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Create Your Own Definition Of “New Normal”
Manage episode 382360400 series 2406604
You don’t need to accept a “new normal” (what a complacent term!) because there are strategies to get you out of that. You CAN lose weight even if your treatments force you into menopause or are there naturally. You CAN be hot flash-free, even without using hormones. You CAN reclaim your energy. You CAN make strategic decisions from a place of power.
Today, I’m chatting with fellow cancer thriver – Dr. Amy Morris. She founded The Cancer Freedom Program to support women feeling at home in their post-cancer treatments body.
We dive into specifics such as the amount of protein your cells need, curating a plan to lower your recurrence risk, mindset work, and more. Tune in and take notes because YOU are in charge of how you feel and recover.
As a free gift to the Breast Cancer Conqueror Community, Dr. Amy is giving away her Cancer Recovery Recipes For Women book. Click here to download your copy.
187 ตอน
Manage episode 382360400 series 2406604
You don’t need to accept a “new normal” (what a complacent term!) because there are strategies to get you out of that. You CAN lose weight even if your treatments force you into menopause or are there naturally. You CAN be hot flash-free, even without using hormones. You CAN reclaim your energy. You CAN make strategic decisions from a place of power.
Today, I’m chatting with fellow cancer thriver – Dr. Amy Morris. She founded The Cancer Freedom Program to support women feeling at home in their post-cancer treatments body.
We dive into specifics such as the amount of protein your cells need, curating a plan to lower your recurrence risk, mindset work, and more. Tune in and take notes because YOU are in charge of how you feel and recover.
As a free gift to the Breast Cancer Conqueror Community, Dr. Amy is giving away her Cancer Recovery Recipes For Women book. Click here to download your copy.
187 ตอน
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