To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Lunch and Learn with Dr. Berry
Dr. Berry: Physician, Health Educator, Blogger, Speaker, Best Selling Autho
The Lunch and Learn with Dr. Berry Podcast is here to make health care simple. The goal is to help you learn how to take back control. Through weekly episodes Dr. Berry Pierre will be taking the most toughest medical issues and teaches it in a way that you will wonder why your own physician never explained it to you in such a fashion before. If you have ever went to your doctor’s appointment and left there more confused and frustrated then when you came in then this podcast is the one for yo ...
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Why You Have To Optimize Your Mental Health
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So, let’s talk about taking care of our mental health as we observe the Mental Health Awareness Month… The month of May is Mental Health Awareness Month, and as Dr. Delphin-Rittmon of the U.S. Department of Health and Human Services says, it is a time to promote the importance of mental health and its impact on our well-being as humans. A lot of ti…
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Spicy Chip Challenge Gone Wrong
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40:55
In today's Episode of Real Physician Reacts, we're tackling a hot topic (pun intended) today – the dangers of social media challenges gone wrong. Dr. Berry Pierre dives deep into the recent case of a teenager who tragically died after participating in the "one chip challenge." Please SUBSCRIBE for new videos every Monday afternoon and Thursday Even…
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Have you ever bought something simply because a celebrity you like was paid to advertise it? Maybe you haven't, maybe you think you can make your own mind up. Or maybe you're as much of a sucker as the rest of us! Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnic…
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Looking At Viruses in a different Light with Dr. Richard White III
40:09
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40:09
So, let's talk about viruses and learn about their good side with Dr. Richard White III… After going through the doom and gloom that the COVID-19 pandemic has brought upon us, most of you guys probably don't see the good side of a virus. I mean, that's understandable, given how millions of people have died worldwide and many have suffered from the …
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If you didn't already know, the patriarchy still exists I'm sorry to say. Women are still having a hard time of things compared to men. But there seems to be an issue in creating equality. Men don't seem to like it! Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardn…
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1
Looking Back At The Autism in Black Conference with Maria Davis Pierre, LMHC
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18:34
So, let's talk about this year's Autism in Black Conference with my favorite special guest, Maria Davis-Pierre… In last week’s episode (I suggest that you watch it if you haven’t), I gave my recap of the fourth annual Autism in Black Conference. From being an organizer, a speaker, and a community member, we talked about my experience, especially hi…
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DJ Mister Cees Cause of Death Revealed
1:04:37
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1:04:37
In today's episode, we explore a profound and impactful story from the music world—the recent passing of hip-hop pioneer DJ Mister Cee. Known for his influential role in the industry, his death highlights a critical health issue that affects millions worldwide: diabetes. We'll delve into how diabetes contributed to his complications, focusing on it…
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This week, I want you to pay close attention to how you talk to yourself. Whenever you catch yourself going down a self-critical path, pause and remind yourself, "I am worthy, I am enough." Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Twitter https:…
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1
My Autism In Black Conference Recap
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So, let's talk about the experience of being at this year's Autism in Black Conference… When I first told my wife that we should do a conference on autism in Black, looking back, the first response that I got was “Why would we do a conference? Who would come to that?” Believe it or not, about four years ago, that’s what our thoughts were like that …
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Gaslighting is a phrase we use to mean being manipulated and to have your reality questioned. Cults have been doing it for decades, maybe even for thousands of years. Today I'm going to scratch the surface a bit. Come and have a listen. Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.i…
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1
Autism Diagnosis Clarity with Maria Davis-Pierre, LMHC
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32:52
In today's episode, we delve into a topic that has recently sparked significant discussion in the community: the clarity surrounding autism diagnoses. Joining us is Maria Davis-Pierre, LMHC, a leading voice in the conversation about autism, especially within the Black community. We'll specifically address the recent controversy involving Amanda Sea…
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There are always going to be things that go on in life that test our patience. Traffic lights, drive time congestion, demanding children, demanding friends. It's good to try and get a better perspective if you can. Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardni…
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1
Are Your New Year's Resolution Over
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24:18
So, let’s talk about our New Year’s resolutions and how we can keep them going throughout the year… How many of you have told yourself in November or December, “I’m going to stop playing games and I’m going to do better for myself because I know there’s not as many years in front of me as there may be behind me”? According to statistics, 80% of New…
