Q&A #1: Isolating Mind from Body, Becoming a Warrior and Sadness during Lessons

Expand Your Ability: Embodiment, Somatics, and Feldenkrais

In this episode I answer your questions.

The three questions are:

• Are there Feldenkrais lessons that isolate the mind and body from each other?
• After cowering as a child, how can I stand up straight and be a warrior?
• During Feldenkrais lessons, I feel like I could cry. Why does this happen?

There is something useful for everyone in this Q+A.

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Submit your questions! I will answer them on a future episode of the podcast.

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Hi, I’m Jeffrey.

I am a Certified Feldenkrais Practitioner and Filmmaker. I am the director of the upcoming documentary on the Feldenkrais Method.

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Do you feel stuck lately? Is there something that you want to do, but you just can't do it yet?I am doing research conversations with people like you in order to build an online course using the Feldenkrais Method. Would you be open to a 15-20min interview? I'd love to hear your story! Send me an email: [e-mail]

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