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Food Junkies Podcast

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Food Junkies Podcast

Clarissa

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Welcome to the "Food Junkies" podcast! Here we aim to provide you with the experience, strength and hope of professionals actively working on the front lines in the field of Food Addiciton. The purpose of our show is to educate YOU the listener and increase overall awareness about Food Addiction as a DISEASE with Abstinence as the Solution. Here we talk about all things recovery. Most importantly how to THRIVE rather than just survive. So Stay positive, make a change for yourself, tell other ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
One woman's quest to end her war with food. Hosts Juna Gjata and Dr. Eddie Phillips wield solid science, medical knowledge, common sense and an endless supply of dad jokes to teach us how to eat better and feel better about it. Hint: It’s not dieting. They discuss exercise, body image, food addiction, genetics, weight loss and more.
 
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The Love Food Podcast

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The Love Food Podcast

Julie Duffy Dillon RDN

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Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and downs. In this letter, you examine your dusty food be ...
 
Welcome to the FOOD REHAB podcast. Food is everywhere & if it’s your drug of choice then you need REHAB! Hello and welcome! I am your host ‘Aubrey Worek’. Proud mother of Roman DeStephen and loving wife to Daniel. Since the age of 12 I have battled my addiction with food. But now I have turned it into my passion to help others become empowered with the proper tools and mindset to shrink their disordered eating monster. Tune in each week to hear from me and my clients as we fight to become th ...
 
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Food-Free at Last: How I Learned to Eat Air

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Food-Free at Last: How I Learned to Eat Air

Dr. Robert Jones MD PhD DDS ODD on Podiobooks.com

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Get the Monkey Off Your Back Food is a drug. Break the shackles of addiction and learn to eat air! In this detailed guide, Dr. Robert Jones, MD, PhD, DDS, ODD gives you the practical, step-by-step advice you need to transition to the air-only diet. Common Questions About the Air-Only Diet: Q: Eating air? Are you crazy? A: I am a medical doctor with more than forty years of clinical experience. An Obesity Epidemic is sweeping across our great nation. Eating air is the answer. Q: Isn't there a ...
 
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The All Things Inappropriate Podcast

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The All Things Inappropriate Podcast

Gigi D Gemini and Stanley Skeptik

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It's like hanging out with your crazy auntie and uncle, who just won't shut up and pay attention to you. Join Gigi D Gemini and Stanley the Skeptik, as they drop science with real talk about love, life, depression, sex, addiction, and joy. They toss in some gems about the opposite sex but, for the most part, work through the various court-ordered therapy sessions sharing wacky stories about our life and the crazy stuff we always seem to get into it. New episodes drop every Monday. Join us as ...
 
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Grace Gedeon

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Grace Gedeon

Grace Gedeon

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Grace Gedeon is an International Life Coach. She has a unique capacity to intuitively and clinically diagnose the psychological factors that stand in the way of your success and fulfillment and teaches effective techniques to help you transform any area of your life – health, relationships, career and finances – in a deep and long lasting way. Grace assists you to resolve current life issues through her ability to tune into the repressed psychological and emotional traumas from your past. On ...
 
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show series
 
If you've struggled with binge eating, food addiction or emotional eating for some time, you may find that the stresses and isolation of the quarantine have worsened your symptoms. Or you may have had other life challenges that have caused stress and overwhelm in your life. All of this can lead to depression and feelings of hopelessness or despair.…
 
Cynthia Myers-Morrison, EdD. is a Certified Food Addiction Counselor. She is Certified and Licensed to offer the SUGAR® Assessment based on ICD or DSM criteria for Substance Use. In addition to her 3 masters and doctorate degrees, she continued professional studies in INFACT, IIN, Boston Trauma Center, Institute of Integrative Nutrition and Interna…
 
We are rebroadcasting some of our older episodes of Love Food for a few weeks while we prepare and perfect the NEW PCOS + Food Peace Course. Please enjoy! I encourage you to have unconditional permission to eat what you want when you want. And it is time to acknowledge the big huge unacknowledged boulder of a barrier: financial privilege. We explor…
 
Mark Farley has been active in the recovery fellowships for almost 30 years. Mark found his Spiritual connection and his sobriety through the Salvation Army ARC program in 1991. They helped him to get back on his feet and begin putting his life back together. Mark wound up going back to school to get his Drug and Alcohol Counseling Certificates and…
 