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When we don't know what's coming in our future it can be hard to enjoy the present. Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Twitter https://twitter.com/richardnicholls Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.…
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1
Why Autism Awareness Means More
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16:42
So, let’s talk about this year’s Autism Awareness Month… Autism Awareness Month is not just a yearly celebration in April; it’s something that’s personally changed me and my family’s lives. That’s why having an episode like this is special to me. It’s not just because it allows me to look back at the beginning of my journey of living with my spouse…
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O.J. Simpsons Final Battle with Prostate Cancer
1:04:31
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1:04:31
In today's episode, we delve into a poignant story that has captured the nation's attention: O.J. Simpson's final battle with prostate cancer. The news of his passing at the age of 76 not only marks the end of a complex and controversial figure but also brings a critical health issue to the forefront. Please SUBSCRIBE for new videos every Monday af…
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1
Mad Science With The Mad Bioengineer Dr. Craig Richard
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30:31
So, let’s talk about the marriage between nanotechnology and medicine, and how this can help revolutionize cancer treatment… Have you ever wondered what the field of bioengineering entails? At its core, bioengineering is a discipline that harnesses the principles of biology and engineering to develop innovative solutions for a variety of problems. …
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1
The Dangers Of Delayed Care And Diagnosis
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So, let’s talk about the deadly effects of delayed care, misdiagnosis, and delayed diagnosis as seen in the story of the late “Compton Bohemian”, Jessica Pettway… Have you ever brushed off a diagnosis even after experiencing signs and symptoms that aren’t normal to you? Have you gone through delayed care or a diagnosis from a healthcare provider yo…
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One thing we can all guarantee is that we'll all receive some sort of criticism at some point. The trick is to not let it get under our skin. Easier said than done though, but don't let that stop you. Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Twi…
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1
Doctor Reacts to the Francis Scott Key Bridge Collapse
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34:55
In today's episode, we delve into a recent tragedy that has gripped the nation: the collapse of the Francis Scott Key Bridge. This event is highlighted by the extraordinary efforts of the first responders and dispatchers who helped prevent a mass casualty to occur when a cargo ship lost power and within five minutes struck the bridge eventually kil…
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1
Doctor Reacts to the Black Health Disparities
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30:19
In today's episode, we delve into the critical issue of healthcare disparities affecting Black communities in the United States. We explore the deep-rooted connection between current health disparities and historical policies and events, shedding light on how systemic racism has played a significant role in shaping these inequalities. Please SUBSCR…
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1
How to Navigate Non-Clinical Careers with Dr. Dooley
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41:08
So, let’s talk about the aspect of having a non-clinical career… Attention physicians seeking a career change! Are you tired of being confined to a hospital environment? Do you yearn to explore a more diverse range of career options, but the uncertainty of what lies outside is holding you back? Do you want to transition to a non-clinical career but…
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In today's episode, we delve into a significant shift in public health policy: the CDC's decision to end the 5-day isolation protocol for individuals recovering from COVID-19. This move marks a departure from previous guidelines and raises important questions about the future management of the pandemic. Please SUBSCRIBE for new videos every Monday …
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Journeying Through Grief and Dementia Together with Niesia Garza MSW, LCSW
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34:04
So, let’s talk about the challenging journey of grief and dementia with today’s guest, Niesia Garza… Before we begin today’s episode, let me ask you for a quick favor… Imagine yourself as an artist with an amazing and delicate base…with beautiful patterns and vibrant colors, each representing the memories and experiences of your loved one… Now, con…
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More on the Nepal USMLE Cheating Scandal with Dr. Bryan Carmody
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46:12
So, let’s talk about the recent scandal concerning the Nepal USMLE cheating ring… For those of you who might not know, USMLE is a three-step licensing exam for physicians, residents, and aspirants alike who want to practice medicine in the United States. Here, applicants aspire to have the highest score possible, especially residents who want to at…
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When "future you" doesn't even exist, it can be really hard to stick to your plan in the "now" to ensure that future you gets their needs met. Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Twitter https://twitter.com/richardnicholls Facebook https://…
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1
Can a Professional Have a Job on The Side?
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20:47
So, let’s talk about the intersection of professions and other passions professionals have in life… In today's digital age, it is becoming more common for professionals to have an online presence. Whether it be through social media, podcasts, YouTube channels, or other platforms, professionals are finding ways to share knowledge, expertise, and pas…
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1
It's Heart Health Month: Stop Playing Games!
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26:14
So, let’s talk about the leading cause of death globally – heart disease… Heart disease is a pervasive health issue with significant economic and personal impacts. Over the years, it has been highlighted as the number one killer globally, leading to a death every 33 seconds. Through my extensive experience as a physician, I’ve witnessed lots of pat…
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The USMLE Cheating Scandal Exposed and What It Means for Medical Graduates
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24:37
In today's episode, we delve into a significant controversy that's rocked the medical education community: the USMLE cheating scandal. Recent revelations have exposed a cheating scheme involving the United States Medical Licensing Examination (USMLE), raising serious questions about the integrity of the testing process and its implications for US m…
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1
The 2024 Autism in Black Conference Is Coming
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27:16
So, let’s talk about the Autism in Black Conference for the year 2024… The Autism in Black Conference is rooted in our own family's journey. It all began when our daughter was diagnosed with autism at 18 months, and not long after that, we discovered that my wife shares the same journey. Seeking proper healthcare for our daughter, we encountered nu…
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The Harsh Reality of Medical Debt in the US
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23:49
In today's episode, we're tackling a pervasive and systemic issue that's affecting millions of Americans: medical debt. Despite being one of the wealthiest nations, the U.S. grapples with the crippling effects of medical debt, a problem so widespread it's become normalized. This issue not only underscores the inequality of healthcare access but als…
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Another Black Father Advocating For Tony Snell and Autism Awareness
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18:50
So, let’s talk about Tony Snell’s fight for an NBA contract and how it could help not only him but also his autistic sons… The news of the former NBA player desperately looking for teams to be part of has recently gone viral. According to reports, he’s trying to secure his 10th year of service to be eligible in the premium health benefits program o…
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Back in 1995 when britpop ruled the charts and the UN designated it The United Nations Year for Tolerance, British Telecom started a friends and family service to make it cheaper to call a handful of your favourite people with the slogan It's Good To Talk. Everyone agreed. Hopefully we do still think that, don't we? Support the Show. Social Media L…
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1
Your Friendly Reminder on Prostate Cancer in Black Men
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24:53
In today's episode, we focus on a crucial health concern that affects the African American community: prostate cancer, with a special emphasis on its prevalence and impact following the recent passing of Dexter Scott King. This poignant event brings prostate cancer and its disproportionate effects on Black men into the spotlight, reminding us of th…
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1
Are You Actually Mentally Fit To Get Healthy
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25:08
So, let’s talk about your mental readiness to get healthy… Since we are in January, that also means that it is New Year’s resolution season again. And in my ten years of experience as an attending physician, I’ve heard countless people say “This year, I want to be healthier.” But really, most of those people lose track of their New Year’s resolutio…
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1
Another Measles Outbreak In Philadelphia
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34:35
In today's episode, we turn our attention to a critical and pressing health issue – the recent measles outbreak in Philadelphia. Amidst growing concern and the backdrop of vaccine misinformation, this outbreak serves as a stark reminder of the importance of vaccination and the real-world consequences of anti-vaxxer rhetoric. Please SUBSCRIBE for ne…
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1
Changing up for the New Year
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So, let’s talk about how we’ll change it up for 2024... Welcome to the first episode of Medicine Mondays for this year! Entering 2024, we will now be on season seven, episode 347. It’s wild to even say it out loud, and I’m really excited to see how high that number could go by the end of this year. But first things first: In this episode, I’ll be t…
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1
Is Coconut Pulling Oil For Real
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In today's episode, we're examining a trending health product that's been gaining traction on social media: coconut pulling oil, particularly the one offered by Guru Nanda amidst a flurry of claims about its effectiveness in oral hygiene, we delve into the science to see if it lives up to the hype. Please SUBSCRIBE for new videos every Monday after…
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1
How are you avoiding getting sick during cold/flu season?
