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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Happy Inside - Conquering the Stress of IBS
Michelle White - Gut Focused and Embodied Psychotherapist
FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut. IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety… Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts the ...
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Hear from the experts that are driving the evolution of medicine.
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Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. Well discuss the issues that matter to you with the top experts from the GTA and across Canada
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...
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Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.
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Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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If you wonder about life after death or wish you could communicate with loved ones who have passed, hear Suzanne Giesemann—a former Navy commander turned medium—share real evidence from the spirit world. Learn her tools for living a more conscious and purposeful life as we connect with the greater reality. Want to know more about Suzanne's own story and her understanding of reincarnation? Take a look.
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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A whole body, whole person podcast for people in chronic pain. We talk about all the different factors that effect your pain, and provide tips, guidance, to help you on your path to a pain free life.
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Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!
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The Author Your Brand show takes a deep dive into becoming a best selling author, sometimes without writing a word. The host, Doug Crowe, interviews CEO’s of multi-million dollar firms, successful entrepreneurs, and “slightly” famous people. Guests include the former CMO of Starbucks Asia, the Inventor of GPS (who sold the company he founded for $6.6 Billion) & NYT bestselling authors. This daily LIVE show uncovers the mindset of these visionaries & their success tips.
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Listen and Watch every week as Kelly and her amazing colleagues take you on a journey from your Mouth to the inside of the cell and everything in the middle. There is no need to sit in fear of viruses, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Docto ...
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A podcast for people who believe they deserve to be healthy. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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Welcome to the Experience Miracles™ Podcast w/ Dr. Tony Ebel – where we provide HOPE, ANSWERS, and DRUG-FREE HELP to parents navigating their children’s chronic health challenges. In each episode, we bring you inspiring stories and dig into the latest science of resilience, breakthroughs, and healing shared by fellow moms and leading experts in pediatric health. We’re here to answer all of your burning questions and empower you to advocate for your family! We believe that every child has the ...
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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...
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Voice experts and bestselling authors Dr Gillyanne Kayes and Jeremy Fisher have been chatting about voice for more than 20 years - this time they've switched the microphone on. Vocal technique? check. Musicals? check. The weird things you can do with your voice? check. Includes AMA on voice, singing, speaking, performance techniques, voice exercises and so much more.
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Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
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Helping pelvic physical therapists improve as clinicians, in their careers or business, and their lives. Hosted by Dr. Nicole Cozean and Jesse Cozean, the founders of PelvicSanity physical therapy and the Pelvic PT Huddle, the podcast explores all aspects of pelvic physical therapy. You'll find the clinical pearls that Dr. Nicole teaches in her continuing education courses, the business and career advice that catapulted PelvicSanity into one of the largest cash-based physical therapy practic ...
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Your resource for all things health and wellness. Lets make attainable and lasting change together because "little by little a little becomes a lot".
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This podcast aims to raise awareness of long covid, provide a platform of support, education and the lived experience.My name is Julie, I am a registered nurse in the UK. I became unwell with Covid in May 2020 while working on the front line, during the first wave of the pandemic. Subsequently I live with long covid and POTS ( postural orthostatic tachycardia syndrome). I would like to share my journey and lived experience, the symptoms and how each impacts daily life. I aim to not only cons ...
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The IPractitioner Podcast is the leading on-the-go resource for the latest news, trends, and strategies in the world of integrative medicine. Tune in for exclusive interviews and insights from a wide spectrum of top integrative practitioners and thought leaders as they delve in to what’s new in brain health, mind-body medicine, the microbiome, integrative nursing, and more, plus hear case studies, practice management tips, and Q&A with experts helping integrative healthcare professionals sol ...
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Programme exploring new ideas in science and meeting the scientists and researchers responsible for them, as well as hearing from their critics
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This platform is designed to speak to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explores all things mind-set, brain health, digestive health, pooping patterns, connection, communication and so much more. It's content may challenge ...
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This podcast is about having tools and perspectives that help us all live our best life - not avoiding the ups and downs but learning and growing into our own truth. I grew up believing that if I could have the perfect life - which meant the if I was able to have the perfect body, perfect career, perfect family (see a trend yet) then I would be living the fairytale and would be happy. But I finally figured out that ”perfect” isn’t a thing and the fairytale was never real. In fact, I learned ...