We are rebroadcasting some of our older episodes of Love Food for a few weeks while we prepare and perfect the NEW PCOS + Food Peace Course. Please enjoy! Let's dive into this old Love Food podcast episode and the complex experience of raising children while trying to walk the Food Peace journey. Does the question "What's for dinner?" feel like nai…
 
Anna Lembke is medical director of Stanford Addiction Medicine, program director for the Stanford Addiction Medicine Fellowship, and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she is a professor of psychiatry at Stanford and has published more than a hundred peer-reviewed papers, book chapters, and commenta…
 
This week, on the podcast, is a bonus class where I’ll be sharing my own story and struggles in ending binge eating, as well as answering questions that I received from you over these last few weeks! :) This is the first time I’ll be sharing my own story in this way on our podcast. Last week we finished a 4-week training on how to end binge eating …
 
We are rebroadcasting some of our older episodes of Love Food for a few weeks while we prepare and perfect the NEW PCOS + Food Peace Course. Hope you enjoy! Are you ready to ditch diets…yet not ready? Does the thought of another diet seem intolerable, yet so does losing control? Does it feel like you will be just letting yourself go? Listen to the …
 
Welcome to Class #4 of our 4-week training on how to end binge eating permanently and sustainably, without any dieting, food rules, or therapy. It's the most detailed free course I've taught this whole year. :-) In Classes #1 and 2, we focused on deepening your ability to access your hidden superpower state … to literally change the state of your b…
 
Dan DeFigio is a well-known nutrition expert who has been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, Readers Digest, Weight Watchers, Shape Magazine, and a host of other media outlets. Dan is the author of multiple books, including the bestselling Beating Sugar Addiction For Dummies. Follow Dan: Website: https://beatingsugaradd…
 
This week, we read a letter from a listener who has been through so much trauma and pain in their food journey. How can someone model a positive relationship with food for their family when it's so hard to feel at peace with eating? In this episode, Julie talks about prioritizing healing, choosing a different fight, and how centering yourself also …
 
Please enjoy this podcast of Class #3 of our 4-week training on how to end binge eating permanently and sustainably, without any dieting, food rules, or therapy. It's the most detailed free course I've taught this whole year. You’re most welcome. :-) In Classes #1 and 2, we focused on deepening your ability to access your hidden superpower state … …
 
Natalia Staniszewska is an MSc of Neuroscience and a nutritionist originally from Poland, currently living in the Netherlands. She is on a mission to help people overcome their struggles with food by utilizing principles of neuroplasticity and mind management techniques. In her work, she combines the knowledge of neuroscience with a holistic approa…
 
This episode is for all of us who were once theatre kids, or anybody who's ever felt like they had to change their bodies to fit in. Join Julie and Lindley Ashline as they read a letter from a listener and chat about grief, anger, and how to channel those feelings into something positive and change-making. Subscribe and leave a review here in just …
 
Here we go! It’s time for the podcast of Class #2 of our free 4-week training on how to end binge eating permanently and sustainably, without any dieting, food rules, or therapy. It's the most detailed free course I've taught this whole year. You’re most welcome to join :-) In Class #2, we’re focusing on deepening your ability to access your hidden…
 
Dr. Michael Goran is a childhood nutritional expert. He works as a Professor of Pediatrics in the Keck School of Medicine at the U of Southern California. He is the program chair for Diabetes and Obesity at the Saban Research Institute and he holds the Atkins Endowed Chair in Childhood Obesity and Diabetes. He has worked for more than 30 years cove…
 
Join us this week for a deep dive into the things I want to see changing in PCOS care. That's right - we're busting down the walls that diet culture and the health care industry have put up. Listen to learn more about the issues in health care, what needs to change, and some ways we can improve PCOS care for all. Subscribe and leave a review here i…
 
Sandra Elia is a Certified Food Addiction Counselor and a pioneer in the field of addictive eating. Her expertise has brought about partnerships with Canada's top obesity and addiction doctors. Her Food Addiction Recovery Program has yielded tremendous success. Clients report improved health, improved sense of well being, most importantly, changing…
 
CLASS #1 of our 4-WEEK TRAINING This free 4-week training is on how to end binge eating permanently and sustainably, without any dieting, food rules, or therapy. It's the most detailed free course I've taught this whole year. You’re most welcome to join :-) Class #1 was this today; we discussed your biggest hidden superpower to stop binge eating, a…
 
