Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.
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Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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A podcast for those interested in owning their health, leading their life + living their legacy. Ange Peters is the Founder & CEO of HOL:FIT, a global wellness wellness community empowering you to become your own health CEO. She shares from her heart and shares practical ways to navigate these times If you have a question or topic suggestion for the show: hol-fit.com/podquestion www.hol-fit.com
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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It’s hard to know what’s real today. You’d think it would be easy enough, but it’s not. Real is hard to find. That's why phoodmoose is here. To help you find the REAL out there. Healthy, tasty, REAL... phood.
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A weekly broadcast focused on how to live a healthier, happier, wholehearted life. This podcast will include functional tips to incorporate into your life as well as some incredible guests who are experts in their fields of health and wellness.
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You have a dream for your business. We have the tools to get you there. The Building Your Business with doTERRA podcast dials in on how to develop your customer base, find business builders, and make residual income so you can experience freedom and live the life of your dreams.
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Fabulous and Free teaches how to free yourself from emotional baggage, increase your emotional intelligence, and live in alignment with your spirit. The host, Desiree de Lunae, is a licensed acupuncturist, herbalist and essential oil expert. She teaches mainly how to use essential oils to create massive energy shifts, to create flow in a person's life. This show also deeply touches on the importance of financial freedom. A freed spirit has the inspiration to create and serve, which then impr ...
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This podcast is all about essential oils, aromatherapy and wellness! Short, interesting and fun shows. Brought to you by Kathy Heshelow, author of "Essential Oils Have Super Powers", "Use This for That! Your Easy Essential Oil Guidebook", "Break Sugar Cravings or Addiction, Feel Full, Lose Weight" etc. Heshelow is also founder of Sublime Naturals, Zen Box and the One-A-Month Essential Oil Club.
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The Woof Meow Show, airing since 2004, is hosted by Don Hanson and Kate Dutra of the Green Acres Kennel Shop in Bangor, Maine. The show focuses on educating people about dogs and cats, their behavior, health care, nutritional needs, and their relationship with their people. Guests range from local veterinarians to authors and experts in their fields from around the US.
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This show covers all aspects of health & wellness and personal development. From managing stress to the power of a good night's sleep. Find out how good oral hygiene can support a healthy body and about the impact your thoughts and emotions have on your overall well being. You'll also hear about essential oils, anti-aging techniques, mindfulness, natural remedies, and reducing toxins in your environment. This podcast will help you go from merely living to thriving! The show is hosted by Lisa ...
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606: Shattering Menopause Myths Once and for All with Dr. Nicky Keay
1:01:52
1:01:52
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1:01:52
What if menopause wasn’t the end of your best years—but the beginning of them? I know that might feel impossible right now. But trust me, we’re going to get you there! In this week’s episode, I’m joined by Dr. Nicky Keay, a renowned endocrinologist, author, and researcher. And together, we’re pulling back the curtain on menopause and hormone therap…
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Episode 203: Dr. Kamilah Majied
50:03
50:03
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50:03
On bringing joy to justice; learning how to bear witness to our oppressive patterns and tendencies; fierce compassion as a quality of mind, heart, body and spirit. (2:41) - Engagement with Music and Nature (4:23) - Application of Enlightened Mind (9:06) - Oppression and Human Revolution (17:41) - Emergent Strategies and Joyful Just Action (28:38) -…
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Wild Orange Essential Oil Review | Benefits, Uses & Sourcing Insights from doTERRA Experts
16:05
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16:05
In this episode, hosts Saimoni Lesu and Paige Sorensen dive deep into the world of Wild Orange Essential Oil, one of doTERRA’s most popular products. Joined by Lauren Busch, Director of Product Education, and Ben Platt, Senior Director of Strategic Sourcing, they reveal everything you need to know about this citrus favorite. Learn about the unique …