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Short Video Podcast from Dr Melissa West – Real Yoga for Real People – Answering your Yoga Questions about a Yoga Lifestyle and Weekly Vlog from Victoria BC.
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The podcast for Yasmina Ykelenstam's HealingHistamine.com. This is the new home of the Low Histamine Chef
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Join Lisa Linke and Misty Stinnett as they explore every aspect of the self-help world, laughing their way through the best and worst advice.
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The world is a playground for the subconscious mind. This podcast explores a wide range of topics on personal development. Every Monday join Brad for a new episode. Whether you want to know more about the law of vibration, a plant based diet or exploring the the power of your subconscious mind this is the podcast for you.
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Welcome to Anita Chat, the podcast where we keep it real for growth-seekers who want to live their best lives. If you're hungry for authenticity, alignment, and abundance, then you've found your new podcast home. I'm your host, Anita Rombough, a Soul Strategist, Success Coach, Author, and Speaker, and I'm here to help you create a life that not only looks amazing on the outside but feels incredible on the inside. In each episode, We have heart-to-heart conversations exploring everything from ...
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Dive deep into the world of brain health, the latest in neurobiology, natural health, and nutrition. Stay up to date with groundbreaking research and discover the power of natural products and lifestyle choices Miles Sarill and Dr. Michael Lewis! Stay curious and stay informed because when it comes to your brain, knowledge is power.
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Welcome to Evidence to Excellence: News in Neuroplasticity and Rehab powered by The Recovery Project. We want to personally welcome and thank you for joining us. The Evidence to Excellence: News in Neuroplasticity and Rehab Podcast is designed to keep you updated on what’s new in research and evidence in the neuro rehabilitation world.
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Podcast for professionals, as well as the general public, on all things related to pelvic health. Interviews with leading experts. Hosted by physiotherapists Lori Forner, Joelene Murdoch, and Tamara Woods
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A space that assists in your becoming with a diversity of topics and conversations hosted by Indi, a soul worker, keeper of perspectives, cycle breaker and karmic astrologer. The discussions are aimed towards anchoring you within your spirit and helping you rise into a more expanded and aware version of self.
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Mindfulness is one of the three pillars of Wellness. Join experts from Corethentic; Australia’s premiere Wellness System, as they take you through Meditations aimed at breaking down the barriers that make mindfulness hard to achieve in a busy world. These Meditations are designed to bring calm, focus and give you space to foster the relationship between Mind and body. Also ideal for those with Chronic health and pain issues 🙏🙌🏻
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This is an ever changing space to guide & support you on your journey into Wholeness. We talk about the self healing journey, provide powerful tools & practices as well as talk to thought leaders and how you can apply what they do to your own life.
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Welcome to Biocanic’s Health Intelligence Exchange community, where leading practitioners in integrative health approaches will discuss how they solve the most challenging and common health issues. These regular Q&A discussions are designed to take a deep dive into case studies and integrative approaches in order to elevate the collective knowledge of both experienced, and new practitioners alike. Biocanic’s Health Intelligence Exchange: Your community for functional medicine.
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{formally Witchy Wellness Radio} Sovereign Self Show was created to empower you to be the ruler of your own Reality! Host Loren Cellentani, Somatic Healer & Manifestation coach leads you to more clarity and confidence to manifest your dreams of more income and impact! The show’s mission to help spiritual and driven women step into their sovereignty and live their divine purpose. Tune in to learn how to work with your body, energy and emotions as your gateway to your next level of success in ...
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Welcome to Hypfocus Hypnosis Melbourne , my name is Georgina Mitchell and I'm a Clinical Hypnotherapist and Counsellor located in Mentone, South East Melbourne. In this Podcast I'll discuss topics that relate to mental health and well being. In some episodes I'll include a guided meditation or Hypnotherapy session. If you would like to be interviewed on this podcast feel free to contact me via www.hypfocus.com.au/ In my practice I specialise in the treatment of Anxiety Disorders and Compulsi ...
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Welcome to Sovereign SOULutions, A Lifestyle podcast for your soul! Every Monday at 8 am CST you can expect a brand new episode that is sure to help you master your life, upgrade your energy, & leave a legacy that powerfully impacts the world. Some topics that you can expect are those around spirituality, gene keys, higher purpose, philosophy, healing humanity, self-mastery, awakening, and sovereignty just to name a few. Are you ready for your next level of mastery? Let's get started. Suppor ...
