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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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Welcome to Mummahood The Podcast, hosted by Kayleigh Healy. Join us as we dive into conversations that are often avoided, exploring topics ranging from parenting and dating to relationships and everything in between! New episodes out every Monday on all podcast streaming platforms and our YouTube channel . Follow us on all socials @mummahoodthepodcast Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Adore Beauty's podcast Beauty IQ Uncensored. Hosts Hannah and Mel are here to get real about every aspect of beauty. No topic is off-limits – from retinol to bum hair, be prepared to learn the BTS of beauty (alongside a healthy dose of laughter). Warning: Not suitable for school pick-up. New episodes released every Monday. Want more? Beauty IQ Uncensored is now releasing an extra expert episode every Wednesday. Beauty Editor, Sadaf Razi, joins Skin Therapist, Tegan Mac, to chat al ...
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State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the first 30 episodes explored the basis for Dr Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. We also have started to venture into her upcoming book, Transforming Trauma, a drugless and creative path to healing PTSD. Dr Heather speaks with top people in the field - doc ...
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PsychoSocial is a multimedia platform designed to promote mental health awareness, knowledge, and advocacy as well as fight to de-stigmatize mental illness. Through the use of written text, video, social media, and audio, PsychoSocial hopes to create dialogue and support for mental health awareness. PsychoSocial strives to highlight issues impacting the LGBTQ, POC, and other disenfranchised groups. Support this podcast: https://podcasters.spotify.com/pod/show/psychosocial/support
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New Frontiers of Adult ADHD James Ochoa (247)
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Let’s talk about ADHD in adults James Ochoa and co-host Sue Marriott explore the different subtypes of ADHD, and the impact on adults who are navigating a diagnosis later in life. As an ADHD expert, Ochoa shares insights on the emotional and mental stress that accompanies ADHD, as well as provides different techniques for managing symptoms. With an…
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Challenging Defenses: An Introduction to Experiential Dynamic Therapies (EDTS): (246)
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Exploring the science behind the complex acronyms Sue Marriott and Ann Kelley discuss Experiential Dynamic Therapies (EDTs) with experts Margaret Martin and Dr. Deb Pollack. These therapies focus on recognizing and challenging defenses that lead to problems both internally and relationally. Learn the difference between defenses that feel right (Ego…
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Beauty IQ Expert | Ep 261: Caffeinated Skincare & A Dermal Therapist’s Take on Pimple Popping
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Win, Bin, or Recycle? Period Undies Edition In this week's episode, Tegan and Sadaf weigh in on period undies—are they worth it? From eco-friendly benefits to advice on how to use them, they cover all the essentials. Plus, if you're new to the period undies world, check out our detailed article on Beauty IQ for all your questions answered. Caffeina…
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Baby Loss Awareness Week: Remembering Harry with Beth Montgomery
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Trigger Warning: This episode discusses baby loss, which may be distressing to some listeners. In this poignant episode of Mummahood The Podcast, we honour Baby Loss Awareness Week (9th-15th October 2024) by joining Beth as she bravely shares her heart-wrenching experience of losing her son, Harry, at 34 weeks. Beth opens up about the profound grie…
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Ep 264: How We're Doing Our Makeup in 2024
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How We're Doing Our Makeup in 2024 with MUA Megan Miloshis With so many beauty trends circulating, it’s tough to keep track of what’s in and what’s out. That’s why we’ve brought in Adore Beauty’s resident makeup artist and content manager, Megan Miloshis, to help us navigate the makeup trends and tips of 2024. Bridal Horror Stories Wedding season i…
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Ep 263: Understanding Your Exfoliating Acids
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Whether you're a skincare newbie or a seasoned pro, acids can be a game-changer in your routine. Today, we're diving into the world of acids—AHAs, BHAs, and everything in between! Acids help dissolve the top layer of skin, making way for fresher, radiant cells. Tune in to learn which exfoliating acid is right for you. Win, Bin, or Recycle? We’re ba…
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Baby Led Weaning with Katie from Scrummy Tummies
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Join us this week for an exciting episode of Mummahood The Podcast! I had the pleasure of chatting with the lovely Katie, the owner and founder of Scrummy Tummies. This innovative baby-led weaning brand offers a range of courses, weaning products, and delicious recipes designed to make mealtime enjoyable for both parents and little ones. In this ep…
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Ep 262 - Timeless Beauty Products & Getting Every Last Drop
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Squeezing Every Last Drop out of Our Beauty Products Hannah and Mel dive into the hilarious struggle of getting every drop from their favourite beauty products. From dismantling pump moisturizers to pouring out the last drops of SkinCeuticals CE Ferulic, they share their tried-and-true hacks and funny mishaps along the way. Timeless Products with A…
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The Imperfect Therapist with Natasha Nyeke
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This week on Mummahood The Podcast, we are thrilled to welcome Natasha Nyeke, also known as The Imperfect Therapist. As a dedicated mum of two, podcaster, and Therapeutic Coach, Natasha specialises in supporting women through the postnatal journey, from fertility to birth and beyond. Join us as we dive into the transformative experience of Matresce…
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Ep 260: Dandruff vs. Dry Scalp: What’s Really Going On?
