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Sober Friends

Matt J

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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on t ...
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The companion podcast to Low No Drinker Magazine, the No.1 UK magazine for mindful & sober curious drinkers. The Low No Drinker Podcast is the place to come and meet the people, places and brands leading the low-and-no-alcohol revolution. It’s your introduction to a life less intoxicated with no judgement, no pressure and no expectation. Get closer to the people behind the drinks that make it possible for you to live a life less intoxicated, whether that’s for a night, a week, a month, a yea ...
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3-21 NoKiddin' Gambling Addiction Recovery Podcast

Bobbie the Awesome Malatesta

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Bobbie the Awesome discusses gambling addiction, self care, sobriety and recovery strategies for problem gambling, alcohol and addiction. Raising awareness around gambling addiction has become a passion for Bobbie as she continues her daily journey away from a bet while striving to be a better human. You will gain education about gambling disorder, various addictions and be exposed to different methods for recovery, abstinence and a better way of living for both the addict and loved ones, th ...
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Just Keep Swinging

Just Keep Swinging

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A podcast journal of a long-married "Ethically Non-Monogamous" couple as we share our struggles, challenges and the ups and downs of our entry into the Swinging Lifestyle. We hope to provide insight, support and encouragement to those interested in an "Adventurous Marriage".
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Sober is Dope!

POP Buchanan

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Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit boo ...
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Bellingham Podcast

AJ Barse

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Pacific Northwest aficionados, AJ Barse and Chris Powell are your hosts each week talking about their views and interests in technology, travel, gear and watches. Or, put another way, "PNW life and views from the city by the Salish Sea." The Bellingham Podcast is recorded in or on location in or around the City of Subdued Excitement, Bellingham Washington. This show is also available on-air on Bellingham's KMRE 102.3FM. bellinghampodcast.substack.com bellinghampodcast.substack.com
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Act Like Men with David Morgan

David Morgan

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In Act Like Men, David challenges men particularly to "be on guard, stand firm in the faith, act like men, and be strong" (1 Corinthians 16:13) by evaluating topics from the Bible, world news, politics, and more with candor and a healthy dose of dry (often corny) humor. This will also be the platform David uses to post his weekly sermons he preaches as pastor. Support this podcast: https://podcasters.spotify.com/pod/show/david-morgan/support
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A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disa ...
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Call Me Curious

Wondery

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Is sugar really more addictive than cocaine? Does intermittent fasting work? Should I buy crypto? We’re all on 24-7 information overload, on our news feeds, in our inboxes, on TikTok… it’s hard to know what is real and what isn’t. Every week on CALL ME CURIOUS, Nikki Boyer (Dying for Sex, The Daily Smile) and friends like Mr. Malone are going to dive into all the things you’ve heard about, but don’t really know about. That’s right - No more nodding along at parties or running into the bathro ...
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Journos

Stephen Jackson and Brandon R. Reynolds

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A stream-of-consciousness news podcast exploring the big, little, and unexpected stories that shape our absurd world.
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Step back into New Testament times--to Ancient Jerusalem at the time of Christ and of the historical Roman Empire, and ask: What could a cynical, non-conformist dry-goods salesman, a disgruntled blacksmith, and a musing mendicant all have in common? The answer: Down deep, they all seek something better. But will they find true fulfillment they are seeking? The non-conformist, Manaheem, Herod's foster brother, is hired by Herod to foment an insurrection against Pontius Pilate, whom he distrus ...
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Who the Hell are you?

Jack Barbera

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This show is so you can listen to people much like yourself trying to make it big in this world. On this podcast we will talk about the trials & tribulations of being an entrepreneur.
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Mommy Sober Culture

Berkeley

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A podcast for people who are sober, sober curious or may be re-evaluating their relationship with alcohol. Instead of "mommy wine culture", we are creating a new culture of fun, sober journeys, spirituality, and all things motherhood/womanhood.
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Mind In The Gutter

Crazy Irish Penguin

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A podcast where we drink beer and discuss everything from Movies, TV, Sports, Cars, and Video Games to see where it leads us. What started as a bowling team is now a podcast!
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Recovered-ish

Amanda E. White

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A podcast that talks about all types of recovery...from alcohol, to trauma and everything in between. My name is Amanda E. White, LPC and I'm a licensed therapist and in recovery from an addiction, eating disorder and more. As a therapist on social media (@TherapyforWomen), I see a lot of unhealthy hot takes, so join me in the land of nuance where we will break it all down using research and plenty of my personal stories and experience.
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Getting Schooled Podcast

FOX News Radio

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FOX News Podcasts are Getting Schooled. FOX Nation host Abby Hornacek takes a closer look at the topics and buzz words you find your friends and coworkers using to sound intelligent. Each week Abby and her expert guests will tackle topics we take for granted and help to explain the roots and meanings behind them.
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Green Docs