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605: Breaking the HRT Confusion: The Truth Behind Hormone Replacement Therapy for Perimenopausal Women with Karen Martel
58:09
58:09
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58:09
Have you been on the fence about hormone replacement therapy (HRT) and unsure which—if any—options are even right for you? You’re not alone. And you don’t have to navigate it blindly. In this week’s podcast, we’re diving straight into what most doctors aren’t telling women about HRT. Whether it’s static versus cyclic dosing, the benefits of bioiden…
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604: The Power of Optimizing Your Metabolic Health + Strategies for Long Term Success with Kara Collier
58:14
58:14
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58:14
What if you could have your cake, eat it—AND keep your blood sugar stable all in the same sitting? I know it sounds impossible, especially if you’re feeling stuck in a never-ending loop of energy crashes and cravings. But trust me—there’s a way to make it work! And today, we’re going to show you how. In this episode, Kara Collier, co-founder of Nut…
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Exclusive Interview with Emily Wright | Deep Dive into doTERRA’s Frankincense Boswellic Acid Complex
20:43
20:43
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20:43
In this exclusive episode, Paige & Saimoni sit down with Emily Wright, doTERRA Co-Founder, to explore the latest breakthroughs in frankincense products—the Frankincense Stick and Boswellic Acid Complex Capsules. Emily shares the rich history, sourcing journey, and innovative science behind frankincense, highlighting why it remains a cornerstone of …
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On the origins of our best behavior, managing undue shame and the price women pay to be good.โดย Elena Brower
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603: Embracing Womanhood, Cultivating Deep Connection and Nourishing Your Body to Metabolically Thrive with Dr. Mindy Pelz
1:02:05
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1:02:05
How often do you think about the connection between what you eat and how you feel—not just in the moment, but the next day, or even years down the line? As women, especially in midlife, our relationship with food and our bodies is constantly evolving. But what if you could harness that evolution to feel better than ever? In today’s episode, I’m joi…
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New doTERRA Frankincense Stick + Naio Wood | Interview with Dr. Hill | Essential Oil Benefits & Innovation
24:58
24:58
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24:58
In this exciting episode, Paige & Saimoni sit down with one of doTERRA's co-founders, Dr. David Hill, to explore doTERRA’s latest product: Frankincense Stick + Naio Wood! Learn why frankincense has been a cornerstone in essential oils and how this innovative new format is helping with topical application. Dr. Hill shares his passion for natural wel…
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The FINANCIAL Lab (Limited Time Free Access To This Lab)
1:08:15
1:08:15
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1:08:15
Enjoy this limited time free access to the Financial Lab … one of 10 modules in The Beautiful Life Lab. If you’d like to join us in the Lab, you can use promo code INSIDER20 for 20% off this month. Full details, links + worksheets to go with this episode: hol-fit.com/freefinancial
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602: The Right and Wrong Way to Lose Weight + Overcoming Panic Attacks by Feeling Safe In Your Body with Dr. Michelle Shapiro
58:13
58:13
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58:13
Have you ever felt like the pressure to look a certain way is pushing you to extremes—leaving you more anxious, depleted, and unsafe in your own body? And what if most of that pressure is actually coming from within? The truth is: The harder you push, the harder it gets. Take it from Dr. Michelle Shapiro, a renowned anxiety expert and dietitian who…
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The New EO Mega+ | A Deep Dive with Dr. Brannick Riggs
10:47
10:47
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10:47
In this episode, Samoni and Paige sit down with expert Dr. Riggs to dive deep into the benefits of EO Mega+ Essential Oil Omega Complex. Discover how this new innovative product, made from pure, wild-caught fish off the Norwegian coast and enhanced with CPTG Wild Orange essential oil, offers a clean, traceable source of omega fatty acids. Dr. Riggs…
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Episode 201: Sophie Schauermann
30:22
30:22
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30:22
