Welcome to It's an Inside Job podcast!

It's an Inside Job

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I'm Jason Birkevold Liem, and welcome to It’s an Inside Job—the go-to podcast for coaches, leaders, and professionals who are feeling the weight of managing career challenges while striving for personal growth. This podcast is designed to help you enhance your coaching, communication, and collaboration skills, all while thriving both personally and professionally.
Have you ever been caught in cycles of overthinking, dealing with rumination, or finding it hard to achieve emotional clarity? These struggles can cloud your decisions, sap your energy, and make it difficult to stay focused on what really matters.
Perhaps you’ve struggled with managing uncertainty, feeling unsure about the future, or dealing with the constant pressure to perform at your best. Maybe you’ve faced the pressure of making tough decisions under stress, motivating yourself or your team, or finding balance between work and personal well-being. If any of this sounds familiar, this podcast is here to provide real solutions that help you regain control, find clarity, and build resilience from within.
What can you expect? Every Monday, we dive deep with long-form discussions featuring thought leaders on resilience, leadership, psychology, and motivation. These in-depth conversations offer expert insights and real-life stories that provide you with practical, proven strategies to build resilience, improve motivation, and enhance your leadership skills.
Then, on Fridays, we bring you Bite Size Fridays—shorter, focused episodes packed with actionable tips to help you overcome everyday challenges. Whether it’s managing stress, boosting motivation, improving team collaboration, or cultivating a resilient mindset, these quick episodes deliver strategies you can apply immediately.
So, whether you're navigating career challenges or seeking personal growth, join me every Monday and Friday to build resilience, clarity, and confidence in your life.
After all, building resilience, equanimity, and well-being is an Inside Job!

Connect with us at:
Website: http://mindtalk.no/
Email: [e-mail]
LinkedIn: https://www.linkedin.com/in/jasonliem/
Instagram: https://www.instagram.com/itsaninsidejob_mindtalk/

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1. Welcome to It's an Inside Job podcast! (00:00:00)

2. Introduction to the Podcast (00:00:20)

3. Overview of Episode Structure (00:01:07)

4. Building Resilience Together (00:01:16)