Nathaniel DeNicola, Bruce Bekkar

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“Green Docs” is a podcast dedicated to helping expectant mothers and the world at large understand how our changing environment, and climate change specifically, is threatening pregnancies and our general health. You’ll hear from experts in the field about the latest medical and environmental advances - all while being entertained - and you’ll come away knowing more and feeling much better about our collective future.
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The Lisa Marie Sheehy Podcast

Lisa Marie Sheehy

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Fat Loss & Mindset Podcast Hosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with you to help you on your journey! Instagram @lisamariesheehy
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Talk with Dr. Claire Brandon, a psychiatrist in NYC who works with patients on improving their overall health through better understanding the brain and body connection. You'll hear updates on relevant topics, overviews of what research is going on and hear from guests that work in the medical and wellness fields. Submit your questions to brainbodybetterpod@gmail.com
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Living a Happy, Fit & Naked Life

Christina Martinez

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Hi, we're Christina and Tiffany. This is a real, authentic and unapologetic show inspiring women to intentionally create and live their best life every single day. It's about learning how to get over ourselves, get out of our own way and just do the damn thing. We are naked mama's over 40...naked meaning we are living an alcohol-free lifestyle and having so much fun doing it!! We get together to share our lives and our naked journey with you. Come on in and join us!
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Lean Whiskey

Mark Graban & Jamie Flinchbaugh

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Mark Graban and Jamie Flinchbaugh are two guys with a lot in common: Lean, writing books, speaking, consulting… and a love of good whiskey. Like the Car Talk guys, they both went to MIT… but Lean isn’t rocket science. Let’s hope they can hold their liquor because they’re not holding back on sharing their opinions… it’s time for Lean Whiskey… Lean talk with a fun spirit! Mark is certified, with distinction, through the WSET Level 2 Spirits certification. Mark Graban: http://markgraban.com/ Ja ...
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One Year. One Woman. No Booze. Comedian, podcaster and former mall Easter bunny Babs Gray takes on the challenge of not drinking alcohol for one year. She'll track her highs and lows, interview other comedians about their sober journeys, and probably reveal some embarrassing shit along the way. Support the show by sending Babs a tip to ko-fi.com/babsgray. Please rate and review the show and share it with your friends! You can contact Babs via dm on twitter or instagram @babsgray.
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Healthy Rituals

Tania and Rachel

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Healthy Rituals is a podcast to help you develop and maintain habits for wellness in mind, body and spirit. discussion with Tania a Registered Dietitian in New York, and Photographer-Foodie Rachel who dive into fun topics and questions like: What are ways we can develop healthy routines? Are we eating the right things, and can they please taste good? How much exercise do you actually need, and how to make it your new ritual. What does sober curious mean, and what is new in the non-alcoholic ...
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The Weekend Sober

Kim Kearns and Kezia Haynes

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Join Kim and Kezia as they explore life without alcohol. They discuss different topics of sobriety each week ranging from friendship to parenting to marriage. Kim, author of "On the Edge of Shattered" and Kezia, known for her writing focused IG platform, @thesoberelephantchronicles dive deep into difficult health and wellness topics and talk about what it is like to thrive rather than just survive the weekends sober. Support this podcast: https://podcasters.spotify.com/pod/show/kim-kearns/su ...
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The Brain Health Revolution Podcast

Sherzai M.D.

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Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind. This is the century of the brain, a time when our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases that are devastating communities worldwide, and expand your mind's capacity beyond anything yo ...
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Beer of the Day Podcast