On radical self-responsibility and reprocessing our childhood shame to empowerment and creativity. (2:42) – Sophie’s Personal Journey and Research on Highly Sensitive Children (5:17) – Understanding Rooted Rhythm Therapy and Parent Coaching (8:19) – The Nature of “Big Feelings” and Their Impact on Children (10:08) – Practical Tips for Parents of Hi…
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601: The Food You Eat Will Impact Your Menopause Journey + Foods to Ease Menopause and Promote Longevity with Dr. Federica Amati
59:57
59:57
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59:57
It’s no secret that our bodies have to endure dramatic metabolic shifts throughout perimenopause, menopause, and beyond. Things that used to feel effortless—like keeping your energy, mood, and weight in check—now take everything you’ve got. But what if there was an easier way? A simple method to future-proof your body against aging, declining healt…
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2024 doTERRA Convention + New Product Overview
1:14:16
1:14:16
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Enjoy this overview of the 2024 doTERRA convention! All new product info + shopping links here If you would like to join us for 30 days of simple wellness routines … 👉 Purchase your Uplevel Kit here (or here if you're purchasing from Canada) 👉 Then fill in the form here
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Unboxing of the Reclaim 2024 Convention Kit
11:36
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11:36
Hosts Paige and Siamoni are joined by wellness expert Lauren Busch as they unbox and review the much-anticipated Reclaim 2024 Convention Kit. In this episode, they dive into the powerful VMG+ and EO Mega+ supplements that provide essential nutrients for daily vitality. They also discuss the Frankincense Boswellic Acid Complex for cellular health an…
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The New VMG+: A Deep Dive with Alex DaBell
16:21
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16:21
Join hosts Paige and Siamoni as they sit down with Alex DaBell to explore the innovative VMG+ Whole-Food Nutrient Complex, a revolutionary powdered drink designed to optimize foundational wellness. In this episode, they’ll discuss how this clean, vegan, and gluten-free formula delivers over 90 high-quality ingredients, including whole-food vitamins…
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600: We Need to Address Why Women Don’t Feel Like Themselves Anymore in Perimenopause
20:59
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20:59
Have you ever felt like you don’t recognize yourself anymore? Not just physically, but a sinking feeling that something is deeply wrong and you can’t quite put your finger on it? For many women in perimenopause, this is their new reality. And it’s time we talk about why! The fact is, hormonal shifts during this transition can unexpectedly trigger P…
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On resetting after betrayal and spiritual abuse, shifting self-loathing, and service as crucial to our healing. (1:00) - Reinventing oneself after doors close in life. (4:56) - Addiction, self-loathing, and recovery. (11:31) - Addiction recovery, self-discovery, and service. (17:25) - Healing from trauma and supporting others. (21:18) - Spiritual b…
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599: How to Wake Up Feeling Well Rested by Optimizing Sleep & Your Sleep-Wake Cycle with Lynne Peeples
53:27
53:27
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53:27
Are you waking up feeling exhausted—even after a full night's sleep? It’s one of the top complaints I hear from women and something I’ve personally struggled with, too. Which can be especially frustrating when you know you’re doing everything else right. You’re eating clean. Walking after meals. Taking supplements… So, what else could be causing it…
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dōTERRA 2024 Convention Day 3: Business Growth with New Products
10:06
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10:06
In the final episode of the dōTERRA 2024 Convention series, host Siamoni Lesu is joined by Jake Mix to interview special guests Dr. Watts, Dr. Riggs, and Shannon Bible. They share invaluable insights on how the newly launched products—VMG+, Frankincense Stick + Naio Wood, EO Mega+ Essential Oil Omega Complex, and Frankincense Boswellic Acid Complex…
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dōTERRA 2024 Convention General Session 2: The Science Behind New Innovations
12:52
12:52
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12:52
In this episode, hosts Page and Siamoni take you behind the scenes of the dōTERRA 2024 Convention’s General Session, where the science behind the newest products is unveiled. Learn about the research and development that went into creating VMG+, Frankincense Stick + Naio Wood, EO Mega+ Essential Oil Omega Complex, and Frankincense Boswellic Acid Co…
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dōTERRA 2024 Convention Day 1: New Product Launches and Innovation
13:38
13:38
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13:38
