Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for e ...
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Bring on the Mess Podcast is about embracing the messiness in life through real and honest conversations that explore life’s challenges - taking a deeper look at mental health and the ways we can show up and uncover our truest self at home and at work. For All Seasons CEO, Beth Anne Dorman, and Chief Clinical Officer, Lesa Lee, examine what everyday courage looks like and the many ways it can be defined. They bring a unique perspective, weaving in their experiences in therapy, consulting cou ...
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Got a question on how to deal with your mother in law, your boss, or your crippling self doubt? Don’t be shy - Ask Freudina! On the Ask Freudina podcast, psychoanalyst Dr. Alison Feit dives deeply into the everyday problems we all experience and directly addresses callers’ questions. No question is too big (or too embarrassing). It’s 100% confidential and 200% enlightening.
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The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically. Miriam Burlakovsky Correia is a Mindfulness Coach, Behavior Analyst, School Psychologist, Meditation & Yoga Teacher (200 RYT), Mother/Stepmother of 4, former personal trainer, recovering perfectionist, and Worrier-turned-Warrior. She integrates science and spirituality to empower educators to take amazing care of themselves. Learn more at mindfulmiri.com
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Open My eyes Podcast, is a podcast dedicated to personal growth, exploring what it means to value oneself, and learning what it means to be vulnerable. In this podcast, you will learn how to communicate and resolve internal issues and conflicts thru interviews with industry experts, who will provide feedback and relatable tips. We will focus on step-by-step building tools to help you journey into learning to become the best version of yourself. We will challenge you to learn new behaviors, c ...
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Have you ever found yourself Googling something after a client left a session? We all have. Sh*t You Wish You Learned in Grad School aims to answer the Googlable questions we all have as both clinicians and private practice owners. Mental health care professionals know that after grad school our learning truly begins and never, ever ends. Together, let’s stay informed and up to date on anything and everything related to running a therapy practice. We go beyond theory and focus on what you ne ...
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What does it mean to be a White person in the US today? Any mention of race sets off an immediate reaction across the political spectrum. If you mention race: you’re racist. If you don’t mention race: you’re racist. You’re contemplating not even listening to this podcast now that you know it's about race. You don’t need to think about being White, right? Racism doesn’t exist, that book club you had in 2020 for two months taught you everything you needed to know, or your best friend is Diné, ...
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Escaping the Maze Podcast - A podcast devoted to prodigal sons and daughters through Biblical Scripture and commentary on news, politics, even entertainment as signs
Roberta Ripley
I'm Roberta Ripley a writer, podcaster, obviously, and life long Detroiter. In 2014 I came closer to end of a long journey through New Age, Shamanistic studies and secular Western philosophy. None of these things answered fully the questions I had about life or informed me how to form my relationship with The Most High God, Creator of Heaven and Earth until I read the Bible. We are in the days returned of Noah and Lot and most people have abandon their faiths without truly studying it for th ...
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My Eyes My Truth® is brought to you by Regalado Recovery & Self-Discovery, INC. With your Host, Jaibez Regalado (Founder & CEO) of Regalado Recovery & Self-Discovery, INC & The Recovery Plug, LLC. The mission/vision for My Eyes My Truth® is exactly that. To validate our own world & journal out loud. Share my experiences, strength & hope with that one who needs to hear it. I will be coming at you with my experience and being the expert in my life. My Vision is to speak to the dry bones of tha ...
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SEASON THREE: INNER MASTERY. We are turning our attention to inner mastery. We are going to make the case that your highest leverage point for creating growth and change for yourself and in the world is through mastering your inner world. Inner mastery means that you are free from habitual reactions that end up keeping you stuck and cycling around the same dilemmas at work and in life, so you are more present to assess what comes to meet you with new wisdom and clarity. This becomes especial ...
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67. Healing from Toxic Situations
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What does toxic mean to you? It may be glorified at times, but being in toxic situations has serious impacts on self. Most of us need to truly heal from these past and present situations that cause harm. In this episode, we discuss what it means to heal from toxic relationships and spaces so your true authentic self can emerge. Tune in now! New epi…
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66. Can You Heal Your Inner Child?
