314: Jump around (with Jeremy Fischer)

HMMR Podcast

At first glance, throwers and jumpers might seem like they live on opposite ends of the athletic spectrum, but they have more in common than you might think. Both even groups require athletes to produce immense amount of power in short bursts, focus on highly technical and specific training, and be patient over years of development. On this week's podcast world-class jumps coach Jeremy Fischer looks at some of the parallels between the event groups and their training.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/02/hmmr-podcast-episode-314-jump-around-with-jeremy-fischer/

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More notes:

• This episode is brought to you by HMMR Plus. Become a member for full access to our videos, articles, and podcast archives.
• Fischer was also a guest on HMMR Podcast 130 where he discussed about individualization in planning and GAINcast 242 where we looked in detail about programming.
• You can find Fischer on Instagram (@JeremyFHJ). He also has a lot of great training resources available for free on his webpage, Maximum Velocity Athletics. You can also learn more about the MVA Foundation.
• You can learn more about jumping on our jumping and sprinting on our topic page.