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Manual Therapy Forum is a website dedicated to the clinician practicing manual therapy. We offer instructional videos, opinion posts, case reports, and blog podcasts of interviews with key figures in the world of manual therapy. All to inspire, educate, and empower manual therapy practitioners around the world!
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Welcome to the Natural Medicine Podcast by Andrew Whitfield-Cook. Join us as we interview expert clinicians, researchers and wellbeing experts from around the world, and explore the evidence and application of complementary medicine in global healthcare. DISCLAIMER: All content in Natural Medicine Podcast and Natural Medicine Partners Pty Ltd is intended as professional information for integrative medicine practitioners and as such must not be taken as medical advice, diagnosis or treatment. ...
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Join Host Kevin O' Donoghue, LMHC, and Niseema Dyan Diemer LMT, SEP for provocative conversations about the entire spectrum of mental health topics. We explore innovative techniques and modalities for identifying what causes us pain and anxiety and for finding sources of comfort, healing and momentum in our lives-- and practical ways to engage them for personal growth and greater daily satisfaction. Our guests include authors, researchers, therapists, healers, and artists who consider the wa ...
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Healing with David was created for you, the health nerd, self-help enthusiast, or “spiritual weirdo” who is looking to live life a bit differently than most people around them. It’s a space for practical tools and deep insights to support your journey towards physical balance, emotional healing, and spiritual expansion. A rare space where data and woo coexist in a grounded, but expansive way. I’m your host David Delgado, Integrative Health Practitioner and fellow traveler with you on this jo ...
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Activate Your Vagus Nerve with Dr. Navaz Habib
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In this insightful episode of the Author Brand Show, host Doug Crowe is joined by Dr. Navaz Habib, an expert on the vagus nerve and author of books on the subject. Dr. Habib shares his deep understanding of how the vagus nerve serves as a key regulator of the body's internal functions, affecting everything from stress management to digestion. Throu…
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Vagus Nerve Treatment - Not Just for Pelvic Pain
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When many of think about nervous system downregulation and treatment, pelvic pain springs to mind. But this is something that is critical for all types of patients. Nervous system safety is a prerequisite to healing! Intellectually I think we would all agree with that, but often we jump into treating diagnoses like incontinence, prolapse, constipat…
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#331 Tonic and Gin, Cannabis in Spiritual Practice, Boosting Your Vagus Nerve Function and Menopause and Alcohol
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Welcome to this episode of The Tonic, terrestrially broadcast on April 27 and 28, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss tonic and gin with distiller Graham Reid, the use of cannabis in spiritual practice with author Will Johns…
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Calming Vagus Nerve Yoga Nidra – YWM 690
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Our yoga nidra practice opens our neuroception to be grounded in the present moment, to be more regulated, calm and spacious. By gently moving our awareness around our body, we anchor in the present moment and create a sense of calm and presence.In this calming Vagus Nerve Yoga Nidra practice, we invite deep relaxation. As I guide your awareness th…
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The Health Fix and the Vagus nerve - with GP & bestselling author Dr Ayan Panja
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For this World Voice Day Special edition of our This Is A Voice podcast we're delving into the Vagus Nerve and health diagnostics with one of the most influential GPs in the UK (Pulse Magazine), Dr Ayan Panja. Dr Panja is a GP (family doctor), podcaster, presenter on BBC World News and the bestselling author of "The Health Fix" Voice experts Dr Gil…
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As requested....My experience on using a fitted Vagus nerve stimulator!
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As requested by those of you who follow me on social media, in this episode of the podcast I am sharing my experience so far, of using a fitted vagus nerve stimulator (VNS). I have aimed to answer all of the questions you guys asked me. I have given some information on the VNS, how it is fitted, what it does and how I am finding it at this point, i…
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Your Brain, Pain and the Vagus Nerve
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Today I have an exciting episode for you! I’m still full of covid or flu, on top of preparing for my course Live and Thrive with Endo 2.0 which begins on Monday, and packing to take our rescue kitten back to the UK - today! So, there’s a lot going on - no wonder I got sick! So, instead of doing a replay episode, I thought I’d give you a peak into w…
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Using the Ancient Wisdom of Ayurveda for Modern Self-Care
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Join us in this enlightening episode of the "Happyish Ever After Podcast" as we explore the ancient wisdom of Ayurveda with renowned expert Kate O'Donnell. Dive deep into how integrating Ayurvedic practices into your daily life can lead to profound health benefits, from better digestion to enhanced skin health and beyond. Whether you're a seasoned …
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Are Your New Favorite Books Being Made Invisible?