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In this episode, we discuss the existence of the inner child within each of us, how it is formed, and how it may help us navigate the world but also hinder us at times. Our inner child and authentic self must work in harmony, which ultimate allows the best version of yourself to emerge. Tune in now for this conversation around healing. New episodes…
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Bring On The Mess! TM - Volume 55 - Teen Mental Health
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In this episode of Bring on the Mess, Beth Anne Dorman, CEO of For All Seasons, and Lesa Mulcahy, Chief Clinical Officer, dive into the complexities of teen mental health. With summer in full swing, they discuss the importance of balancing structure and spontaneity, and how moments of laughter and connection can be vital for both parents and teens.…
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65. Hustle & Grind or Soft Life Era? Which is Better?
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1:04:34
In this episode as we discuss our societal tendency to over-work, push the boundaries of burn out, and why most of us are still hustling for our worth. Are you too, trying to find the balance of grinding and a soft life? If so, this conversation is for you! New episodes of the show are released every Thursday. You can find episode clips on YouTube,…
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64. Protecting Your Peace During Stressful Times
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1:02:32
How do you protect your peace, especially during stressful times? We are over-exposed to violence and trauma within our society, making it harder than ever for us to truly protect our peace. In this episode, we discuss how to identify if our peace is disrupted and how to truly be intentional about preserving our peace. During such a heightened time…
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Bring On The Mess! TM - Volume 54 - Depression
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In this episode of Bring on the Mess, Beth Anne Dorman, CEO of For All Seasons, and Lesa Mulcahy, Chief Clinical Officer, dive deep into the complexities of clinical depression. They unravel common misconceptions and explore the difference between episodic and persistent depression. Through their discussion, they emphasize understanding depression'…
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63. Why Are We Obsessed with Weight?
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Our society is obsessed with weight and bodies, and this is a huge issue! We too, become obsessed with this within ourselves and for others as well. It is time for us to start embracing the true essence of our body and reject this obsession that society forces on us. New episodes of the show are released every Thursday. You can find episode clips o…
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62. Do Soulmates Exist While Dating?
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Should we truly believe in soulmates or is there more we should be looking for when we seek relationships? In this week's episode, we discuss the realities of dating in today’s culture, but also the potential ways that we might contribute to the difficulties. Hear about the reality of a soulmate and what it means to truly make lasting relationships…
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Bring On The Mess! TM - Volume 53 - Financial Stress
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26:09
In this episode of Bring on the Mess, Beth Anne Dorman, CEO, and Lesa Lee-Mulcahy, Chief Clinical Officer at For All Seasons, explore the matter of financial stress and mental health. They share personal stories and insights, highlighting how financial challenges affect individuals across all socioeconomic backgrounds. From managing debt to navigat…
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61. Why Do We Need Validation?
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Is validation actually a negative thing? We hear so much about seeking validation from others and the negative aspects of that. But what if we told you that there may actually be some helpful aspects of validation. Tune in to hear the layers of validation that can actually help enhance our authenticity. New episodes of the show are released every T…
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Do you love gossip? We can admit, we love a good tea spill! But what makes us drawn to gossip? In this episode, we discuss how gossip is so ingrained in our society and we question if there are actually benefits to gossip through the lens of psychology. Tune in now for the tea! New episodes of the show are released every Thursday. You can find epis…
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Bring On the Mess! TM - Volume 52 - Inside Out 2 Conversation
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26:47
In this episode of "Bring on the Mess," Beth Anne Dorman, Lisa Mulcahy, and Lauren Weber from For All Seasons engage in a candid discussion about parenting, emotions, and the insights gained from the Pixar films "Inside Out" and its sequel “Inside Out 2.” They explore how vividly these movies portray the complexities of emotions—joy, anger, disgust…
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59. Can You Really Manifest Your Life?
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Do you believe in manifestation? In this episode, we discuss the realness of manifestation that often gets overlooked. Discussing the reality of manifestation can bring us closer to our hearts desires and prepares us for what is truly in store when we practice manifestation. Join in on the conversation to find out if we can truly manifest our lives…
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58. Why is Nostalgia Good For Us?