Join hosts Page and Siamoni as they dive into the exciting first day of the 2024 dōTERRA Convention! Discover the innovative new products making waves this year, including the powerful VMG+, the rejuvenating Frankincense Stick + Naio Wood, the EO Mega+ Essential Oil Omega Complex, the Frankincense Boswellic Acid Complex, and the transformative Esca…
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598: Break the Cycle of Burnout, Anxiety, and Fear by Tapping into Heart Coherence with Kimberly Snyder
51:20
51:20
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51:20
We’ve all heard the saying, “Follow your heart.” But what if I told you that your heart holds even more power than we’ve been led to believe? In just a few minutes per day, you can learn to tap into that power and break free from the cycle of burnout, anxiety, and overwhelm—and completely transform your mind, body, and soul. It’s called heart coher…
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Episode 199: Vanessa Machado de Oliveira, PhD
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47:48
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47:48
On hospicing modernity, an invitation to hold many paradoxical layers of complexity, to stretch your heart, to know vulnerability as your strength. (1:00) - Colonialism, identity, and family history. (7:10) - Modernity, its definition, and its impact on society, culture, and the environment. (16:53) - Modernity, colonialism, and their impact on hum…
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Deep Blue Soothing Blend | doTERRA Essential Oil Review
26:28
26:28
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26:28
In this episode, we dive into one of doTERRA’s most popular essential oils—Deep Blue Soothing Blend! Whether you’re new to essential oils or a seasoned pro, Deep Blue is a game changer when it comes to soothing discomfort and supporting recovery. Join us as we chat about: • How Deep Blue is used & how you can use it effectively • Personal stories f…
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How Can I Build My Personal Online Space?
34:00
34:00
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34:00
dōTERRA Diamond Mandy Sommers didn't start out with an online presence. But when circumstances called for one, she rose to the occasion and is here with Saimoni Lesu, senior director of creative innovation, to share her wisdom for using your online space to build your business. Mandy and Saimoni discuss how you can build your own personal brand, fi…
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597: The Great Menopause Myth and What You Need to Know to Thrive with Kristin Johnson & Maria Claps
1:10:17
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1:10:17
Are you ready to shatter the myths surrounding menopause and take control of your hormonal health at ANY age? The truth is, the medical establishment has—and continues—to overlook viable holistic treatments for women in midlife, especially when it comes to Hormone Replacement Therapy (HRT). The focus has always been on symptoms—NOT the root cause. …
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596: Why It Take More Than Bioidentical Hormones to Fix Your Hormones with Dr. Anna Cabeca
58:22
58:22
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58:22
Menopause always gets a bad rap. But let’s face it… as women, menopause is inevitable. So let’s quit overlooking its significance and use it as a time to reassess our priorities to enjoy a higher level of self-awareness and well-being! It’s time to highlight this beautiful transition into a new phase of life. Menopause marks evolution– not an endin…
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Bring Your dōTERRA Family Together with Leadership Programs
10:57
10:57
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10:57
Audrey Lee, a spirited Diamond from Chicago IL has been with dōTERRA since 2012 and in this podcast, she shares her wisdom on building a strong dōTERRA family with Saimoni Lesu, senior director of creative innovation. She loves bringing people together that she can inspire, and that inspire her back! Audrey believes that there's no better way to br…
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Welcome to our in-depth review of Lemon Essential Oil! In this episode, Saimoni and Paige dive into the bright, fresh world of lemon oil, exploring everything from its incredible benefits to the science behind this versatile essential oil. First, they’ll share their personal experiences and favorite ways to use lemon oil—whether it's for cleaning s…
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In this episode, Desiree dives into the power of embracing your unique self, your weird. Tune in to explore: How the original meaning of "weird" connects to the supernatural and your destiny Why leaning into your eccentricities can be your greatest asset in today’s world How to move past societal judgment and thrive as your authentic self The stage…
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