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47:06
In today's episode, we're focusing on a vital health topic as we enter the peak season for cold, Covid, and influenza. With CNN reporting high respiratory virus activity across the country, it's crucial to arm ourselves with knowledge and strategies to stay healthy. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https:/…
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If you've ever set a goal for yourself and then found yourself deliberately sticking a spanner in the works knowing full well it'll cause you to fail then welcome to the human race. Because everyone does it. Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsr…
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1
Are you Ready for the New Year?
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17:13
So, let’s talk about the anticipation and enthusiasm for the upcoming year… How many of you are actually excited about going into 2024? Looking back at the beginning of 2023, we might have had some goals, some aspirations, or some things we wanted to do. Were you able to do them all? Were you successful? I know you guys say it every year — “I don’t…
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FDA approves groundbreaking sickle cell therapy Casgevy
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39:38
In today's Real Physician Reacts episode, we delve into a groundbreaking development in the treatment of sickle cell disease – the FDA's approval of Casgevy, a revolutionary gene editing therapy. This significant advancement opens new doors for those who have long battled the challenges of sickle cell disease, offering hope and a potential paradigm…
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The Views Sunny Hostin vs Osteopathic Medicine
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19:46
So, let’s talk about osteopathic medicine and why Sunny Hostin’s remarks should be debunked and called out… In a recent episode of The View, one of the most-watched daytime talk shows to date, host Sunny Hostin left a comment on former President Trump’s physician not being a medical doctor because he is a Doctor of Osteopathy. While discussing the …
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I might not the young man I once was, but there is a certain childishness to me that I'm hoping can keep me young. Looking at the studies into attitude and ageing the odds are in my favour! Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Twitter https:…
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1
Is Being A Physician Even Worth It? Part 2
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22:19
So, let’s talk about whether or not becoming a physician is still worth it in the year 2023 and beyond… We’re now in the second part of this two-part series where we answer the question: in 2023, going into 2024, is being a physician still even worth it? In the previous episode, I gave you all the negatives—why I didn't believe pursuing a career as…
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Do Health Care Leaders Have A Responsibility To Speak Out?
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27:59
So, let’s discuss whether healthcare leaders have a responsibility to speak out against injustices and wrongdoings outside the medical sphere or not… Recently, I came across this opinion article published by JAMA, one of the most established medical journals out there, with the title “Health Professionals and War in the Middle East”. And if you kno…
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Tips For Interviewing For Residency Season
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30:44
In today's episode, we step into the high-stakes world of medical residency interviews, a crucial juncture in the careers of future physicians. As medical students across the nation embark on this nerve-wracking journey, we aim to equip you with the best advice and strategies to ace your interviews and answer the most challenging questions with con…
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1
Is Being a Physician Even Worth it - Part 1
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24:39
So, let’s talk about whether or not becoming a physician is still worth it in the year 2023 onwards… If you’d be told that you’d have to spend around $218,000 and about 10-11 years to become a physician—not to mention the immense amount of stress, burnout, and lack of autonomy you’d go through once you get in the field, would you be willing to take…
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Why 1 in 4 US Medical Students Are Considering Quitting
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46:04
In today's episode, we delve into a crisis that's been brewing within the medical community – the pervasive and severe issue of burnout affecting medical and nursing students. A new, eye-opening study has shed light on the daunting reality that 1 in 4 medical students are considering leaving the profession entirely, with many expressing no intentio…
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Why Your Doctor is Not the Boss Anymore?
29:40
29:40
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29:40
So, let’s discuss why your doctor is not the boss anymore... Traditionally, we are accustomed to doctors telling us “Do this, take that, and see me again in three months”. While that kind of relationship is generally thought to be effective, it doesn’t actually work for everyone. Different doctors act differently, just as different patients have di…
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