When Emily Gellis hears rumors of people suffering horrible side effects from a trendy diet she springs into action. Armed with over a hundred thousand Instagram followers, Emily launches a social media crusade to expose F-Factor and its founder, Tanya Zuckerbrot. It’s the start of a feud that will attract trolls, lawyers, and, eventually, national media all because of fiber. From Wondery, this is a story about wealth, wellness, and influence narrated by Casey Wilson. Binge all episodes of F ...
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Discussing mental health, relationships and personality.
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If you're interested in History, Conspiracies, and weird sounds, then this is the podcast for you. This podcast will talk about the event of John F. Kennedy being assassinated. It will include popular conspiracy theories, and interviews of teachers and students about what they think truly happened. "Are Eggdogs's the new It-Factor? Find out!"
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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss, fitness, diet culture, body acceptance, food obsession and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Unsavory, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in every week and ...
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Welcome to the Prosperity Babe Podcast! I’m Cass Tipper, and I’m a proud mom of 3, a personal development expert, and a big ass believer of cultivating radical self love. I’m obsessed with empowering you to step into your true, confident, authentic self - and to find joy in the growing pains on the way there. Get ready for all things spirituality, mindset, self love, real life mom shit, and personal development with a twist - and some interviews with some really f*cking cool people. Thank yo ...
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Real Results w/ Real People. Listen to the tools, habits and tricks real people use to get results so that you can too.
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Being a people-pleaser sucks. Join writer and recovering people-pleaser Anthony Petaros as he explores all the self-sabotaging behaviors, habits, and mindsets that have historically hindered positive growth in our lives. Learn how to consciously craft an unapologetic life and identity outside the shackles of compulsive pleasing.
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Are you with a friend? Are you alone? It doesn't matter because our weekly Spice Podcast will get your imagination going wild. Support this podcast and get a great deal too, visit http://www.adamandeve.com for 50 PERCENT OFF most any item a free gift, and free shipping for a limited time. You must use offer source code SASSY
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(Fin)tech uncensored! We ask tech leaders the questions you always wanted to ask – not shying away from the tough issues and taboos. Issuer processor Enfuce’s Co-Founder and Co-CEO Denise Johansson puts industry leaders in the hot seat, for the hot topics on everyone’s minds from how not to F#ck up compliance, make ESG actually matter, real talk on being a female founder, and more. Expect the unexpected alongside Denise’s trademark candor and wit.
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Paul Hodes is a former New Hampshire Congressman and National Co-Chair of Barack Obama's 2008 campaign. Matt Robison is a former senior congressional staffer and campaign manager. They host "Beyond Politics," a show that goes beyond the usual week-to-week news and political chatter, and examines the deeper issues driving American politics through interviews with senior insiders from government, universities, and political campaigns.
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A radio style podcast that touches on Movies, TV, Music, News, Sports and Pop Culture in general, with recurring bits such as Jim's Scene that Movie, Fall Activities Jim and It Bothers Jim.
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Welcome to Tox in Ten! We are dedicated to bringing you evidence-based medical toxicology core content and trending topics in easily digestible bites
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Join me, your host, Helena Lucia, every Thursday as we explore the topic of resilience from diverse points of view and many angles, with lovely guests who generously share their inspiring stories. The Finnish language has an amazing word Sisu that means resilience in the face of extreme adversity. In this podcast, we decompose the practice of resilience in our guest's lives, and the modalities they use to promote that beautiful resilience. We will also look at the science behind many of thes ...
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Welcome to the Winnipeg Weight Loss Show, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. Visi ...
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Join Blanca and Merlot as they stir it up in this hot new podcast devoted to cocktails, culture, and finding their respective tribes Support this podcast: https://podcasters.spotify.com/pod/show/beingsceneew/support
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Welcome to the Chase Life Podcast with Rachel & David Godfrey! Teaching you how to not lose your shit as a multi 6-7 figure business owner! Learn the strategies in disruptive leadership, health and mindset that we teach our private clients to overcome burnout, stress and overwhelm, grow personally and professionally and cultivate their physical and emotional health WHILE scaling a successful business, raising a family and running a high performance happy team. Diving into the principles of e ...
