[Ep. 189] The Sugar & Trauma Healing Connection w/ Florence Christophers

Holistic Life Navigation

Today's episode is a replay from the Kick Sugar Summit, where Luis discusses his personal history with binge eating and sugar over-consumption, the effect sugar has on the body and nervous system, and the transformational medicine of somatics and self-relating.
You can learn more about the Kick Sugar Summit here: https://www.kicksugarsummit.com/
You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat