พอดคาสท์ Joyful Noise Productions ชั้นนำ (2024)

1
I Did An 8 Day Meditation Retreat To Rewire My Brain For Joy—Here Are My Biggest Takeaways 41:04

10h ago41:04

41:04

What actually happens on a silent meditation retreat? In this conversation, my husband and I discuss our experiences on a week-long Jhourney meditation retreat. The retreat attempts to teach participants how to reach a jhana state, which is a state of deep relaxation and bliss. Spoiler alert: one of us was able to reach it, and the other wasn’t! Th…

1
Your Vote, Your Voice: The Power of Showing Up Tomorrow 53:38

13h ago53:38

53:38

On the eve of Election Day, this episode dives into the essential issues driving tomorrow's vote and the critical reasons why showing up to the polls matters. Anthony and Joy discuss reproductive rights, equity in leadership, and the challenges surrounding voting rights—emphasizing the need for continued advocacy for marginalized voices. We also ex…

1
Brown Noise for Studying – 8 Hours of Deep Brown Sound for Focus 8:03:12

13h ago8:03:12

8:03:12

Brown Noise for Studying – 8 Hours of Deep Brown Sound for Focus Brown noise, brown noise for studying, ADHD focus, brown noise 8 hours, deep brown sound, nature sounds, sleep noise, brown noise for sleep, concentration sound, brown noise for relaxation, white noise alternative, studying noise, calming sound, 8 hours brown noise, productivity noise…

1
Bamboo Water Fountain Sound for Deep Sleep – Japanese White Noise 8:02:43

1d ago8:02:43

8:02:43

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1
Air Conditioner Sound for Sleep – Fan White Noise Relaxation 8:02:33

3d ago8:02:33

8:02:33

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1
Ocean Sounds for Deep Sleep – Relaxing Sleep Sounds 8:02:57

4d ago8:02:57

8:02:57

Ocean Sounds for Deep Sleep – Relaxing Sleep Sounds ocean sounds, deep sleep sounds, relaxation ocean waves, soothing sleep sounds, calming ocean waves, nature sounds for sleep, ocean sounds for relaxation, peaceful sleep sounds, fall asleep fast, stress relief, ocean sounds for mindfulness, relaxing ocean waves, sleep sounds for tranquility, deep …

1
Fire Sounds for Sleep - Cozy Fireplace Ambiance 8:03:29

5d ago8:03:29

8:03:29

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Science-Backed Hacks to MAJORLY Reduce Stress When The World Gets Overwhelming 1:09:29

5d ago1:09:29

1:09:29

Learn how to manage your everyday stress and build resilience in this conversation with Dr. Jenny Taitz. There are new stress relief tips trending online every day, but which ones actually work? In this episode, Liz Moody speaks with author, certified CBT and DBT therapist, and professor in the Department of Psychiatry at UCLA Jenny Taitz about str…

1
Rain Sounds for Sleeping - Deep, Restful Sleep 8:03:00

6d ago8:03:00

8:03:00

Rain Sounds for Sleeping - Deep, Restful Sleep rain sounds for sleeping, rain sounds for studying, deep sleep rain sounds, calming rain sounds for sleep, rain sounds for relaxation, peaceful rain for sleep, rain sounds to focus, rain for deep relaxation, sleep and study rain sounds, ambient rain for focus, rain noise for sleep, rain for concentrati…

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Episode 193: Your Inner Critic 25:31

6d ago25:31

25:31

You’ve probably experienced this. You have a desire to do something or are trying something new that you are excited about. And then something whispers, you can’t do this. You can’t succeed, you’re not good enough, you should just give up. I call this the Inner Critic or the voice of your brain trying to keep you from going after a goal. Today on t…

1
Deep Sleep Ambience: Heavy Rain on Car for Ultimate Relaxation 8:03:01

7d ago8:03:01

8:03:01

Deep Sleep Ambience: Heavy Rain on Car for Ultimate Relaxation Deep sleep ambience, heavy rain sleep sounds, cozy car sleep ambience, rain on car for sleep, deep sleep relaxation, rain sleep sounds, heavy rain ASMR, cozy car deep sleep, rain for stress relief, deep relaxation heavy rain, rain on car deep sleep, soothing rain sounds, cozy car sleep …

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The Science Of Small Talk: Secrets from Over 10,000 Hours of Conversations 28:03

7d ago28:03

28:03

Solo episode! I’m demystifying the art and science of small talk so you can be a great conversationalist and overcome social anxiety at parties (like those upcoming holiday parties!), work events, group dinners, and more. I think of myself as an extroverted introvert – small talk did not initially come easy to me, but I’ve learned to love it. In th…

1
Air Conditioner White Noise Sleep Sound: Drift Into Deep Sleep! 8:03:00

8d ago8:03:00

8:03:00

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1
The Healing Sound Of The Fountain – Japanese Bamboo Water for Sleep & Relaxation 8:02:55

9d ago8:02:55

8:02:55

The Healing Sound Of The Fountain – Japanese Bamboo Water for Sleep & Relaxation healing sound of the fountain, Japanese bamboo water for sleep, relaxing bamboo water sounds, Japanese fountain sounds for relaxation, white noise for sleep and studying, sleep aid and insomnia help, bamboo water music for focus, calming fountain sounds for sleep, peac…

1
8 Hours WOMB SOUNDS – Help Your Baby Get to Sleep with Calming White Noise 8:02:53

10d ago8:02:53

8:02:53

8 Hours WOMB SOUNDS – Help Your Baby Get to Sleep with Calming White Noise 8 hours womb sounds, white noise for newborns, help your baby get to sleep, calming white noise for babies, womb sounds to soothe baby, white noise for baby sleep, baby sleep aid with womb sounds, newborn sleep sounds, relaxing white noise for babies, womb sounds for peacefu…

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Colicky Baby Sleeps Instantly – White Noise Magic Sound for 8 Hours of Calm 8:02:37

11d ago8:02:37

8:02:37

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Water Stream Sounds – Music To Help You Sleep Peacefully 8:02:58

12d ago8:02:58

8:02:58

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The Seven-Minute Secret To Happiness That No One Is Talking About 1:15:41

12d ago1:15:41

1:15:41

Could awe be the secret to happiness? In this conversation, Liz Moody discusses new research on the benefits of awe with Dr. Dacher Keltner. Learn about the benefits of awe and how to incorporate it into your life. Dr. Keltner is a psychology professor at Berkeley and was a lead consultant developing the emotions in the movies Inside Out and Inside…

1
Cozy Fireplace (8 HOURS) – Relaxing Crackling Fire Sounds for Peaceful Ambience 8:05:29

13d ago8:05:29

8:05:29

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Episode 192: What Sounds Fun? 21:45

13d ago21:45

21:45

As we pursue goals, often we can get caught up in the idea of discipline or making things harder on ourselves for our good. This has a place. But sometimes we also get so hard on ourselves or we think our circumstances need to change so much that we find ourselves stuck in wishing things were better or that we were somewhere else away from it all. …

1
Gentle Ocean Breeze ASMR – Relaxing Sea Waves & Resort Vibes for Healing 8:03:37

14d ago8:03:37

8:03:37

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1
A Way Too Vulnerable Q&A: My Least Healthy Habits, Controversial Botox Thoughts, Spilling Influencer Tea, & More 33:16

14d ago33:16

33:16

Solo episode! I’m answering listener questions on work, wellness, time management, being a content creator, beauty trends like Botox and lasers, and relationships. How do you stick to your health goals? How do you build back relationships after tough times? Today I’m answering your questions! The listener questions cover everything from Botox to pr…

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TV Static White Noise – Calming Sound for Sleep and Focus 8:03:02

15d ago8:03:02

8:03:02

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1
White Noise for Babies – Soothing Sleep Sounds for Baby Colic Relief 8:03:02

16d ago8:03:02

8:03:02

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1
Rain Sounds for Sleeping – Heavy Rain and White Noise for Deep Sleep and Stress Relief 8:03:06

17d ago8:03:06

8:03:06

Rain Sounds for Sleeping – Heavy Rain and White Noise for Deep Sleep and Stress Relief Rain Sounds for Sleeping – Heavy Rain and White Noise for Deep Sleep and Stress Relief. Immerse yourself in the soothing sound of heavy rain combined with gentle white noise, designed to help you fall asleep faster and achieve a restful night's sleep. These calmi…

1
White Noise for Babies – 8 Hours of Soothing Sounds to Calm Your Baby to Sleep 8:03:06

18d ago8:03:06

8:03:06

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Calming Thunderstorm – Soothing Rain and Thunder Ambience for Deep Sleep 8:02:51

19d ago8:02:51

8:02:51

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Drastically Rethinking Time Management: Routines & Habits To Make You Happier AND More Productive 1:15:21

19d ago1:15:21

1:15:21

The Lazy Genius Kendra Adachi joins Liz Moody to discuss productivity and time management. Kenda, a bestselling author and podcast host, takes a compassionate approach to time management. She is the only productivity expert who will tell you that you should not prioritize greatness, and that wholeness and self-actualization is much more important. …

1
Relaxing Fireplace Sounds with Rain – Perfect Ambience for Sleep and Relaxation 8:05:26

20d ago8:05:26

8:05:26

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Episode 191: It's Not About Feeling Better 26:09

20d ago26:09

26:09

It’s not about feeling better. The self-improvement world can attract us because of the notion that we can make our life feel better than it actually is in this moment. Yet a lot of the time we get dissuaded because in the pursuit of what we want we end up feeling worse maybe then we started. That’s why today on the podcast I’m talking about our em…

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Fireplace Sounds – Relaxing Crackling Fire for Comfort and Deep Sleep 8:05:26

21d ago8:05:26

8:05:26

Fireplace Sounds – Relaxing Crackling Fire for Comfort and Deep Sleep fireplace sounds, relaxing crackling fire, soothing fire sounds for sleep, cozy fireplace sounds for relaxation, crackling fire for comfort, sleep better with fireplace sounds, peaceful fire sounds, calming fireplace sounds for deep sleep, soothing crackling fire for stress relie…

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The Ways We're Being Manipulated Online + How To Tell What's True In The Wellness World & Beyond 34:14

21d ago34:14

34:14

Today I’m delving into the pervasive issue of misinformation online, exploring the challenges of discerning truth amidst digital noise. We’re discussing the role of algorithms in amplifying inflammatory content on social media and media platforms, driven by engagement metrics. We’re also going to learn some incredibly important tools for media lite…

1
Gentle Rain on Window – Relaxing Sounds for Sleep and Deep Focus 8:17:19

22d ago8:17:19

8:17:19

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1
Snow Falling in Winter Forest – Immerse Yourself in Peaceful Nature Sounds 8:05:13

22d ago8:05:13

8:05:13

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Rain Falling at Night – Relaxing Sounds of Voices and Cars in the Distance. 8:03:05

24d ago8:03:05

8:03:05

Rain Falling at Night – Relaxing Sounds of Voices and Cars in the Distance. rain falling at night, relaxing rain sounds, distant voices and cars, night rain with city sounds, soothing rain for sleep, peaceful rain falling at night, rain and distant noises, calming rain with voices, night rain for relaxation, ambient city rain sounds, rain sounds wi…

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Mountain Wind Gusts – Haunting Sounds of Nature for Deep Relaxation 8:03:10

25d ago8:03:10

8:03:10

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Gentle Wind in the Forest – Calming Daytime Nature Sounds for Relaxation 8:04:13

26d ago8:04:13

8:04:13

Gentle Wind in the Forest – Calming Daytime Nature Sounds for Relaxation gentle wind in the forest, calming nature sounds, daytime relaxation, forest wind sounds, nature sounds for stress relief, peaceful forest wind, relaxing nature ambience, calming wind in the forest, soothing forest sounds, nature sounds for focus, meditation with forest wind, …

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Soothing Desert Wind – Relaxing Nature Sounds for Stress Relief and Calm. 8:02:30

