Ep. 46: To Be a Protector: Training Body and Mind with Clay and Adam

Blue Grit Radio : the better cops and community podcast

Well folks, we got a double whammy (first time recorded at the time) with returning guest Clay Surratt and his battle buddy on the mats, Adam.
As I discuss, as soon as I had my first interview with Clay, he was immediately telling me how I needed to have Adam on. So after weeks, months, rescheduling, and all that, the three of us FINALLY connected for this episode.
For those in the know, Clay is a combat veteran who does a TON of work for the veteran and first responder community, much of which is providing training (fitness and martial arts). Adam is a seasoned police officer and BJJ practitioner, and training partner - the three of us discuss the brass tacks of being a protector by trade, role, and place in community.
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You can find Clay at @conscious.clay and Adam at the_walking_oxymoron
Take care, be safe, and stay gritty!

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music credit: Drive by AShamaluevMusic