20 Minute Visualization Meditation ~ How to Manifest Anything

Meditation Mountain

This 20 minute guided visualization meditation is designed to help you manifest your dreams. Manifestation is possible through visualization exercises centered around the law of attraction. Visit JoinHelpingHand.com for 62 Ways to Reduce Stress and Lower Anxiety. Visualization is the process of imagining and creating something inside your mind. Before anything can be physically created it must first be thought of in your mind. So therefore visualization is a key part to being able to manifest anything you want in the outside world and in your life. Guided visualization meditation is a simple yet powerful way to begin not only dreaming up what you want to manifest in your life but also to start putting out positive energy into the universe surrounding the life you want to create. If you've heard of and believe in the law of attraction then you already know visualization meditation is a way to manifest your dreams. This guided meditation is focused on you creating your perfect life within your mind. Once you can visualize the life you want then you can begin to create it in the physical world. Most meditations are focused on mindfulness. That's because mindful meditation is how we focus on our inner world. When it comes to manifestation meditation and trying to manifest different things into your life the key to doing that is deep focused visualization. Even though this is only a 20 minute meditation it's a perfect start in learning how to manifest and how to visualize. So starting a short meditative practice like this one is an easy beginning to visualization manifestation meditation. Support the show