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Rebranded from the podcast, “Trap Jumpin.” . I’m your sister, boss, coworker, best friend, on the mic. I’m here to talk about society, entertainment and make it fun to listen to whether you’re in the way to work or taking a sip of wine. Relax and listen, here’s the tea.
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When I’m not working on the text of my next book, I’m blogging. When I’m not blogging, I’m recording a podcast about the most recent blog, because sometimes it’s easier to listen to a disembodied voice in the speakers than read the text from an electronic page. I can’t include pictures in the podcasts, but I do my best to walk you through each entry. New episodes drop on Monday mornings. The podcasts are brought to you by the kind people who use AMAZON links from my website and those who fol ...
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The BluePrint Podcast is for go-getters and high achievers who crave practical strategies to elevate their health, well-being, and performance. Host Dr. Erik Korem delivers bite-sized, science-backed tactics to optimize your busy life and help you excel in all areas. Whether climbing the corporate ladder or managing a hectic household, this show equips you with the tools to thrive. Oh, and we also talk about pickleball! Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, ...
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Dads on Dads on Dads is a biweekly podcast that follows hosts Colin, Mike, and Paul, three first-time Dads based in New York City, through their adventures in Dadding. Each episode, you'll get to follow along with our Dads as they wend their way through everything fatherhood has to offer, from cloth diapers to late-night ER visits, told as only they can tell it. They'll also answer listener questions on just about anything Dad related, from how they navigate scheduling with their wives to th ...
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#532. Master Your Sleep: 3 Non-Negotiable Keys to Deep Recovery | #1 Sleep Factor Associated with Depression & More
9:34
Think you know the secrets to better sleep? Think again. Dr. Erik Korem, founder of AIM7, reveals the three critical sleep factors most people overlook. In this episode, Dr. Korem debunks common sleep myths and dives deep into the science of sleep optimization. He explains why focusing on sleep duration, onset, and consistency is more impactful tha…
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Emotional Collapse, Election Night, Protein Shake Explosion, Red Light Wishes, My Hero Martha Stewart
1:09:22
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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the many mental breakdowns I experienced this past stressful week and how I comforted myself with food, I also talk about my red-light therapy goals, my healthy habits and tasty treats of the week, along with so much more! For my media review, I watched the Mart…
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Why Trump's Return Might Be a Little Less Awful
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This is a post election essay that I'm calling "Blue Linings Playbook: the Game Plan Democrats Need After a Disaster." The message is that the election WAS a disaster, but we can manage it. And if you look hard, there are even some upsides for the long term. 00:00 Introduction: Blue Linings Playbook01:01 Short-Term Strategies for Democrats02:19 Tru…
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#531. Are Sleep Supplements Helping or Hurting Your Health? Magnesium, Melatonin, & more with Pratik Patel
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Are sleep supplements beneficial or harmful to your health? In this episode, we're joined by Pratik Patel, former Director of Performance Nutrition for the New York Giants. We'll explore which sleep supplements can enhance your sleep quality and which ones might be detrimental to your health. Pratik unravels the science behind popular sleep supplem…
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A Dark Day. But There's a Path Back.
