46. Releasing Shame and Judgment
Manage episode 388117144 series 3391593
Shame is that persistent voice that tells us that we are not enough. How loud is this voice for you? Shame impacts our authenticity and takes away from our joy. We must start recognizing how it shows up and begin releasing its hold on our life.
This week, Latoya Stewart, licensed clinical social worker, joins in on this powerful conversation around shame and finding our natural joy. Tune in now to learn how to shift your relationship with shame.
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Dr. Vernessa Roberts, LMFT
Connect with Latoya:
https://www.thisgoesouttoyou.net/
IG: @thisgoesouttoyou_
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