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Nostalgia feels so good! This episode topic was inspired by recent nostalgic moments in media that made us reflect on why nostalgia feels so good. We discuss these recent events in the media and share our own personal associations with nostalgia. Nostalgia takes you on a trip down memory lane, and we definitely went on our own amazing journey of no…
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Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist, and professor, as…
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Tribe With The Good Vibes: In this episode of My Eyes My Truth® Podcast, you will be hearing "Resting Without Guilt" On this episode of My Eyes, My Truth® We will discuss Resting Without Guilt Feeling guilting when you rest? Having a hard time resting? Feel like you always have to be on the go? Are you struggling with just being in the moment? Join…
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Bring on the Mess Volume 51 - Supporting Black Women in Healing and Mental Health
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In this episode of the "Bring on the Mess" podcast, guest Dr. Sabrina N’Diaye joins For All Seasons host Lauren Weber for an insightful conversation. With rich experiences in trauma response, community mental health, and addiction treatment, Sabrina discusses her focus on supporting black women in healing from various challenges. She highlights the…
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Taking a Break From People & Things to Grow
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Tribe With The Good Vibes: In this episode of My Eyes My Truth® Podcast, you will be hearing "Taking a Break From People & Things to Grow" On this episode of My Eyes, My Truth® We will discuss Taking a Break From People & Things to Grow. Needing to take a break from the everyday life task and feel guilt? Need to rest and can't? Ready to give yourse…
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Bring on the Mess! TM - Volume 50 - The Anger Episode
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27:05
In this episode of "Bring on the Mess," hosts Beth Anne Dorman, CEO of For All Seasons, and Lesa Lee Mulcahy, Chief Clinical Officer, dive into the complex emotion of anger. With their characteristic honesty and humor, they explore the causes and effects of anger, both internally and externally, stressing the importance of understanding anger's tri…
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Bring on the Mess! TM - Volume 48 - Sexual Assault Awareness April 2024 Part 2
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In this episode of Bring on the Mess, Beth Anne Dorman, CEO, and Lesa Lee Mulcahy, Chief Clinical Officer at For All Seasons, continue to discuss Sexual Assault Awareness Month. They tackle the myths surrounding sexual assault and shed light on the truths often obscured by common misconceptions. From debunking the myth that a spouse cannot commit s…
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Bring on the Mess! TM - Volume 49 - A Deeper Understanding of Mental Health
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In this episode of Bring on the Mess, Beth Anne Dorman, CEO, and Lesa Lee Mulcahy, Chief Clinical Officer at For All Seasons, delve into the essence of mental health during Mental Health Awareness Month. They explore the aspects of emotional, psychological, and social well-being, dissecting the nuances between day-to-day struggles and diagnosable m…
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Bring on the Mess! TM - Volume 47 - Sexual Assault Awareness April 2024
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April is Sexual Assault Awareness Month and Beth Anne Dorman and Leesa Lee of For All Seasons, Inc. discuss the vulnerability of victims of sexual assault, the stigma, and how we can support them.โดย For All Seasons Behavioral Health and Rape Crisis Center
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S3 E6: The Inner Game of Leadership; What is Coming To You is Coming From You
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This week Magenta dives into the inner game of leadership. Another way to talk about this is the oft-used term: mindset. What IS mindset, and how can we better understand it, work with it, and transform it? And how could our inner world of mindset actually shape our outer world? We break it down with some real-life examples. “What you think appears…
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S3 E5: The Unexpected Secret to Good Boundaries
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Magenta FM returns from a hiatus to take on the important topic of boundaries. As always, we have a unique take on the topic. We focus less on what one should say or how to assert yourself. Instead, we go upstream and discuss energetic boundaries and how creating strong internal energetic boundaries can eliminate most, if not all, boundary violatio…
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Bring on the Mess! TM - Volume 46 - Navigating Resilience and Mental Wellness with former NYPD Detective Jeff Thompson
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26:01
Join hosts Beth Ann Dorman, CEO at For All Seasons, and Lesa Lee, Chief Clinical Officer, as they welcome Dr. Jeff Thompson, a retired NYPD detective and mental health and wellness expert. Together, they dig into the challenges faced by first responders, emphasizing the importance of acknowledging life's mess while finding positive coping mechanism…
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Bring on the Mess! TM Volume 45 - Hard Conversations in Times of Division
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Join hosts Beth Ann Dorman, CEO at For All Seasons, and Lesa Lee, Chief Clinical Officer, as they discuss how important it is to be kind and attentive in conversations with those who may have differing opinions from yours. They discuss how to actively listen to others rather than be not in the moment because of your own thoughts and opinions. Each …
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Bring on the Mess! TM - Volume 44 - Helping Kids Navigate Life and Friendship Changes
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25:29
In the episode of Bring on the Mess! TM, Beth Anne Dorman and Leesa Lee discuss how important it is to help our children learn to navigate relationships inside and outside of their home and family. They discuss guiding them through forming and nurturing those relationships wether it be at school, or in other outside activities and how important it …
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57. Do Life Phases Change Our Identity?
