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A powerful tool to tap into your body’s wisdom
Manage episode 412641517 series 3005330
เนื้อหาจัดทำโดย Chase Mitchell and Deanna Merlino เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Chase Mitchell and Deanna Merlino หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode I share a sure fire way that I can tap into what my body needs and what is truly best for me in any given moment. Our ego can trick us, our feelings and emotions can trick us, external guidance can confuse us, but this tool will always show me exactly what is best.
Our bodies are so incredibly smart and hold so much wisdom that we just have to tap into. But quieting out the noise of the world and its opinions isn't always so easy.
Now you'll have exactly what you need to cut through it all and receive a clear answer on exactly what is best, for YOU!
Enjoy! Xoxo
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