Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
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Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Purely Being is for the lovers, the big dreamers, and the manifestation-obsessed! 💖 Join me every Sunday for a NEW guided meditation to relax your mind, uplift your spirit, and create your version of a beautiful life. ✨🙏🏼 🌈 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love, Manifestation, Relaxing, Soothing, Sleep, Morning, Mindfulness, Acceptance, EFT Tapping, Affirmations, Journal Exercise
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast
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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
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The goal of this guided Christian meditation podcast is to bring you closer to the source of true peace Jesus Christ, and to be willing to be changed and improved through God's spirit.
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.
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While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
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This is 20 minute guided meditation with no music and natural sounds, spoken with ASMR. They designed for relaxation, to help sleep and to prompt you imagination into escaping into beautiful places and through calm moments.
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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
Uplifting Pills
Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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Learn how to meditate with the Meditation Life Skills Podcast! Our Meditation Podcast covers exclusive meditation methods and techniques to help you learn how to meditate effectively. Over 28 million downloads since 2021! Explore Solfeggio Brainwave Entrainment and Binaural Beats Music, Mindfulness Meditation, Free Online Meditation Courses, Meditation For Beginners, how to Meditate Spiritually, Beautiful Meditation Music For Relaxation and Stress Relief, Guided Meditations for Anxiety, Slee ...
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Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
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Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
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Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.
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Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!
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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.
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Traveling to the farthest reaches of the world to sonically discover different audio artists, their stories, and recordings.
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The Ambient Soundbath Podcast was designed to give listeners a space for thinking and being. Whether listening with headphones or in the open air, the Ambient Soundbath Podcast aims to create a relaxing listening experience for meditation and sleep. The Ambient Soundbath Podcast features the music of a variety of artists and is produced and distributed by Matt Borghi.
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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
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Every two weeks the Hypnagogue Podcast offers 90 minutes of the best ambient, electronic, New Age, and contemporary instrumental music, from downtempo to upbeat and beyond.
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Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping
Whispering Harris | ASMR & Insomnia Network
Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.
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Christian Meditation can help refocus your mind and recalibrate your body to get the stress, anxiety and anger out of your heart and out of your body. Spend about 23 minutes to "be still" with God as each episode uses a different biblical image to experience God's presence and promises in a way that brings relaxation and renewal. Look for new episodes every Tuesday and Thursday.
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DEN Meditation Founder, Tal Rabinowitz, hosts intimate conversations with meditation teachers, spiritual leaders, activists, celebrities, authors and people from all walks of life who have unlocked their true life potential by discovering their authentic selves. Past guests have included: Marianne Williamson, Gregg Braden, Lee Harris, Sonia Choquette, Paul Selig, Alana Fairchild, Lori Ladd, Sarah Breskman Cosme, Anne Tucker, Amanda Seyfried, Sophia Bush, Shaman Durek, Kate Walsh, Sex with Em ...
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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on pos ...
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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Nature sounds for relaxation, stress relief, meditation, sleep, or whatever you like. Enjoy.
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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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Actually, sadness is transformed anger in to be overwhelmed, hopeless, to give up or to be the loser. Anger is a great motivator to change our situation to a better outcome, with sadness we have given up already. It is mostly of the case really necessary for changing our lives, our situation, that we have first anger. With anger, we have so much po…
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Guided Meditation: Relaxing into Love
27:46
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This talk was given by Matthew Brensilver on 2024.09.04 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=RJWShuRppV4. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharm…
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858. Puddle Playtime: a relaxing meditation and kid’s story
19:48
19:48
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Alma Raincoat and Halima Hat join Britney as she plays outside in the rain. Narrator: Male Story Begins: 4:17 Puddle Playtime Excerpt: Ahway Island had been basking in the sun for weeks. The days had grown hotter and hotter; the air felt heavy and sticky as the humidity rose. Finally, one morning, the sky seemed to say, “That’s enough!” and unleash…
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Steps To Tranquility Sleep Meditation
1:01:49
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Imagine yourself walking down a set of 5 steps, with each step leading you into a deeper and deeper state of relaxation. In the room at the bottom of the steps is a big comfy recliner that you can sit in and enjoy. Enjoy a nice deep relaxating sleep and awaken in the morning rested and refreshed. Our podcast is sponsored by Better Help. One thing t…
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Drift Off Into Dreamland: A Guide To Deeper, More Relaxing Sleep
1:21:14
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!โดย Sol Good Media
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Meditation: Awake, Relaxed and Open (26:27 min.)
