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In 1872, a group of men that included future Supreme Court Justice Oliver Wendell Holmes, Jr., father of modern psychology William James, and eccentric polymath Charles Sanders Peirce, formed a philosophical society, called the “Metaphysical Club,” to exchange and discuss ideas. While very little is known about how this conversational club was cond…
 
The Foundry kicked off in August of 2021 and since then we've grown and have some pretty awesome guys involved. Here is an inside look at what we have going on currently and what is coming up in 2022.โดย Mike Yarbrough
 
In a period of only about 100 years, Athens went from relative obscurity, to becoming an influential empire, to collapsing into ruin. My guest today will guide us through the dramatic arc of this city-state and the larger-than-life characters that contributed to it. His name is David Stuttard, and he’s a classicist and the author of Phoenix: A Fath…
 
In a period of only about 100 years, Athens went from relative obscurity, to becoming an influential empire, to collapsing into ruin. My guest today will guide us through the dramatic arc of this city-state and the larger-than-life characters that contributed to it. His name is David Stuttard, and he's a classicist and the author of Phoenix: A Fath…
 
On today's PoM Podcast Episode I sit down with Dr. Daniel Emina who co-authored "The Suicide Solution" with Rick Lawrence. Dr. Daniel Emina and Rick Lawrence do a fantastic job of giving understanding to mental health from a Biblical perspective. This book gives you a glimpse into the science of our brains, understanding how we are hard wired and p…
 
In 1972, the number of Americans who described themselves as religiously unaffiliated was 5%. In 2018, it was almost 24%. Why has the number of people answering “none of the above” to the question of their religious affiliation jumped so dramatically in recent years, and what effect will the growth of these so-called “nones” have on society in gene…
 
Whenever Dr. Scott Small is at a social event and tells people what he does for a living — that he’s a memory scientist — they inevitably tell him how much they bemoan their own lapses in memory and frequent forgetfulness.But in his new book, Forgetting: The Benefits of Not Remembering, Scott makes the case that what we think is a problem is actual…
 
In Finland, children don’t start formal schooling until age seven, aren’t subject to standardized testing, and always get at least one hour of physical activity a day, broken into 15-minute free-play breaks every hour, which take place outside no matter the weather. Finnish parents and teachers espouse mantras like, “Let children be children,” “The…
 
A lot of ink has been spilled on time management and productivity hacking; you can find endless tips on how to master your workflow, tame your inbox, slay your to-do list. Far less examined, however, is the philosophy that underlies these strategies. My guest says that when you do examine that philosophy, you find it doesn’t actually align with liv…
 
Cancer. Alzheimer’s. Heart disease. Diabetes. Infertility. While these prevalent and dreaded diseases are caused by multiple factors, my guest says they also all share a common thread: a ubiquitous and too-little-understood condition called insulin resistance.His name is Dr. Benjamin Bikman and he’s a professor of biology and physiology, an expert …
 
When you think about the word “gentleman,” you probably think about the kind of well-mannered, well-educated, civil, virtuous, self-controlled fellows who lived in England and America during the 19th century.But there was also a not-entirely-dissimilar conception of the gentleman that grew out of the East, though it arose quite a bit longer ago. Th…
 
You probably know someone who’s struggled with a severe addiction to drugs or alcohol. Maybe you’re battling a big addiction right now. Even if you don’t have a severe addiction, you might have a habit that you’re not happy with, like looking at your smartphone or playing video games too much. Whether big or small, these compulsive behaviors share …
 
The good ol' days -- the last 5 years -- of advertising on Facebook and Google are behind us. Or, I can at least say that the strategy we've been used to is no longer going to work. Whether you are an entrepreneur or just interested in what's happening with marketing, this episode will be of interest to you.…
 
You’re probably familiar with the mythological tale of Hercules (or “Heracles” as the hero was originally called) from books, comics, and movies. But while Hercules is often rendered as a kind of one-dimensional superhero in popular culture, my guest today argues that he’s actually quite a complex character, and that the story of how he completed t…
 
When you think of your assets, you probably think of your money. But you also have three other hugely important assets at your disposal too: your time, energy, and priorities. When you manage these assets poorly, you can feel overwhelmed and scattered and yet unproductive and unfulfilled. When you manage them well, things in your personal and profe…
 
Look around a grocery store, airport lobby, or subway car, and you’ll see a bunch of people who are physically together but distinctly separate, each off in their own world, often looking at their phones. In public environments like these, we rarely think to talk to others, and hope no one talks to us.But my guest today says that initiating these k…
 