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There's no sugar coating that it was a terrible night. Matt, Paul, and Alicia discuss not just why voters decided to bring Donald Trump back, but also why there are good reasons to believe that we can mitigate the worst damage from Trump's return, and that if Democrats can face some painful truths, they can chart a course back. 00:00 Introduction a…
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What does it really mean to be a hard worker? In this revealing episode, Dr. Erik Korem breaks down the five key traits that comprise a strong work ethic. Drawing from his experience growing up in an entrepreneurial family, Erik explores how reliability, resilience, being resolute and resolved, and responsibility all interweave to form someone comm…
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3 Reasons to Feel (Nauseously) Optimistic About the Election
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Matt Robison discusses why Kamala Harris is more likely than not to win, even if he (and we) can't feel confident about it. And no matter what happens, after a difficult November to come, why there's hope ahead.00:00 Introduction and Election Day Predictions01:27 Media Advantage: TV and Digital Ads06:38 Ground Game: Mobilizing Voters09:58 Polling M…
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What's the real cost of maintaining high standards in leadership? When my former high school classmate - now a successful Google executive - shared that his leadership style was polarizing his team, it sparked a crucial realization about excellence. Half thought he was too demanding, while the other half wished his high standards were the norm. In …
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How to Watch Election Night for Early Clues
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For our last pre-election round table panel we explore whether the unhinged racist rally from Donald Trump over the weekend really will make a critical difference in the election. Also, we each took a swing at giving our closing arguments in the campaign. And finally, we give our tips for what to look for on Tuesday night to get a sense of what hap…
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#529. The Hydration Mistake Costing You Pickleball Matches | Electrolytes, Sports Drinks, & more with Pratik Patel
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Learn how to hydrate for better pickleball performance with Pratik Patel, former Director of Performance Nutrition for the New York Giants. Drawing from his extensive experience with elite athletes, Pratik breaks down the science of hydration and electrolyte balance. Discover: Why water alone isn't enough for optimal performance The perfect pre-mat…
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What Factors Will ACTUALLY Push Make-or-Break Voters to Decide?
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35:50
This week we're talking about the factors that are going to tip the election one way or the other in the final few days, as we're down to a very, very few voters who ultimately hold our fate in their hands. To try to get some insight I wanted to ask my friend, Sam Harris, who hosts one of the fastest growing and most popular psychology podcasts on …
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#528. The First Family of Pickleball | Balancing Competition & Marriage | Staying Healthy on the Road | Living in the Pickleball RV & more with Ryler DeHeart
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Step into the world of professional pickleball with Ryler DeHeart, a former ATP tennis pro who's turned his passion into a family adventure. In this inspiring episode, Ryler shares his unique journey of living on the road in an RV while competing at the highest levels of pickleball alongside his wife, Megan Fudge. Discover how his family balances p…
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Want to lose fat and keep it off? It’s not just about workouts and diets—it’s about harnessing the power of your mind. In this video, I’ll walk you through 5 powerful mindset success principles inspired by brain science to help you reach your fitness goals and stay on track, even when life gets busy. Let’s take your fat loss journey to the next lev…
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Is This One Closing Edge Enough to Win It for Harris?
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We are about to find out if Kamala Harris' biggest advantage is going to make the winning difference: a subject I cover in depth in my new column in Newsweek today. One person who knows quite a lot about it and who believes that the answer is yes is Matt Wiley, a Republican political consultant and former executive director of the Massachusetts Rep…
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#527. Vitamin C: Does it Prevent Colds? Implications for Stress, Athletic Performance, & Recovery
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As we head into cold and flu season, I'm tackling a topic that's bound to get attention: vitamin C. In this episode, I cut through the noise and examine what science really says about this essential nutrient. Drawing from recent research, I break down: Vitamin C's role in fighting the common cold and boosting immunity Its impact on athletic perform…
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Controlling Ego When Dealing with Trolls, Turdy Eating Grilled Cheese and Manifestation, Bad Conference Food, Moving and Indulging, Should Parents Bribe Fat Kids to take GLP1s, Good Bodies Review
1:00:34
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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my positive mental health week until I had to deal with an A-Hole Troll who brought out the worst in me, how I am manifesting interviewing a guest based on the grilled cheese they ate on social media, I also discuss all my healthy habits and tasty treats of the …
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Is The F-Word Kamala's Closing Argument?