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This meditation includes a full body scan, and then opens the senses to all experience, allowing life to be just as it is. The training is a relaxing back, noticing the sounds that are here, feeling the aliveness of the body. We call on the two wings of wakefulness and openness, noticing what’s happening moment-to-moment with a kind, allowing atten…
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Meditation: Awake, Relaxed and Open
26:27
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This meditation includes a full body scan, and then opens the senses to all experience, allowing life to be just as it is. The training is a relaxing back, noticing the sounds that are here, feeling the aliveness of the body sitting here. We call on the two wings of wakefulness and openness, noticing what's happening moment-to-moment with a kind, a…
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CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills “There are many pieces that make up our lives: Moments that break us. Moments that raise and shape us. Decisions we make to hold on. Or let go. People who enter our lives and leave us changed forever. The ones we love, the ones that hurt us, or heal us, or leave us. Sometimes we don’t unders…
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Relaxing Jacuzzi Bubbles of Calm
11:06
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Relax into the feeling of a warm bubbling jacuzzi, or a bubbling cool spring, with all of the calm and none of the need to get wet. Bubble away stress, worries, and discomfort with this calming meditation for your body and mind. Episode brought to you by Skylight Calendar. Get $40 off a Skylight Calendar at http://skylightcal.com/minis Music by Che…
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Letting Go Of Past Regrets | Body Scan with Relaxing Sounds
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In tonight's Sleep Meditation with Karissa, we're learning to let go of those negative feelings we hold about the past. Letting go of regrets is really just forgiving yourself - much easier said than done, but it is essential to truly let go and find peace. In meditation we can find some compassion and forgiveness for ourselves, and in that small a…
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*Full* | 2-Hour Whisperpedia about Animals: Komodo Dragon, Dodo Bird, Turkey, & Lochness Monster (Bonus Episode #27)
1:59:39
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Get the alarm app, Alarmy: https://link.alar.my/sleep_whispers Try the podcast, Sleep With Me: https://www.sleepwithmepodcast.com/subscribe/ Try the podcast, Just Sleep: https://pod.link/1555756767 Access over 430 episodes of Sleep Whispers by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing p…
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Script and narration by Pat McMillan. Photo: Easter Island 5 © 2023 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comโดย Pat McMillan
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Dharmette: Don't Make it Worse (5 of 5) Express
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This talk was given by Gil Fronsdal on 2024.09.06 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Guided Meditation: Emergence
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This talk was given by Gil Fronsdal on 2024.09.06 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Flow with Life's Rhythms Guided Meditation (Female Voice)
10:29
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Hey friend, it's Jody Agard here! Today's guided meditation is your chance to tap into the natural rhythms around you and embrace the ebb and flow of life. So let's journey together, finding peace and connection in every breath. Let's get started! Xo Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Surrender the story of your life to the One who purposefully formed you, as Psalm 139:14-18 describes. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of…
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Deep Energy 1783 - Inner Balance - Part 3
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1781 - 1783 - Inner Balance - Parts 1-3 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those …
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Drifting away letting go of overthinking releasing the need to ruminate a guided meditation
1:43:07
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1:43:07
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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426. Autumn Preparations: a meditation and story for kids
18:22
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18:22
Joe and Theresa help their parents prepare the yard for the end of the season. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Autumn Preparations,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 9:00 Autumn …
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Calming Crackling Campfire
1:05:36
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1:05:36
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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236. Jerry Sargeant - Healing Beyond Limits
1:32:12
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Today we delve into the incredible story of Jerry Sargeant, a healer and spiritual pioneer whose life took an extraordinary turn after a devastating road traffic accident. In this episode, Jerry reveals how this harrowing event was the catalyst for his spiritual awakening and his rediscovery of Star Magic—an extra-terrestrial light frequency of unp…
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Unravelled thoughts, a personal chat quite talk about overthinking and exploration of rumination (not a meditation)
13:00
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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SLEEP: Forest Sleep Meditation (Female Voice)
24:15
24:15
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Jody Agard here. This meditation will surround you with the peaceful whispers of the forest, gently guiding you into a restful sleep. So, snuggle in, let go of the day's worries, and allow nature's lullaby to carry you into sweet dreams. Xo Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Feel Confident Going Back to School, College and University (Sleep Hypnosis)
53:30
53:30
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53:30
Feel confident and relaxed as you head to school tomorrow. It’s natural to feel nervous when returning to school, starting college or university, or joining a new school for the first time. Everyone experiences this, and this recording is designed to help ease your anxiety. By understanding that these feelings are common, you can reduce your nervou…
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Love Your Love Muscle - How to Overcome the Fear of Failing in School
30:33
30:33
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30:33
Struggling with the fear of failure? You’re not alone! Join us for a deep dive into how to conquer those academic anxieties and thrive. We’ll be discussing practical tips to help you face your fears head-on. You can find the article accompanying this podcast here: https://www.brainzmagazine.com/post/how-to-overcome-the-fear-of-failing-in-school Bec…
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What is Love Asking from Us? Reflections on Palestine and the Bodhisattva Path With Tara Brach & Gabor Mate
1:01:05
1:01:05