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Mould Found in Water Bottles Are you guilty of letting your water bottle go unwashed for too long? Don’t worry—you’re not alone! Find out more in today’s cringey convo. Is it a dehydrated scalp or is it dandruff? Our favourite Trichologist, Dr. Kay Fitzgerald, is back! She’s breaking down the key differences between an itchy scalp, dandruff, and ot…
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Beauty IQ Expert | Ep 259: How to Safely Exfoliate for Your Skin Type
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In this episode of Beauty IQ Expert, Skin Therapist, Tegan and Beauty Editor, Sadaf dive into the do's and don'ts of exfoliating for every skin type. Whether you're oily, dry, acne prone, sensitive, or combo, you’ll learn how to safely exfoliate without causing damage. Say goodbye to dullness and hello to radiant, healthy skin! Products Mentioned: …
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Hypnobirthing with Vicki Thorpe
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In this episode of Mummahood The Podcast, we are excited to be joined by Vicki Thorpe, a hypnobirthing and yoga teacher. Vicki shares her insights on the benefits of hypnobirthing, empowering expecting mothers to make informed birthing decisions, and the importance of taking proactive steps to create a positive birth experience. Join us as we delve…
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Ep 258: Fermented Skincare Explained
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The Cringiest Accidental Texts Ever sent a text and immediately wished you could take it back? You’re not alone—Hannah and Mel have been there too! Tune in as they spill their most cringe-worthy, laugh-out-loud text confessions that you won’t want to miss! Fermented Skincare with Yads Cauchi Dermal Therapist and Nutritionist, Yads Cauchi is back on…
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Beauty IQ Expert | Ep 257: Is Your Environment Secretly Messing with Your Skin?
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Eczema or dermatitis acting up for no good reason? In this episode, hosts Tegan and Sadaf unravel the mystery of how your environment might be secretly messing with your skin. Whether it’s dust, your furbaby, or that sneaky pollution, we dive deep into what’s flaring up your skin and causing those frustrating allergy-like symptoms. For this week’s …
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Liberating Marginalized Couples from Relational and Systemic Trauma with Akilah Riley-Richardson (245)
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Centering voices and perspectives of marginalized couples is crucial in therapy Co-host Sue Marriott and Akilah Riley Richardson dive into a wide-ranging discussion about the vital need to center marginalized voices of clients – and therapists. They explore how Western perspectives have shaped therapy practices globally, often overlooking diverse c…
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The Importance of Baby & Child First Aid with Emma from Little Tinkers
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In this week’s episode of Mummahood, I’m super excited to welcome the incredible Emma, Founder and CEO of Little Tinkers, a specialised baby and child first aid course. Emma is a mum to her two daughters and a registered paediatric nurse with a master’s degree in women and child abuse. Emma brings a wealth of knowledge and experience from her work …
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Ep 256: Factors That Impact Your Libido
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If You Hold Your Poop, What Happens? With Dr. Lucinda Got a weird, slightly embarrassing question? Don’t worry, Dr. Lucinda’s got you covered. Today, she’s tackling one of those “I’ve always wondered but never dared to ask” topics: What really happens if you hold your poop? Hannah & Mel dive into this cringey (but oh-so-relatable) convo as Dr Lucin…
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Beauty IQ Expert | Ep 255: Wedding Skin Prep 101
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When it comes to wedding skin prep, timing is everything—just ask Tegan. Whether you have a wedding coming up, or just want to look your best for a special event, this episode will guide you through the ideal treatments and timings to achieve that radiant, pre-wedding glow. Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccL…
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Endometriosis & IVF with Abbie Homer