26d ago8:02:30

8:02:30

Soothing Desert Wind – Relaxing Nature Sounds for Stress Relief and Calm. soothing desert wind, relaxing nature sounds, desert wind for stress relief, calming nature sounds, desert wind relaxation, nature sounds for meditation, desert wind for sleep, peaceful nature sounds, relaxing desert wind, nature sounds for anxiety relief, soothing sounds of …

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5x Grammy-Nominee Julia Michaels: “I Just Got Tired Of Feeling Like Anxiety Was In Control” 1:01:33

26d ago1:01:33

1:01:33

Julia Michaels is a prolific songwriter and singer, with multiple awards and nominations including Grammys, AMAs, and Billboard Music Awards. She discusses stage fright, anxiety, heartbreak, and more. Singer-songwriter Julia Michaels sits down with Liz to open up about her career and personal journey with anxiety and depression. Julia discusses her…

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Episode 190: Feeling Shame When We Aren't Productive 26:13

27d ago26:13

26:13

You may be like me and feel shameful sometimes when you are “not doing” something and are being “unproductive”. Recently though, I’ve been pondering if this actually true to believe or if it’s even beneficial at all to think. Today on the podcast I’m talking about “non-doing” and the art of embracing space for the quiet, the relaxed, the not workin…

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Soft Rain Sounds – Relax and Unwind with Calming Ambience! 8:05:07

27d ago8:05:07

8:05:07

Soft Rain Sounds – Relax and Unwind with Calming Ambience! soft rain sounds, calming rain sounds, peaceful ambience, rain sounds for relaxation, rain sounds for sleep, soothing rain ambience, relaxing rain sounds, soft rain for meditation, rain sounds for focus, stress relief with rain sounds, ambient rain sounds, calm rain ambience, relaxing ambie…

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Gentle River Flowing in Italy: Relaxing Nature Sounds 8:03:27

28d ago8:03:27

8:03:27

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The Truth About Birth Control, Cycle Syncing, PMS, And More 34:21

28d ago34:21

34:21

Lauren Papanos, RDN certified in functional endocrinology, dissects your reproductive hormones and what’s impacting them, the optimal diet and exercise to support your menstrual health, how to lighten the impact of PMS and cramps, and more. Lauren and Liz dive into the ways in which birth control is actually affecting your body, how to keep toxins …

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Soothing Ocean Waves – The Best Relaxing Sound for Sleep and Focus 8:05:05

29d ago8:05:05

8:05:05

Soothing Ocean Waves – The Best Relaxing Sound for Sleep and Focus soothing ocean waves, relaxing ocean sounds, sleep sounds, focus sounds, relaxing sound for sleep, deep sleep ocean waves, calming ocean waves, nature sounds for sleep, ocean sounds for relaxation, waves sound for focus, study focus ocean waves, ocean waves for meditation, nature re…

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Dan Senor: Bringing Clarity to the Fog of War 39:47

1M ago39:47

39:47

We mark 1 year since the October 7 attacks by speaking with Dan Senor. Dan is the host of ‘Call Me Back,’ a podcast that is home to some of the most thoughtful and thorough reporting on the multi-front war Israel now faces. Dan’s work provides a valuable service to all of us – especially to people like myself, and many other Americans, who have onl…

1
Ocean Waves Crashing – The Ultimate Relaxing Beach Ambience for Stress Relief 8:03:06

1M ago8:03:06

8:03:06

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Relaxing River Sounds: 8 Hours of Peaceful Forest River Ambiance 8:05:14

1M ago8:05:14

8:05:14

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This Revolutionary Approach To Weight Loss Is Sustainable, Fun, & Proven To Last—So Why Is No One Talking About It? 1:04:23

1M ago1:04:23

1:04:23

Dr. Laurel Mellin discusses her groundbreaking technique known as Emotional Brain Training (EBT). Dr. Mellin, a professor at UCSF and New York Times bestselling author, explains how EBT, a method shown in peer-reviewed studies to help with weight loss and maintenance, targets the root cause of stress-induced overeating by reprogramming the brain’s …

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Calming Raindrops on Window – ASMR Tapping Sounds to Help You Sleep Instantly 8:03:50

1M ago8:03:50

8:03:50

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Joyful Noise Productions พอดคาสต์

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