This episode is for anyone wondering when the food peace journey will FINALLY feel organized and tidy. Do you feel like eating is a constant tug of war? If you can relate to that, grab a cup of coffee, tea, or your margarita, and join us for thirty minutes as we explore food peace. Subscribe and leave a review here in just seconds. Mentioned in thi…
 
Tattoos have become more acceptable over the years but are often only seen as having decorative value. My guest #DonnaTorrisi has written a book about the connection between tattoos and trauma. While a tattoo sits only on the skin, the meaning of tattoos may be much deeper for some individuals, telling a story of a difficult time in their lives, a …
 
This episode of the podcast includes a Big Announcement!! :-) Next week we’ll be starting a free, 4-week training where you’ll be learning multiple practical techniques that we teach our clients to end binge eating and food addiction for good. You won’t want to miss this … this is the most in-depth training I’ve ever given away all year. On this we…
 
Michael Collins is a former sugar addict and takes this addiction very seriously. For the past 30 years he has not consumed sugar in any form – at least not intentionally. His interest in sugar addiction began in the early days of his recovery from substance use disorder. As he weaned himself off other substances he noticed that his relationship to…
 
Welcome to this week's episode of the Love Food podcast! We're exploring the top three reasons why your diet is failing. Whether you're someone who's just started dieting or has been trying to diet your whole life, we're talking about the harm diets cause and why they're not working for you. Hint: it's not your fault! Subscribe and leave a review h…
 
Dr. Georgia Ede, MD is a Harvard-trained, board-certified psychiatrist specializing in college mental health and nutritional psychiatry. She has 18 years of clinical experience in hospitals, community health centers, specialty clinics, and private practices, utilizing medications and psychotherapy to help adults of all ages. She served as a staff p…
 
This week, we read a letter from a listener who is feeling incredibly frustrated and tired with the food peace and intuitive eating journey. What do you do when you have hit a wall with IE, nothing is working, and you don't know where else to go? Alyssa and Julie chat about slowing down, stepping away from all the IE pressure, and small things you …
 
If you struggle with binge eating, emotional eating and food addiction, you may also have body image issues. Your body image issues may keep you from doing what you want to do in life and keep you from being the best you can do. Think of your body identity as a role or archetype you have chosen to play in your life for the time being until you are …
 
Marion Nestle is Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, Emerita, at New York University, in the department she chaired from 1988-2003 and from which she retired in September 2017. She earned a Ph.D. in molecular biology and an M.P.H. in public health nutrition from the University of California, Berkeley. Previous …
 
Has binge eating become such a huge part of your life that it feels like it’s who you are? Have you forgotten what your life was like before the endless cycles of restriction and binges? Have you been dieting and bingeing for so long that you can’t imagine a future without it? Are you ready to shed the “old” you, and embrace a newer, happier, healt…
 
We received a letter from a listener who is struggling with their past trauma and is scared of the idea of diet-free PCOS management. Listen now to explore the idea of forgiving and holding space for our past selves - also, trust in your past experience telling you that diets don't work! Subscribe and leave a review here in just seconds. Show Notes…
 
You may think your love for food is causing you to binge more, but very few people know you can actually use your love for food to help the binges go away! In this talk I’ll be sharing how you can use your “big weakness” as a powerful strength! This talk is for the food lovers who say: - “I want to stop binge eating … but I’m such a foodie!” - “I w…
 
Many people who struggle with food addiction, binge eating, or emotional eating also have money problems – overspending, impulse buying or you may have had a bad divorce that left you with financial problems. My special guest, Tasha Chen is with me on this podcast to discuss why money can be a problem for so many people and how you can attract more…
 
Joan Kent is an ACE-Certified Health Consultant, with a Ph.D. in Psychoactive Nutrition (foods and brain chemistry) and a Master’s degree in exercise physiology. She specializes in ending sugar addiction and binge eating disorder and helping clients reverse Metabolic Syndrome – diabetes, insulin resistance, hypertension, heart disease, high triglyc…
 
In this episode of the Love Food podcast, we sat down with Jenna Doak from Body Positive Fitness! We answer a letter from a listener who is struggling through body changes during the pandemic and prescribe one big dose of compassion and care. Subscribe and leave a review here in just seconds. Show Notes: - Julie Dillon RD blog - The PCOS + Food Pea…
 
Siobhan Harris is a Certified Integrative Nutrition Health Coach, Podcast Host of “Unsweetened Sio” and certified in The Emotion Code. Siobhan started her recovery from sugar addiction in January 2018 and now that she is free is dedicated to helping others get free too. She shares her journey, both its victories and its challenges, plus interviews …
 