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On this episode of Go Help Yourself, Lisa and Misty discuss some problems in the publishing industry that may be inadvertently making your new favorite book or author invisible. This episode is based on, and shares, an article from the Anti-Racism Daily newsletter by Jami Nakamura Lin. Black-owned publishing companies https://aalbc.com/books/black_…
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Today, I’m excited to share a simple yet powerful question that has the potential to change your life! This episode is perfect for you if you find yourself spiraling into negative thoughts or jumping to conclusions. Today, I’ll show you how a single question can help you pause, reflect, and gain control over your automatic responses, turning everyd…
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Embracing Vulnerability, Emotional Wellness, and Feminine Embodiment With Sandy Sembler
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“I think more women would probably rule the world if they would heal more of both their feminine and masculine.” ~ Sandy Sembler In a world that often pressures us to conform to societal norms, today's guest is a beacon of light, igniting the path toward embodying our true, multifaceted selves. From her corporate beginnings in consulting and bankin…
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How to raise respectful, non-violent men & being passionate about work
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Helping you figure out all the big stuff in life: relationships, health, money, work and the world.โดย Australian Broadcasting Corporation
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Embracing Menopause with Angela Counsel
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The Pilates Lounge Episode explores menopause's impact on women's health. Angela Counsel, a naturopath, kinesiologist, and mindset coach, joins Katie Crane for an insightful discussion. Angela explains menopause as starting the day after 12 months without a period, emphasizing its individuality and transition duration. She discusses hormonal shifts…
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98: The Secret To Conquering Anxiety
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What are you letting win? Your fears or your dreams? You are given the divine experience of CHOICE. To decide whether you want to stay where you are, or do what's needed to experience a deeply satisfying life. If you want the latter, I've got it all laid out for you. Want my help to make this easy? Visit https://happyinside.com Support the Show.…
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Becoming ‘Birthfit’: Birthing Outside of the Medical System
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Episode Overview: In this episode, Dr. Tony Ebel interviews Dr. Lindsey Mathews Cantu, the CEO of BIRTHFIT. They discuss Lind sey's journey as a chiropractor, birth doula, and movement coach, and how she came to realize the importance of the Nervous System in pregnancy and birth. Lindsey shares her own pregnancy and birth story, emphasizing how chi…
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What to Avoid When Gardening With Osteoporosis
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Gardening is an excellent physical activity that people of all ages can enjoy. It isn't just a pastime; it's a sanctuary of growth and vitality. But those with Osteoporosis may worry that pain and the fear of fractures will mean giving up their gardens. If you feel severe pain while gardening, stop and consult your doctor. However, Osteoporosis sho…
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Surviving Gaslighting: Coping with Emotional Manipulation | Robin Stern
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Robin Stern, Ph.D., is a licensed psychoanalyst, educator, author, and commentator. She is a renowned expert in gaslight manipulation, emotional intelligence and women in leadership. She co-founded the Yale Center for Emotional Intelligence with Marc Brackett and currently serves as the senior advisor to the director. Robin is the author of The Gas…
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Making tertiary education more affordable and reflections on grief and love
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Helping you figure out all the big stuff in life: relationships, health, money, work and the world.โดย Australian Broadcasting Corporation
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REPLAY: How to Manage Early Menopause, Medically Induced Menopause and Natural Menopause with Endometriosis, with Susan Clinton
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Today is a special episode, because my mentor, the woman who coached me through my coaching training, Susan Clinton, is joining us! Susan Clinton is a board certified women’s health physical therapist, a fellow of the American Academy of Orthopedic Manual Therapy, and a board certified health and wellness coach - to name just a few of her hats! She…
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Happier at Work: 3 Mental Habits for Better Work Life
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This month, we're going to be doing a series on 'Happier at Work.' Our rates of stress and burnout are high. If we want long, productive careers where we help the most people we have to be taking care of ourselves! In this 'sode we go through 3 mental habits Nicole has used to practice for nearly 20 years and that we try and cultivate in our team a…
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The power of social prescribing and how semaglutide affects fertility