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Our lives are filled with so much change and new phases. Think about the phases you’ve been through, marriage, relationships, parenthood, career changes, different roles. Have you thought about if your identity has changed throughout these phases? This week I am joined by Dr. Akilah Reynolds, a licensed psychologist, and we discuss how to navigate …
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56. Finding Your Voice Through Holistic Healing
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Has your trauma taken away your voice? This week I am joined by Rachel Robinson, a victim rights attorney who incorporates holistic healing into her work. We discuss this concept of holistic healing and how this healing can provide our inner child with what we need on this journey, which is our voice! Rachel discusses her own story of healing, how …
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55. The Era of Self-Preservation
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I am entering chapter 35! In this episode, I open up about my journey, what I have valued during this time in my life, and I offer you some helpful reminders of what you should also honor within yourself. I feel a new era that I am entering and I encourage you to embrace your current era or the one you are authentically trying to enter. Connect wit…
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How does stress show up in your life? This week I am joined by Jenn Fredericks, a Prosilience Coach, and she challenges the idea of what stress is and what we truly mean when we say "I'm stressed!" In this conversation, we invite you to deconstruct what stress is and release the tendency to wear stress as a badge of honor. Let's change our relation…
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Bring On The Mess! TM - Volume 43 Moving Through Times of Loss and Sadness Together
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In the “Moving Through Times of Loss and Sadness Together” podcast, Dorman and Lee share how the holidays can be a sad time for many people. Suicide is a reality that is happening across the country and has happened in our own community this past month. Depression, anxiety, grief, stress, and feeling alone, sad, lost . . . we all have experienced t…
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53. Culture's Impact on Authenticity
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Have you thought about the impact our culture has on our authenticity? Culture is a huge piece of who we are, how we show up, and can impact our sense of belonging. This week I am joined by Dr. Londyn Miller, a licensed marriage and family therapist, and we discuss the layers of culture and how it may impact our ability to be true to who we are. Su…
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52. What To Do When Trauma Resurfaces
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Our body has an incredible way of storing our trauma. Some of this trauma we are aware of, but some can also be unconscious. The difficult thing is when this past trauma starts to resurface later on in our lives. This week, I am joined by Nadene van der Linden, an Australian Clinical Psychologist, who shares her own story of how trauma resurfaced i…
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51. What is Ketamine-Assisted Therapy
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What is Ketamine-Assisted Therapy? This week, I am joined by Candace Oblesgy, the program director for Fluence Trainings Ketamine Assisted Psychotherapy (KAP) certificate program and a licensed professional counselor. She provides rich education about KAP and will hopefully answer any questions you may have wondered. The face of therapy is changing…
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50. Why You Need Joy this New Year
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Happy New Year! What is your word or theme for the year? With all the goals and intentions for the year, what prevents us from that feeling of failure if we have a setback. I believe the answer to this is joy! In this episode I discuss what the true definition of joy is, the benefits, why it is important, and how we create it. Tune in now as you pr…
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Bring on the Mess! TM - Volume 42 - Understanding and Addressing Self-Harm
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25:12
In this episode of "Bring on the Mess," hosts Beth Ann Dorman and Lisa Lee, CEO and Chief Clinical Officer at For All Seasons, engage in a candid conversation about self-harm. Acknowledging the sensitivity of the topic, they emphasize the importance of real conversations and share strategies for understanding and addressing self-harm. Lisa, a licen…
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49. Repairing Your Sense of Self
39:30
39:30
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39:30
How do you repair your sense of self when it has been damaged? We all are on different journeys when it comes to our sense of self, especially when we have been through some very damaging events and situations. But there is hope to repair who you are, how you feel, and how you show up for yourself. I am joined by Navi Bliss, who shares her amazing …
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48. Loneliness & the Holidays
39:49
39:49
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Holidays, matching pajamas, and loneliness? If you’re wondering how these all intersect, you will want to tune in for this episode with Meghan Ashley, Licensed professional counselor. We discuss this aspect of loneliness within our society, how this heightens during the holidays, and what specific triggers may impact you during this time, hence, th…
