take natural, empowering steps to improve your fertility ...
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Hey Friend! Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love. After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power ho ...
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PCOS Challenge Television Show - PCOSChallenge.com

PCOSChallenge.com

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PCOS Challenge follows ten women with Polycystic Ovarian Syndrome over thirteen weeks as they have their lives transformed by naturopathic and allopathic medical experts and three coaches: registered dietitian Rebecca Mohning, fitness trainer Josef Brandenburg, and clinical psychologist Ruth Wittersgreen. For more information, visit http://www.pcoschallenge.com.
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The Imperfect PCOS Podcast

Cory Ruth

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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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The PCOS Diet Support Podcast

New Media Projects

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Tarryn who is a certified nutrition coach from PCOS Diet Support reveals the latest news, research and success stories so that you have the information you need to manage your PCOS naturally. Discover how you can use food and supplements to help balance your hormones and take control of your PCOS. Polycystic Ovarian Syndrome is not something you need to tackle on your own. Hear from other women with PCOS and learn how to improve your fertility, manage your weight and see improvements in your ...
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The PCOS Revolution Podcast

Farrar Duro, AP, FABORM

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Living with PCOS doesn’t have to be a struggle! On The PCOS Revolution podcast we’ll discuss the tools that can transform your PCOS symptoms and change your life. You’ll learn the secrets of kicking PCOS to the curb as reproductive experts and fellow cysters share their wisdom so you can better understand how to break free of anxiety, depression, weight gain, fertility challenges and the dreaded hormonal ups and downs. Disclaimer: The information in this podcast is intended for general audie ...
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The PCOS Oracle Podcast

Despina Pavlou

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Welcome to The PCOS Oracle podcast hosted by PCOS cyster, online PCOS personal trainer and blogger, Despina Pavlou. In this podcast you will hear from leading experts in the field of female health and PCOS who will provide you with cutting-edge research, evidence-based information as well as practical tips on how to get to the root cause of your PCOS and treat it naturally. Each episode will provide you with new found knowledge, confidence and motivation to take back control from PCOS. For m ...
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Wow they say everything is in a name and that's a mouthful for sure!! Lol. My podcast is an informative, comedic, and sometimes serious view on T2 diabetes, PCOS, HS, Diet, and Food, and my life. With recipes, and my health style choices, plus how I deal with it and how others help me. Welcome and enjoy me just being myself!! Support this podcast: https://podcasters.spotify.com/pod/show/susan-carr/support
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Is gluten the evil fertility food that it is often made out to be? Is it the one thing that is standing between you and baby? Today you are going to find out the answer that may surprise you. And you will know how to confidently move forward with your relationship with gluten for your fertility. Here’s what you will discover about PCOS and gluten: …
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Ever heard that PCOS gets better with age? Not quite—but there’s plenty you can do to navigate the changes. In this episode, we are revisiting another conversation with the brilliant Dr. Lara Briden to talk about what really happens to your hormones during perimenopause and menopause—especially if you have PCOS. Think of perimenopause as your body …
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In this episode of the PCOS Repair Podcast, you'll discover how targeted nutritional supplementation can help reduce oxidative stress and improve hormone and metabolic function in women with PCOS. This discussion is based on a recent research article titled The Effects of Nutritional Supplementation on Oxidative Stress and Hormonal and Lipid Profil…
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#274: Berberine has been making waves in the PCOS community for its ability to improve insulin resistance, support metabolism, and lower inflammation—but what does the research actually say? Today, we’re breaking it all down! We’ll cover what berberine is & how it works for PCOS, the science-backed benefits (from blood sugar balance to weight manag…
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Send us a text If your best friend came to you, overwhelmed, frustrated, and saying, “I don’t know what to eat, I don’t know what’s happening with my body, and I feel like nothing is working”—what would you say? If she was dealing with stubborn weight gain, blood sugar crashes, and exhaustion, would you tell her to just “eat less and move more”? Pr…
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Do you have PCOS and are you trying to get pregnant? Have you been trying to get pregnant for the past 6...7...11 years? Do you keep getting dismissive fertility advice like, "your labs are fine, come back when you're ready for IVF"? You know there must be something missing. If your labs are fine, why do you still have irregular periods, and why ha…
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Fertility food is a powerful tool in the PCOS journey to baby. Which is exactly why today you are going to learn about 5 simple foods to keep on hand in your pantry. Not only are they delicious, but they are also helpful for fertility. You’ll find out why they help in the episode. Here’s what you will discover today: The top 5 foods to stock in you…
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Ever felt like you're doing everything "right" but still not seeing results with your PCOS? In today’s episode, we’re revisiting a conversation with Dimity, a psychologist who, despite doing all the things—F45, spin classes, strict diets—still struggled with fatigue, weight gain, acne, and irregular cycles. When she was diagnosed with both PCOS and…
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In this episode of the PCOS Repair Podcast, the spotlight is on one of the most frustrating and commonly misunderstood symptoms of PCOS: fatigue. Whether it's that mid-afternoon slump, the struggle to get out of bed, or the sense of always running on empty, energy issues affect many women with PCOS, and today’s conversation dives deep into why that…
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Fertility friendly meals that taste good! Do you frequently get stuck on that question “what’s for dinner?” Are you excited about making nutrition changes for your fertility but get stuck with meal planning? If that’s you, then don’t miss this episode! I have a special guest, Allison Schaaf who is the founder and CEO of Prep Dish a meal-planning se…
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🌺Discover the crucial link between PCOS and vaginal health in our latest video! Dive deep into the world of female health as we explore how polycystic ovary syndrome (PCOS) affects not only hormonal balance but also the intricacies of vaginal health. We’ll shed light on the often-overlooked connection between PCOS and endometriosis, helping you und…
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Have you ever felt terrified at the idea of eating more, even when deep down you know your body needs it? You're not alone. This fear is so common, especially if you’ve struggled with weight gain in the past or have been bombarded with conflicting advice about PCOS and restrictive eating. Today, we’re revisiting a conversation between Clare and Emm…
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In today’s informative podcast, we dive deep into the world of female health, shedding light on cystocele—an often misunderstood condition that affects countless women. Discover the symptoms, causes, and preventive measures to maintain optimal vaginal health. We'll also share expert advice and actionable tips to empower you on your wellness journey…
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🌸 Tired of discomfort and uncertain symptoms? In our latest video, we dive deep into **Atrophic Vaginitis**, a common yet often misunderstood condition impacting **vaginal health**. Join us as we explore the causes, symptoms, and treatments for this essential aspect of **female health**. Learn practical tips to enhance your vaginal wellness and emp…
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#273: Are you ready to finally tackle meal planning like a pro so that you can finally help you lose weight with PCOS? In this episode, Tallene is sharing her strategies for creating a 4-week meal plan for PCOS. You’ll leave with actionable tips to design a meal plan that balances hormones, saves time, and actually fits your life. Plus, we’ll share…
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In this enlightening podcast, we dive deep into understanding BV, the complexities of bacterial imbalances, and how they affect overall female health. Join us as we explore causes, symptoms, and proven tips to maintain optimal vaginal health. 🩺✨ Whether you’re a first-time learner or seeking answers, this video equips you with the knowledge you nee…
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