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Helping you figure out all the big stuff in life: relationships, health, money, work and the world.โดย Australian Broadcasting Corporation
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#332 Treating Seasonal Allergies Naturally, Overcoming Mind Fog, Policies For Smart Seniors Care and Housing, and Climate Change and Allergies
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Welcome to this episode of The Tonic, terrestrially broadcast on May 4 and 5, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the natural treatment of seasonal allergies with naturopath Dr. Colleen Hartwick ND, overcoming mind fog with roun…
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Calm Your Nervous System Yoga | YWM 691
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Join me for a calming nervous system yoga session designed to soothe your nervous system. This gentle practice focuses on nervous system regulation, incorporating gentle and calming yoga poses, breath practices, and mudras to support your parasympathetic nervous system and vagus nerve. With Melissa's guidance, you'll activate your vagus nerve, prom…
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Calm Your Nervous System Yoga | YWM 691
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Join me for a calming nervous system yoga session designed to soothe your nervous system. This gentle practice focuses on nervous system regulation, incorporating gentle and calming yoga poses, breath practices, and mudras to support your parasympathetic nervous system and vagus nerve. With Melissa's guidance, you'll activate your vagus nerve, prom…
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Menopause and Mental Health with Dr. Mary Claire Haver
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Learn more about Menopause, and Dr. Haver's book and other treatments at https://thepauselife.com/ Menopause can really impact mental health, but there are effective treatments, you don’t just have to grit your way through it, so let’s talk about it, and I’m excited to have menopause expert Dr. Mary-Claire Haver here to share the medical aspect of …
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The story your clothes tell
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54:34
Helping you figure out all the big stuff in life: relationships, health, money, work and the world.โดย Australian Broadcasting Corporation
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Invest In Your Team: An Interview with Brittany Sargent
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Fascinating conversation with Rising business coach and CEO Boardroom member Brittaney Sargent! A leader in the OT space, she's built a multi-site, 5-clinician, multi-disciplinary practice in just the last three years. And all coming off maternity leave with three little ones at home! We discuss her clinical philosophy, why she works with 'clients'…
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John Douillard, D.C., C.A.P., meets with Mario Brainović (the CEO of Aǹalemma Water) for a second interview and another look at the benefits of coherent water. The post Podcast Episode 146: Benefits of Coherent Water with Mario Brainović, Part 2 appeared first on John Douillard's LifeSpa.โดย Dr. John Douillard, DC, CAP
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How did lamb become one of our most cherished national foods? And can job sharing work for senior roles?
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Helping you figure out all the big stuff in life: relationships, health, money, work and the world.โดย Australian Broadcasting Corporation
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Body Shame: How It Harms Us and Why Self-Compassion Heals
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In this episode, Tatiana dives into the dark side of diet culture – body shame. She explores how societal messages and even healthcare professionals can make us feel inadequate and unworthy because of our body size. But here's the truth: shame is not a motivator, and it doesn't lead to lasting health changes. Tatiana calls on the work of Brené Brow…
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What do we know about long COVID?
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Professor Steven Faux shares what we know, and what we still need to know, about the symptoms, the treatment, and the policies around Long Covid. And Bryan Washington talks about food as an act of caring and the way that our relationship with certain meals can be defined by our personal relationships.…
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Pilates Elder Mary Bowen : Self-Discovery and Personal Evolution
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In this special episode of the Pilates Lounge, host Katie Crane sits down with a remarkable guest, Mary Bowen, a 95-year-old Pilates practitioner and one of the last recognized Pilates elders. Instead of a traditional interview format, Mary requests a casual conversation, leading to an intimate and engaging exchange. Mary shares her journey into Pi…
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World Voice Day Special pt 2 - Belief Systems & Diagnosis - with GP Dr Ayan Panja
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For the second half of our World Voice Day Special edition, we're talking belief systems and diagnostics with one of the most influential GPs in the UK (Pulse Magazine), Dr Ayan Panja. Dr Panja is a GP (family doctor), podcaster, presenter on BBC World News and the bestselling author of "The Health Fix" 00:00 What motivates a working GP? 04:01 Putt…
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🔒 97: Does Monitoring Your Every Symptom Help or Hinder?