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Right now the F word is all over the news. Donald Trump's longest serving chief of staff, retired four-star Marine general John Kelly, said that Donald Trump is literally the dictionary definition of a "fascist" and Kamala Harris agreed. So is this going to be the Harris campaign's closing argument in the final 10 days? And should it be? Also, the …
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#526. Is Personalized Nutrition a Scam? Nutrigenomics, bloodwork and more with Pratik Patel
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Is personalized nutrition a scam? We explore this topic with Pratik Patel, Health and Performance Coach to high performers. In this eye-opening episode of The BluePrint, Pratik reveals why personalized nutrition isn't just a trend – it can be a game-changer for your health and performance. Drawing from his experience as the former Director of Perfo…
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Struggling to lose weight over 40? It’s not your hormones, it's your habits! Here’s how you can fix that... (no supplements required) ⭐️ Get the FREE Metabolism Jumpstart Secrets HERE: https://mitchcalvert.com/free-cheat-sheet⭐️ Whenever you're ready for more direct support, here's how I can help: ⭐️ Book a FREE Consultation Call with me: https://w…
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Two Weeks: Where Do We Stand, and Is There Hope
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Where are we with two weeks to go? That's what my good friend, legendary radio broadcaster, Howard Monroe wanted to ask me on his show yesterday. And so we ran through all of it. Where do things stand? What could they turn on in the end? And is there hope for Democrats, as the polls have seemed to shift very slightly in Donald Trump's direction? An…
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In this episode I dive into new research that's reshaping our understanding of resilience and overcoming fears. I’ll provide you 10 action steps based on the research to tackle any fear and to become a more resilient person. Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Paper: Generalization of beneficial e…
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If you're wondering why you've struggled to lose weight forever, I'm here to tell you the truth: it's not because you’re lazy, or that you’re not doing enough cardio... It’s deeper than that. It comes down to three major things... I couldn't shake 260 pounds until I figured these out! ⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https:/…
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Five Fresh Insights That MIght Make You See Politics Differently
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39:11
Jason Fields, Deputy Opinion Editor at Newsweek, shares the five sources of fresh insights in politics and current affairs that are worth spending your time on, give new insight or just freshen up what you thought you knew. Also, is Kamala Harris pulling off a major vanishing act? What's up with the Elon Musk's bizarre, illegal scheme to help Trump…
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The untold stories behind the products you’re obsessed with and the bold risk-takers who made them go viral. How did Birkenstocks go from a German cobbler’s passion project 250 years ago to a starring role in the Barbie movie? Who created that bottle of Sriracha permanently living in your fridge? Did you know the Air Jordans were initially banned b…
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#524. The Science of Building an Unstoppable Growth Mindset with Trevor Ragan
17:20
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Think you understand growth mindset? Think again. Trevor Ragan, founder of The Learner Lab, reveals groundbreaking research that's transforming how we approach learning and personal development. In this myth-busting episode, Trevor unpacks the latest findings on growth mindset, going far beyond simplistic "you can do it" messaging. Drawing from his…
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The Election Crosses Over the Danger Line
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We just crossed an invisible line in the 2024 election. Ever since the presidential debate, Kamala Harris has held a small but steady lead in the critical swing state polls. That made her the favorite to win in the election, even by a small amount. But this week that forecast slipped away. So we ask: is this really happening? Is this really a situa…
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Think you're moving enough to stay healthy? Think again. In this eye-opening episode of The BluePrint, I dive into groundbreaking research that's challenging everything we thought we knew about physical activity and longevity. I unpack a recent study from the European Journal of Preventative Cardiology that suggests how you move might be just as cr…
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In this episode, Mitch discusses the primary differences and similarities between men's and women's program design, focusing on two principles that are universal. Additionally, he delves into the nuances that differ, such as specialty training, rest periods, and mobility, explaining how these factors vary based on gender. Download the free nutritio…
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#522. Mastering the Pickleball Mindset: Discipline, Work Ethic & More with Pickleball Pro- Ryler DeHeart
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Discover the winning mindset that propelled Ryler DeHeart from top-200 ATP tennis pro to pickleball champion. In this eye-opening episode, Ryler shares insights from his remarkable journey as a player and coach, revealing the true essence of athletic success beyond mere talent. Drawing from his experiences coaching elite college teams and the USA n…
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The Metaverse: Money’s Next Frontier
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25:38
Are you ready for money in the Metaverse? David Birch, payment industry legend and Author of Money in The Metaverse joins the hot seat to discuss what fintechs need to know about the future of payments in the Metaverse, what exactly the Metaverse is and why it isn’t just a virtual space and how it might help level the playing field when it comes to…
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Are We Reading Polls Wrong? Expert Explains The Smarter Way.