If you’ve been dieting and following food rules for years and you’re STILL binge eating and feeling out of control around food, this episode of the podcast will help you discover WHY the cycle is still happening, and how to end it for good. Which of these sound most like you? - “If I eat whatever I want, I’ll be totally out of control.” - “I need t…
 
This episode of the Love Food podcast is a little different! We received a letter from a listener who has been working on food peace for fifteen years(!) and is sending you (and Food) their gratitude and encouragement. Listen as Julie responds to this listener's letter and walks us through some lessons to be learned from food peace. Subscribe and l…
 
We asked David back for a 2nd interview to discuss FIBER, Weight Bias, presenting at the International Convention on Eating Disorders, Restriction, and more. David even answers a question from a Patreon Patron!! This interview with David was an honor as he shared his clinical experience and what he knows from the current research he is involved in!…
 
This week’s podcast was all about trigger foods! Here’s how to know if it’s for you: - Do you feel like you can’t be trusted around certain foods? - Do you avoid certain aisles of the supermarket, social events, or even bringing certain foods into the house to avoid temptation? - Are you constantly thinking about food (especially specific “forbidde…
 
In this episode of the Love Food podcast, we are joined by Brittany Modell from the Food Therapy podcast! We answer a letter from a listener who is unsure about how to navigate their relationship with alcohol while also practicing intuitive eating. Subscribe and leave a review here in just seconds. Show Notes: Brittany's website / Food Therapy Podc…
 
Are you your own worst critic? Are you harder on yourself than anyone else is? When you’re healing your relationship with food, on a deeper level you’re healing your relationship with yourself. This can be hugely challenging when you’ve spent most of your life beating yourself up for never being or doing quite good enough. Behavioral science shows …
 
Gary Taubes is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org). He is the author of The Case Against Sugar (2016), Why We Get Fat and What to Do About It (2011) and Good Calories, Bad Calories (2007), The Case for Keto (2021). Taubes is the recipient of a Robert Wood Johnson Fo…
 
In this episode of the Love Food podcast, we sit down with Marie-Pier Pitre-D'Iorio from the Balanced Dietitian podcast! We chat about a letter from a listener who is a self-described food "addict" and talk about letting go of control, giving yourself unconditional permission to pursue food freedom, and why food "addiction" may not be what you thin…
 
Paul H. Earley, MD, DFASAM has been an Addiction Medicine Physician for 36 years. He treats all types of addictive disorders and specializes in the assessment and treatment of health care professionals. As a therapist, he works with patients already in recovery, providing long-term therapy for those who suffer from this disease. His professional ex…
 
“Screw it. I might as well eat whatever I want now, and start fresh tomorrow.” Every person who struggles with binge eating knows about this moment … it’s the moment right before the binge where all willpower breaks. No matter how much we care about our goals and try to convince ourselves to walk away and be strong … we give in, and it all falls ap…
 
In this BONUS episode of Love Food, we are switching it up (again)! Instead of answering one of your letters, Julie is sharing three ways that rejecting diets through intuitive eating goes hand-in-hand with PCOS. Grab your cup of coffee or a margarita - you can listen here now. Subscribe and leave a review here in just seconds. Show Notes: - Julie …
 
In this special episode of Love Food, we are switching it up! Instead of answering one of your letters, Julie is sharing her knowledge and thoughts about intuitive eating. If you're someone who has tried and struggled to adopt intuitive eating as a practice, or if you're curious about what it means, this ep is perfect for you! Grab your cup of coff…
 
Shun Foreman has been a registered nurse for twenty-two years. As she reflects on her career, she has always sought ways to become more effective in vulnerable communities. To enhance the knowledge of the world around her, she completed a degree in human rights and social justice at Southern Methodist University. Her graduate studies degree allowed…
 
This week’s edition of the podcast is all about control … a new type of control. In the past, you’ve tried to control your food, whether it was portion size, calories, macros, or simply the types of food you allow in the house. In this podcast, we’re going to talk about a different type of personal control that’s far more effective in ending disord…
 
Self-sabotage is common and happens to people from all walks of life. Many people with food addiction, emotional eating or binge eating self-sabotage with food as a way to numb unpleasant emotions or cope with stressful situations. This can lead to feelings of failure and can worsen the behaviors or body dissatisfaction. Then you can get stuck in t…
 
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