Whisked Away by Grecian Wonders and Wellness Wisdom

Aging ain't for Sissies

Wave goodbye to the old and embrace the new with me, Marcy Backhus, as we transition from the beloved "Aging Ain't for Sissies" to the fresh and exciting "Inside Marcy's Mind." Reminisce with me about the enchanting vistas of Santorini and the hustle and bustle of Thessaloniki, where I unearthed the true spirit of Greece beyond the beaten path. Let's chat about the bittersweet feeling of returning to the familiar—how the simple pleasure of Greek salads and French fries played an unexpected role in my weight maintenance journey. And don't forget the night I spent in the company of the humorous David Sedaris or the blast from the past at the TWA Hotel; these are stories you'll want to carry with you.
Spring into action with me as we look forward to Chicago's rebirth and discuss the practicalities of life, from bike rides to supplement regimens. I'm ready to share how my electric bike became my chariot of freedom and how supplements like glucosamine and chondroitin, alongside zinc, have become my allies in the quest for health and vitality. As we gear up for the Democratic National Convention and Olympic fervor, I invite you to join in the conversation about keeping up with a bustling daily pill routine. Whether you're a supplement savant or looking for pill management pointers, let's navigate these waters together on "Inside Marcy's Mind," where the journey continues and the mind never stops exploring.

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1. Whisked Away by Grecian Wonders and Wellness Wisdom (00:00:00)

2. Travel Adventures and Reentry to Reality (00:00:03)

3. Supplements, Bicycles, and Podcast Update (00:07:41)

4. Pill Cases and Reminder Strategies (00:14:06)