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What if I told you that we're looking at polling numbers in the wrong way? We're all inundated with polling right now as we enter the final three weeks of the 2024 election, and we're used to looking at those polls with one question in mind. Who's ahead? But today's guest says we shouldn't be looking at the margin. We should be looking at the share…
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#521.Embrace the Discomfort: 5 Surprising Ways Stress Fuels Your Growth with Trevor Ragan
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Feeling stressed? It might be your secret weapon for success. In this eye-opening episode, Trevor Ragan, founder of The Learner Lab, reveals why our common approach to stress is holding us back from reaching our full potential. Drawing from cutting-edge research and his work with Olympic athletes and Fortune 50 companies, Trevor debunks popular myt…
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Mental Health Breakdowns, Disappointment and Perspective, Celebratory Brunches, Crack-Cocaine Cookies, Nikocado Avacado Mukbang Eating Disorders, Good Bodies Review
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58:43
On this week's episode of "The Diet Obsessed Podcast" in my regular sements I have a small breakdown in my mental health check-in segment, I've been VERY emotional these past few weeks and sometimes I can't hold back the tears! I also discuss all my healthy habits and tasty treats of the week. For my podcst review, I discuss a recent episode of "Go…
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ACMT Highlights Episode 58: Don’t Go Breaking My Heart - The Cardiotoxicity of Checkpoint Inhibitors
9:52
In this episode Dr. Gillian Beauchamp sits down with Dr. Andrew Stolbach to discuss the mechanishm of action, toxicity and management of checkpoint inhibitors (immunotherapeutic agents used in the treatment of cancer).
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Why Is The Election Stuck in Place?
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Kamala Harris has every advantage -- money, ads, volunteers -- but is stuck in polling against Donald Trump. Matt, Paul and Alicia explore what's going on. We also delve into Bob Woodward's explosive claims about Trump's secret interactions with Putin during the COVID pandemic. Also, a friendly fight breaks out on misinformation in politics. And fi…
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In this episode, I'm tackling a controversial topic that's been causing confusion in the health and fitness world for years. We've all heard conflicting advice about protein intake and its effects on our kidneys, but what if I told you that much of what you've been told might be wrong? I'm diving into some groundbreaking research that's challenging…
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107 – Become Her – How to upgrade your identity and have it all
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Identity is one of the most important elements in weight loss. It means the difference between temporary weight loss followed by rebound – and lasting weight loss that completely transforms your life. Over the long term, all your habitual thoughts, feelings and behaviours will come into alignment with your sense of identity. Which is why so many pe…
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#519. Training for Pickleball with Kaitlin Miller: Conditioning Myths, Cross-Training, Injury Prevention & More
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Discover how a former D1 rower became a pickleball powerhouse! Kaitlin Miller, a 5.1 player and IPTA-certified instructor, shares her unexpected journey from NCAA athlete to pickleball pro. Dr. Erik Korem delves into Kaitlin's unique perspective as both a player and broadcaster, uncovering insights that will transform your game. Learn: How to trans…
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Can We Actually Learn Something Important From Trump's Economy Pitch?
