#39: Self Care for Black Women with Oludara Adeeyo

Manifest It, Sis! with Dani Faust

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Today's episode introduces you to Oludara Adeeyo, author of the yummy little book Self Care for Black Women! We discuss all things self care, why it is righteous, and why it is rebellious. And how to make it work for YOUR life. Self care is not one size fits all.
Grab Oludara's book Here: https://amzn.to/3Jkn7zA
Visit Oludara on Instagram: https://www.instagram.com/oludaraadeeyo
Visit Oludara's website: www.oludaraadeeyo.com/links

Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul

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Dani Faust is a Life Coach, Intuitive Energy Healer and Spiritual Teacher currently based in South Florida and currently holds the following certifications:

• Certified Life Coach
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• Reiki Practitioner Level II
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• Meditation Practitioner and Teacher
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• Psychic Intuitive, Channeler and Medium
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1. #39: Self Care for Black Women with Oludara Adeeyo (00:00:00)

2. [Ad] The Financial Philosophers - Lets Nerd Out (00:22:24)

3. (Cont.) #39: Self Care for Black Women with Oludara Adeeyo (00:23:02)