Most everyone wants to live a good, meaningful life, though we don’t always know what that means and how to do it. Plenty of modern self-improvement programs claim to point people in the right direction, but many of the best answers were already offered more than two thousand years ago. My guests have gleaned the cream of this orienting, ancient-ye…
 
Most everyone wants to live a good, meaningful life, though we don't always know what that means and how to do it. Plenty of modern self-improvement programs claim to point people in the right direction, but many of the best answers were already offered more than two thousand years ago. My guests have gleaned the cream of this orienting, ancient-ye…
 
If you went to the doctor about treating your depression or anxiety, you might expect to be written a prescription for Zoloft or Xanax. But if you went in to see Dr. Jasper Smits, he might write you a different kind of prescription, one that instructed you to take a jog around the block.Dr. Smits is a professor and clinical psychologist, as well as…
 
How many of your life’s ten biggest decisions have you already made?My guest today, psychologist Dr. Adrian Camilleri, would often ask this question to friends and family, and found that it generated a lot of interesting conversation. It also generated a lot of his own thoughts, which made him want to dive more deeply into it and empirically study …
 
If you have one, take a look at your pet cat or dog. These animals descended from wildcats and wolves, but today live pretty sedate lives, walking around your house and yard, waiting for you to deliver some kibbles to their bowl.My guest today says that modern humans are, in a similar way, domesticated versions of our former, wilder ancestors, and …
 
Why do some people who look can’t-miss high-achievers on paper end up floundering in life, while those who can seem like underdogs end up flourishing?When my guest noticed this phenomenon while being involved in the selection process of veteran SEALs for a specialized command, it led him to the discovery that beneath more obvious skills are hidden …
 
People generally go with the flow. Whatever the easiest path is, or the most popular path, that's the one they take. We've already seen folks making jumps to other popular alternative platforms like Gettr, Rumble, and Parler (if that is still a thing). But, is this enough change to really make a difference?…
 
Own your morning, rule the day! A manifesto is a public declaration of an aim or purpose. You've seen these in movies. Bad guys love manifestos. But you can -- and should -- create a manifesto for your morning routine. What will you cut out and what will you begin doing to make the most of each day.โดย Mike Yarbrough
 
Narcissism is something that looms large in our cultural consciousness. We accuse friends and family of being narcissistic, think we observe the quality in politicians and celebrities, and wonder if society is becoming more self-absorbed over time. But what is narcissism, really, once you get beyond the pop cultural conception and colloquial buzzwo…
 
Narcissism is something that looms large in our cultural consciousness. We accuse friends and family of being narcissistic, think we observe the quality in politicians and celebrities, and wonder if society is becoming more self-absorbed over time. But what is narcissism, really, once you get beyond the pop cultural conception and colloquial buzzwo…
 
On today's PoM Podcast I am able to sit down with Andy Murphy of The Secure Dad. Andy Murphy founded The Secure Dad in 2016 because he realized that Every Parent is a Protector. It’s up to us as Protector Parents to make sure our family is safe. Through his book, podcast, and online learning Andy works to help educate families on how they can live …
 
Editor's Note: This is a rebroadcast. It originally aired July 2020. War is a violent and bloody business, but it's rarely a no-holds barred free-for-all. Instead, codes of conduct that determine what is and isn't honorable behavior on the battlefield have existed since ancient times. My guest today explored these various codes in a book she wrote …
 
Modern students are apt to see going to college as the way to earn a credential that will help them get a good job. But as Andrew Delbanco, Professor of American Studies at Columbia University, argues in his book College: What It Was, Is, and Should Be, higher education was developed for a different purpose — one it should fight to maintain.Today o…
 
We all see the mess that is social media, even before they began openly deplatforming and banning conservative voices. Big social made a quick shift from simply a means of connecting with people and brands we admire, to being a marketplace that is aggressively pushing a liberal agenda and squashing free speech. In order for any social platform to b…
 
Hint: 2022 is not going to crush itself! Intentionality separates the men from the boys -- and those who feel fulfilled and purposeful from those who complain about the state of their life. If you want 2022 to be a great year, you're going to have to do some things differently.โดย Mike Yarbrough
 
Writing an email while on a Zoom call. Talking on the phone while walking. Scrolling through social media while watching a movie. In both our work and our play, we're all doing more and more multitasking. Doing two things at once makes us feel as if we're more efficient and getting more done. But my guest would say that all this task juggling actua…
 
When it comes to losing weight, you can find plenty of complicated programs that involve long, intense workouts and strict calorie-counting diet plans. But my guest today takes an approach to fat loss that's awesomely simple, and even more effective because of that fact. His name is Dan John and he's a strength coach, a competitive thrower and weig…
 
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