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Painful as it is for Democrats (like us at the Beyond Politics podcast) to say, there's no denying that Donald Trump's economic pitch is working, especially among working-class voters. Despite significant backlash from non-partisan experts and economists, Trump is tied or ahead of Kamala Harris on the issue that voters say is most important to them…
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Uncover the secrets to a longer, healthier life through the power of your plate. Dr. William Li, renowned physician and bestselling author, joins Dr. Erik Korem to reveal how your daily diet can combat aging and boost longevity. Dr. Li shares groundbreaking insights from his research on angiogenesis - the growth of blood vessels - and its crucial r…
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The Dark Tetrad: Narcissism
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10:42
The Dark Tetrad refers to a set of four personality traits linked to exploitative and harmful behaviours. It builds on the Dark Triad, which includes Machiavellianism, narcissism, and psychopathy, by adding a fourth trait: sadism. These traits are linked to cruel, manipulative, self-centered, and antisocial behaviours. This podcast is the fourth pa…
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Five Big Questions Coming Out of the VP Debate
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12:35
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12:35
The Fallout from the VP Debate: Implications for 2024 and Beyond. The big VP debate may not significantly affect the 2024 election, but it raises critical questions for American politics. Here's a quick look at the top5 big questions for the future coming out of the debate00:00 Introduction: The Impact of the VP Debate03:30 Trump's Mental Triggers:…
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#517. The Food-Based Immune Protocol Dr. Willliam Li
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13:02
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13:02
Discover how to supercharge your immune system through the power of your plate. Dr. William Li, world-renowned physician and bestselling author, joins Dr. Erik Korem to reveal the science behind food as medicine for boosting immunity. Dr. Li shares groundbreaking insights on how specific foods can amplify your body's natural defenses. Learn how sim…
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Hey CalFit Fam! In this quick training, I delve into the importance of hitting your protein goal for fat loss. Learn why protein matters, how it preserves muscle, keeps you full, and boosts metabolism. Quick sources of protein and muscle maintenance tips are covered. Remember, protein plus strength training is key for optimal results. Heck, your br…
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Were There Big, Hidden Things We Learned in the VP Debate?
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43:42
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43:42
Decoding the 2024 VP Debate: Key Takeaways and Insights: Matt, Paul, and Alicia discuss the significant moments and lessons from the 2024 vice presidential debate. There is a lot going on under the surface, and even if the debate didn't move the needle that much in 2024, there's a lot to unpack about the future of the Republican Party, Trump's brai…
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106 – Outgrowing Your Circle – How to thrive when loved ones stay stuck
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36:21
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36:21
How do you transform your body, identity & life when you’re surrounded by people who aren’t on the same journey? What do you do when those closest to you, consciously or unconsciously, hold you back from personal growth and transformation? How do you handle peer pressure whether it’s overt or covert? This is a topic everyone will face when they com…
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#516. Pickleball, Recovery, and Laughter: A Veteran's Unexpected Path to Healing with Evan Slaughter
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18:52
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18:52
Join Dr. Erik Korem as he explores the transformative power of pickleball with U.S. Army veteran and viral content creator Evan Slaughter. In this heartwarming episode of The BluePrint, discover how a simple paddle sport became a catalyst for recovery and joy. Learn about: How pickleball became an unexpected tool for healing in rehab The surprising…
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#515. The Science of Asking: How to Get to 'Yes’ | How Social Media Distorts our Perception of Influence with Vanessa Bohns
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23:55
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23:55
Do you ever feel like your voice isn't heard or your ideas don't matter? You might have much more influence than you realize. Dr. Erik Korem sits down with Dr. Vanessa Bohns, social psychologist and author of "You Have More Influence Than You Think," to explore the hidden power of everyday interactions, and the science behind asking for what you wa…
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Salt Lake City Housewives Glorifying Thinness, Dysport for Neck Bands, Scampi, Cupcakes, Emotional Eating - Is It a Good or Bad Thing
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1:18:57
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1:18:57
On this week's episode of "The Diet Obsessed Podcast" in my regular segments I discuss how I got through my hell week with cupcakes and emotional eating, an upcoming anti-aging treatment I will be getting, how thinness is being glorified on the new season of RHOSLC and so much more! For my podcast review, I review an episode of "Seems Like Diet Cul…
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Does This Scandal Mean the Election is Over?
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43:54
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43:54
Is the Presidential Race Over? Examining the Impact of the Mark Robinson Scandal: If Trump loses North Carolina, he has almost no chance at the presidency. Will the scandal be enough to end things? Also: the indictment of New York City Mayor Eric Adams and the extensive history of corruption in New York politics; the huge strategic decision Democra…
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