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How does your trauma impact the holiday season? The holiday season can be a complicated and painful time for many individuals. It triggers difficult feelings and also triggers the past trauma we have experienced. This episode, I am joined by Denise Bard, a childhood trauma survivor, who uses her story to inspire others to continue on their healing …
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Tribe With The Good Vibes: In this episode of My Eyes My Truth™ Podcast, you will be hearing "BEHAVIORS" On this episode of My Eyes, My Truth™ We will discuss Behaviors 101. Are your negative behaviors influencing you? Behaviors holding you back from your highest calling? Not ready to address those behaviors? Is this just how you are? Hmm let's cha…
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Bring on the Mess! TM Volume 41 - Navigating the Complex Tapestry of Connection
31:54
31:54
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In preparing for the holidays, Chief Clinical Officer Lesa Lee, and For All Seasons CEO Beth Ann Dorman want to share a special Bring on the Mess!™ podcast to help listeners understand and foster connection in their lives. Lee and Dorman discuss how we can connect during the holiday season - touching on both the warmth of festive interactions and t…
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46. Releasing Shame and Judgment
39:50
39:50
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Shame is that persistent voice that tells us that we are not enough. How loud is this voice for you? Shame impacts our authenticity and takes away from our joy. We must start recognizing how it shows up and begin releasing its hold on our life. This week, Latoya Stewart, licensed clinical social worker, joins in on this powerful conversation around…
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45. How to Increase Self-Trust
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41:28
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How much do you trust yourself? Most of us are consumed with a ton of self-doubt, which makes it difficult to fully build that trust within the self. This week I am joined by Rebecca Thomas, who helps individuals reclaim their power, live intentionally, and gain a trust in self that helps you find a grounded confidence. You will not be perfect duri…
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44. Giving Gratitude to Self
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19:43
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What are you grateful for this season? I hope you include yourself! We often overlook the importance of gratitude towards ourselves, but this is a fundamental part of our mindset that we need. Tune in to this episode to get helpful reminders of how we can operate from self-gratitude and why this is so important. Connect with me: www.drvernessarober…
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43. The Difference Between Your #Bestlife and Authentic Life
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Are you living your best life or a bliss life? In this episode, we discuss exactly what this bliss life is and what it means when we feel we may be living our best life, but still feel like something is missing. I am joined by the founder of the Bliss Life CEO, Lori Tybon, and she shares her inspiring story that will make you too, feel like you can…
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S3 E4: Is Radical Acceptance really a good idea???
53:14
53:14
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Radical acceptance is a term that seems to be growing in popularity. Is radical acceptance really a good idea? Where should we apply this idea? And where might it cause more problems? When one is striving for inner mastery, won’t radical acceptance keep us short of our highest potential? The Magenta team look at radical acceptance in three differen…
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42. The Cost of Your Clutter
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37:27
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What is your clutter costing you? As we grow closer to the end of the year, you might be starting to think about organizing and decluttering. If not, this episode will have you reflecting on the clutter and organization in your life and how it may impact you. I am joined by professional organizer, Robyn Reynolds, who discusses exactly what our clut…
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Season 2 Episode 18: Let’s Talk Sexual Health featuring Sarah Watson
33:21
33:21
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If you are lucky, you get one class in grad school that focuses on sexual health and how to help clients navigate the various topics around sexual health. Therapists talk about sex without clients all the time and many feel unprepared. In this episode, Sarah Watson, the founder of Simple Sex Education, shares her experience in working with clients …
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Bring On The Mess! TM - Volume 40 -Embracing the Holiday Season: Finding Joy in Life's Messiness
25:51
25:51
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In this episode of Bring on the Mess, hosts Beth Ann Dorman and Lesa Lee discuss various aspects of the holiday season, including the importance of adjusting expectations, flexibility, and communication when it comes to family gatherings. They also encourage listeners to reflect on what brings them joy during the holidays and how they can create me…
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