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Subscriber-only episode Imagine an existence where you don't take notice of what your gut is doing; where if I asked you when your last bowel movement was, you'd have to think hard to remember because you just don't need to pay that kind of attention. YOU CAN have freedom from self surveillance. Come and find out how. Want to conquer this completel…
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Overcoming Anxiety, A Drug-Free Approach in the Digital Age
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In this deep dive episode on anxiety, Dr. Tony Ebel discusses the anxiety epidemic impacting kids, teens and young adults today. He explains how anxiety has physical and neurological roots, often starting with triggers in pregnancy, birth trauma, and early childhood development that shift the nervous system into a stuck sympathetic "fight or flight…
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Why Mental Health Matters If You Have Osteoporosis With Dr. Christina Bjorndal, ND
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Many people take good care of their bodies but don't pay much attention to their mental health. Often, they associate stress and anxiety as a natural part of life. But the effect of mental stress, such as eating disorders, smoking, or physical inactivity, also threatens a person's physical well-being. In this episode, Dr. Christina Bjorndal and I d…
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Peptides as Game-Changers in the Future of Medicine | Dr. Suzanne Ferree
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Dr. Suzanne Ferree is the senior physician at Vine Medical Associates in Atlanta, GA. She is double board-certified in Family Medicine, Anti-Aging and Regenerative Medicine. Dr. Ferree is an award-winning teacher of medical students and residents and has been on the faculty of Emory University, A4M, IPS, ACAM and SSRP. She has been a featured guest…
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Ending violence against women and the warning signs of a cult
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Helping you figure out all the big stuff in life: relationships, health, money, work and the world.โดย Australian Broadcasting Corporation
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Questions & Answers: Channeled Answers ~ to Your Questions ~ from Spirit Guides, Angels, the Masters
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From the many questions submitted by the Awakened Way community, here's another batch of answers from Suzanne and Sanaya. Lots of good information, some surprising bits, and much love and laughter, as always. Suzanne Giesemann is a teacher of personal transformation, an author, and a medium who has been recognized on the Watkins’ list of the 100 Mo…
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Breathing Exercises for Anxiety: Day 25 Break the Anxiety Cycle
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Take the online course Break the Anxiety Cycle in 30 Days: https://courses.therapyinanutshell.com/anxietyskills In this video, you'll explore effective breathing exercises and a deep breathing technique to combat anxiety. We will talk about deep breathing, 4-7-8 breathing, box breathing and belly breathing. By focusing on deep breathing and other t…
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Failing up and financial literacy for women
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Helping you figure out all the big stuff in life: relationships, health, money, work and the world.โดย Australian Broadcasting Corporation
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Alexander Taylor - Creating a safe space
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In today's episode of the podcast I talk with my son Alexander. Alexander and I were talking some time ago, and he explained to me this concept of "safe space" which he had been thinking about. He explained he was developing and applying this to everyday life, but specifically to the salon he works in. He currently works at Rebecca Dickinson's salo…
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REPLAY: Four At-Home Ways to Boost Your Migrating Motor Complex If You Have Endo Belly or SIBO
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We are taking a short season break, so in the meantime, I’m revisiting some old episodes that have been asked about or requested over on Instagram. Enjoy and see you soon with some new episodes! The migrating motor complex is a wave like emotion that occurs in the small intestine, not large, between meals and overnight. This wave motion clears out …
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Styles of parenting and cross-talking friends
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Helping you figure out all the big stuff in life: relationships, health, money, work and the world.โดย Australian Broadcasting Corporation
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MOAR You: An Interview with The Movement Maestro
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Can't wait for you to hear this conversation with Shante Cofield (aka The Movement Maestro)! In addition to being one of the most authentic people we know, Shante is an expert in all things Instagram and online business. We cover a ton of ground in this interview. We hear about Shante's journey from from patient care to teaching to online business.…
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How a family keeps food traditions alive across generations
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Angie Chong, her mother Elizabeth Chong and daughter Tessa Duddy-Chong share their food stories and traditions, and their connection to the dim sim. Plus actor Geraldine Turner on confidence, and the evolution in formal dressing.โดย Australian Broadcasting Corporation
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