396. If you're TTC & get triggered & jealous when you see a pregnancy announcement, this perspective shift is for you

Mind Your Hormones

In this episode we're exploring the emotions and triggers that arise when trying to conceive and seeing others announce their pregnancies. This conversation was sparked by a client of mine who vulnerably shared that she felt jealous and upset when she saw others getting pregnant. My intention for this episode is to help shift your perspective so you can instead lead with heart-centered energy when encountering pregnancy announcements.
Chapters in this episode:

• 00:00 Triggers When Trying to Conceive
• 03:12 Processing Emotions: Jealousy and Upset
• 04:09 Shifting Perspective: Understanding Others' Journeys
• 08:13 Leading with Heart-Centered Energy: Sending Positive Vibes
• 09:34 Managing Triggers: Taking Breaks from Social Media
• 15:14 Choosing a Positive Story

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.