EP67: SUPPORT SESSION #3: HOW TO LISTEN TO A LOVED ONE WHO BINGE EATS

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โดย Jo Moscalu MSc RD LDN และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

In EP3/6 of the support sessions, I offer tangible advice on how to make a change through the skill of listening. Listening is a skill and an intervention all by itself. In this episode I give my advice to make a real change just by learning how to listen to your loved ones.
This 6 part podcast series is dedicated to supporting loved ones of those who binge eat. Week by week I’ll be taking you through suggestions for what to say, and not to say, practical steps to be helpful when navigating food in your relationship - to support your loved one, whether that be your spouse, sibling, parent, child, housemate or friend, as they recover from binge eating, and rediscover a better relationship with food.

BEAT EATING DISORDERS, A GUIDE FOR FAMILY & FRIENDS:beat-carers-booklet-1.pdf (beateatingdisorders.org.uk)
1-1 PRIVATE COACHING WITH ME: 1-1 Anti-Diet Coaching With Jo, Binge Eating Registered Dietitian & Certified Intuitive Eating Counsellor | Binge Eating Dietitian
BOOK FREE 15MIN NO OBLIGATION INTRODUCTION HERE: Calendly - Jo Moscalu @binge.eating.dietitian
My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating
More About Me: About Me | Binge Eating Dietitian
Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian

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