50. Why You Need Joy this New Year
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Happy New Year! What is your word or theme for the year? With all the goals and intentions for the year, what prevents us from that feeling of failure if we have a setback. I believe the answer to this is joy!
In this episode I discuss what the true definition of joy is, the benefits, why it is important, and how we create it. Tune in now as you prepare to start off your new year.
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