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In this conversation, Tara Brach and Gabor Maté come together to explore the heart-wrenching situation in Gaza through the lens of the Bodhisattva path. Drawing from the Bodhisattva path - the commitment to alleviate suffering for all beings - they explore the importance of compassion and engaged spirituality in responding to the oppression and tra…
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Look, I gotta tell you right up front, I don’t know much about this track, Anatomy of Melancholy, except that it’s strikingly beautiful, sounds like a lost Harold Budd composition and has a strange and questionable provenance. Through some research I learned that it came from a long out-of-business shop in Boston called Gargoyles, Grotesques…Read m…
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Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing
13:36
13:36
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This talk was given by Gil Fronsdal on 2024.09.05 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/Tsi2pqvquKk?si=oejFeZGkN2l65RlX&t=1894. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Seeing With Freedom
30:58
30:58
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30:58
This talk was given by Gil Fronsdal on 2024.09.05 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/Tsi2pqvquKk?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Find stable footing in the love and grace of Jesus with 2 Thessalonians 2:15-17. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust you…
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Deep Energy 1782 - Inner Balance - Part 2
28:45
28:45
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28:45
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1781 - 1783 - Inner Balance - Parts 1-3 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those …
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A Mindfulness and Meditation to Envision God With You in This Moment
12:55
12:55
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12:55
This is Christian Meditation for A Bigger Life – a time for you to relax your body, refocus your mind, and to re-imagine and re-narrate your life to a truer reality. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. If yo…
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Flutes Over a Gentle Running Stream
1:10:59
1:10:59
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1:10:59
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Our story tonight is called At the Diamond, and it’s a story about a warm day, stretched out on a blanket under a tree. It’s also about jumping through a sprinkler on soft green grass, a dried flower with blue petals, and a home run hit out past center field. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early ep…
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Dharmette: Reflection vs. Rumination
15:58
15:58
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15:58
This talk was given by Matthew Brensilver on 2024.09.04 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=RJWShuRppV4. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharm…
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Meditation: Touching Peace (22:03 min.)
22:03
22:03
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22:03
This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the image of a smile and relax through the body. Then we practice resting in relaxed awareness, allowing waves of thoughts, feelings and sensations to come and go. The meditation ends with a beautiful vers…
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Chakra Chat - with Clare Downham (Success Mentor)
41:53
41:53
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Clare Downham has the most wonderful straightforward way of explaining how the mind, our emotions and thoughts affect our daily life in being human. Her explanation about how we can approach inner critic work is fresh and simple - just how we like it! To connect with Clare you can do so through Insight Timer (https://insighttimer.com/claredownham) …
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This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the image of a smile and relax through the body. Then we practice resting in relaxed awareness, allowing waves of thoughts, feelings and sensations to come and go. The meditation ends with a beautiful vers…
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Nothing is real all is illusion… When the great Philosopher Berkley said this, Johnson kicked him against his leg… The Pain became his reality… Sorry, through religion we all had been misleading… Before the Fall of Constantinople (1453), life was sorrow for the Christian, and the life’s purpose was to go to the paradise. Until today, for the religi…
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Discover Your Authentic Self | Guided Visualization
12:16
12:16
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This guided visualization takes you on a journey to discover and reconnect with your most true, authentic self. This meditation focuses on removing the layers of identities that others, and our own selves have places upon us, and returning back to our absolute authentic self. Fostering a sense of unwavering love, trust, and honor for our true inner…
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Following the Breath (meditation of the month) - Class 1. Accessing the present moment
36:24
36:24
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36:24
The first meditation of the month is Following The Breath. In this class, we learn how focusing on the breath enables us to connect to the present moment. We also learn how to practice this and how this skill can work for you during your day to help you switch on mindful awareness and step out of the craziness of the modern world. Meditation of the…
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What is Love Asking from Us? A Conversation between Tara Brach & Gabor Maté
1:01:04
1:01:04
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1:01:04
In this conversation, Tara Brach and Gabor Maté come together to explore the heart-wrenching situation in Gaza through the lens of the Bodhisattva path. Drawing from the Bodhisattva path – the commitment to alleviate suffering for all beings – they explore the importance of compassion and engaged spirituality in responding to the oppression and tra…
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continue reading
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Moderate Forest Rain - 10 Hours Sleep Sound
10:00:00
10:00:00
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10:00:00
In the middle of the forest on a cloudy day the rain begins to fall. The droplets fall at a moderate pace and create soothing sounds as they tap and patter onto trees, leaves, and the mossy ground. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the Wh…
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A Sleepy Visit to Neuschwanstein
1:11:50
1:11:50
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1:11:50
Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Food, Heights, Bodies of Water, Death, Car, Autumn, Walking, History, Religious Traditions, Art History, Architecture, Birds, Driving, Music, Travel, Literature & Literary History. Welcome back, sleepyheads. Tonight, in the first of a four-…
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This talk was given by Gil Fronsdal on 2024.09.04 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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