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Mummahood The Podcast is back, baby! Trigger Warning: This episode contains discussions of a positive IVF journey that may be difficult to listen to. In the highly anticipated season 5 premiere, join me as I sit down with my wonderful friend Abbie Homer, as she bravely shares her raw and emotional experience with Endometriosis, infertility, and IVF…
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Ep 254: Balancing Boujee and Budget Skincare with Dermal Therapist James Vivian
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Products You’ve Been Using Wrong There’s nothing worse than realising you’ve been using a product completely wrong. In this week’s episode, Hannah and Mel spill the bans on their biggest beauty blunders, and share some of the Adore Beauty team’s biggest “whoops” moments so you can avoid doing the same! High-Low Beauty with James Vivian Who says you…
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Beauty IQ Expert | Ep 253: Everything You Want to Know About Eye Care
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If your eyes are showing signs of late nights, stress, or just life in general, this episode is for you. Tegan and Sadaf dive deep into everything eye-related—from dark circles to fine lines and that tired look that just won’t quit. They’ll walk us through what different products and treatments can actually do (as well as what they can’t), along wi…
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Therapeutic Psychedelics: Discernment, Science, and the Need for Theory with Nigel Denning (244)
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Psychedelic-Assisted Therapy – the good, the questionable and what to worry about Pychedelic assisted therapy Nigel Denning is a pioneer in the field of training and research around the therapeutic use of medicines, and as an Australian, has seen what happens when psychedelics become legalized. He and co-host Sue Marriott discuss the state of psych…
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Ep 252: How to Avoid Makeup Pilling According to a Dermal Therapist
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Wardrobe Malfunctions Ever had one of those “please let the ground swallow me whole” wardrobe moments? In today’s Cringey Convo, Hannah and Mel share their most mortifying fashion fails including an unfortunate sweaty job interview – you won’t want to miss this one. Skincare to Avoid Makeup Pilling With Dermal Therapist, Libby Le Makeup pilling: th…
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Beauty IQ Expert | Ep 251: The Lowdown on Microbiome Skincare
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Heard of the skin's microbiome and wondered what all the fuss is about? In this episode, Tegan breaks down the basics of the skin’s microbiome, including what it is, what can throw it off balance, and how to get it back on track. She dives into the factors that can disrupt this delicate ecosystem and shares the best products to help repair and main…
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Ep 250: Unpacking “Beauty Blindness” & How Stress Affects Our Skin
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“Beauty Blindness” Viral Trend TikTok loves a good trend, and this week, Hannah & Mel are diving into the latest: “Blush Blindness.” But let’s be real—haven’t we all been “blind” to a few beauty faux pas in our past? From overplucking brows to over-zealous blush application, the girls reflect on their beauty blindnesses. How Stress Affects Your Ski…
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Beauty IQ Expert | Ep 249: A Skin Therapist’s Honest Take on K-Beauty
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This week, we’re diving into the world of K-Beauty with Skin Therapist Tegan Mac, who’s taking her first deep dive into this beauty phenomenon. As a newcomer to the K-Beauty scene, Tegan brings a fresh perspective and isn’t afraid to give her unfiltered, professional opinion on whether these trendy products live up to the hype. Products Mentioned: …
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Improv: Fostering Connection in Challenging Conversations (243)
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Improv in Therapy and in Life – Explore the power – and sheer fun – of using improvisation in therapy! Dr. Ann Kelley and Lisa Kays discuss how improv can deepen conversations around tough topics like race and oppression. They examine white supremacy culture and show how improv values like collaboration, slowing down, and embracing complexity can c…
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