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BONUS | Guided Meditation to Help You Feel More Present
Manage episode 305486559 series 2466322
Do you need help feeling more present and grounded? This guided meditation is for you.
Join me for a brief meditation to help you connect with your body and senses in this moment to ease feelings of overwhelm. I'll be back next week with a brand new episode series about dreaming big and taking your power back.
IG: @balancedblackgirlpodcast @balancedles 〆
Support this podcast at — https://redcircle.com/balanced-black-girl/donations
Advertising Inquiries: advertising@redcircle.com
Privacy & Opt-Out: https://redcircle.com/privacy
Our Sponsors:
* Check out Babbel: http://babbel.com/balanced
Support this podcast at — https://redcircle.com/balanced-black-girl/donations
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
274 ตอน
Manage episode 305486559 series 2466322
Do you need help feeling more present and grounded? This guided meditation is for you.
Join me for a brief meditation to help you connect with your body and senses in this moment to ease feelings of overwhelm. I'll be back next week with a brand new episode series about dreaming big and taking your power back.
IG: @balancedblackgirlpodcast @balancedles 〆
Support this podcast at — https://redcircle.com/balanced-black-girl/donations
Advertising Inquiries: advertising@redcircle.com
Privacy & Opt-Out: https://redcircle.com/privacy
Our Sponsors:
* Check out Babbel: http://babbel.com/balanced
Support this podcast at — https://redcircle.com/balanced-black-girl/donations
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
274 ตอน
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