Beer of the Day

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Beer of the Day Podcast is a celebration of the craft beer renaissance we are currently enjoying. We try craft beer of different styles and give our opinions, discuss the latest beer news of the day, talk about beer events we have attended recently, and much more.
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Send us a text Are you questioning your relationship with alcohol but thinking "I haven't lost everything yet"? In this raw and revealing episode, we dive into what it really means to be a "high bottom" alcoholic in today's world. Matt shares his personal struggle with Step One, challenging the traditional "rock bottom" narrative from the 1930s Big…
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SHOW QUOTES “We work with a 16th-generation distillery business. We said to them look, how low can we go before we start to lose the full taste experience? So the warm, the mouthfeel, the bite, everything else which you expect from a full-strength gin. And they said 25%.” “When we designed the product in the first instance, we wanted to go with tas…
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After a 3-month hiatus to complete my new book Sober New Year’s, relaunch my music, and manage my health challenges with MCS and Hyperosmia, I’m excited to be back! In this special episode of Sober is Dope, we set the tone for 2025 as the Year of Renewal. This conversation is for everyone—whether you’re in the darkness of addiction, thriving in rec…
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Send us a text Are you stuck in survival mode, always waiting for that "one thing" to make you happy? In this raw and insightful episode, Matt shares a powerful revelation from an AA meeting that struck him "square between the eyes." Discover how the constant struggle to just get by can fuel addiction, and learn how embracing vulnerability and aski…
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The untold stories behind the products you’re obsessed with and the bold risk-takers who made them go viral. How did Birkenstocks go from a German cobbler’s passion project 250 years ago to a starring role in the Barbie movie? Who created that bottle of Sriracha permanently living in your fridge? Did you know the Air Jordans were initially banned b…
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SHOW QUOTES "Today we're doing things a bit differently." "Only 8% of the conversations were about using these drinks to help with sobriety or recovery." SHOW NOTES In this episode, I take a look at a report from Commetric analysing 10,000 Reddit conversations about low/no drinks. Doing things differently Drink types Social events Big Vs small bran…
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JKS 55 The Misdiagnosis Drama of 2022 Buried in the backyard. recorded over 2 years ago, 2 weeks before our trip to PCAP Palm Springs.If you hate cringy, raw, emotional podcasts, definitely skip this one.I don't cry in this one but there is a lot of processing. We didn't feel good about releasing earlier because we felt it too cringy for most liste…
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In this episode of the Bellingham Podcast, AJ Barse and Chris Powell dive into October with a discussion on the increasing role of AI, the revival of analog, and reflections on masculinity. AJ shares his experiments with Google’s Notebook LM and expresses concerns over AI’s growing influence, especially in voice replication. The duo then shifts to …
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Send us a text Join us for an illuminating conversation with Tricia Lewis, host of the Recovery Happy Hour podcast and advocate for inclusive sobriety. In this episode, we dive deep into the evolving landscape of recovery, challenging traditional notions of what it means to be "alcoholic" and exploring the diverse paths to sobriety in today's world…
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In this episode of the Bellingham Podcast, AJ Barse and Chris Powell catch up after a summer hiatus. They discuss recent personal experiences, including family vacations and changes in their professional lives. AJ shares his summer adventures, including time spent on San Juan Island and managing life as a working parent. Chris recounts his solo tri…
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SHOW QUOTES: “If you don't like wine, you may not like our product; in fact, you probably won't like our product. “You know we're not trying to preach; we're not trying to tell people not to drink alcohol. I drink alcohol, everybody in my company drinks alcohol, but there are times and there are places and there are people that can't, and it's abou…
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DeAnn Knighton and Heather Lowe discuss their experiences with sobriety and the benefits and potential challenges of navigating non-alcoholic social scenes. Heather shares her journey from a high-functioning drinker to a sober coach, emphasizing the importance of self-discovery and the role of non-alcoholic drinks in maintaining sobriety. They high…
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Send us a text In this raw and honest episode, Matt and Steve dive deep into the challenging journey of self-forgiveness and building self-worth in recovery. They explore how the weight of past mistakes can fuel addiction and hinder progress, sharing personal stories of their own struggles and triumphs. Discover practical strategies for letting go …
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This week on the Hoffcast, Mrs. Hoff joins Nick to talk about indoor shoes, Ebonics, and women’s invisible backpacks…whatever that means. Watch Nick’s full special on YouTube: https://www.youtube.com/watch?v=ATG3T6pLErA Get Hoffcast merch: https://nick-hoff.square.site/product/hoffcast-shirt-customize-your-own-/9?cs=true&cst=custom See Nick live: w…
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================ SHOW QUOTES “If 80% of your lifestyle is healthy, you can accommodate a 20% indulgence, which may be your cream cakes, it may be a glass of wine, it may be whatever. It's unfortunately when you tip it over and you suddenly think you'll do 20% healthy, and you expect a result because the body doesn't work that way.” “We do have stoc…
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Send us a text In this thought-provoking episode, we dive deep into a compelling New York Times article that challenges how we view obesity—is it a disease or just a symptom of a larger issue? This sparks a broader conversation about alcoholism and addiction. Could it be that, like obesity, alcoholism is merely masking deeper, underlying problems? …
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SHOW QUOTES “You do not need a sad story to decide that you want to start to look at your relationship with alcohol.” “It was the, you know, two or three days where I just felt subpar. I was operating at 60% capacity" ====== SHOW NOTES It's easy to compare ourselves with others in all walks of life but it's very rarely helpful. I used to compare my…
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In this week’s episode, Nick attempts to tackle the Diddy situation, Tyreek Hill’s police drama, and the uptick in false advertising. God help us! Watch Nick’s new special: https://www.youtube.com/watch?v=ATG3T6pLErA Get Hoffcast merch: https://nick-hoff.square.siteโดย Nick Hoff - Comedy
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QUOTES “It's going to be cooler to buy a non-alcoholic drink than an alcoholic drink sooner rather than later.” “You know it's fascinating and I think that's why I cannot see this being anything other than the most important change to the drinks landscape in my lifetime, for sure.” NOTES Pivoting from a successful consultancy career to launching a …
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Send us a text Are you feeling stuck in your recovery journey, seeing the same faces and hearing the same stories over and over again? You’re not alone. In this episode, we dive deep into the rut that many of us experience and how stepping out of your comfort zone can reignite your passion for sobriety. Join Matt as he shares his recent experience …
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Share Your Thoughts! Text Bobbie here! 1. Introduction to the "3, 2, 1. No Kiddin." special SIPS series with host BobbiE the Awesome and guest Milan Martin, founder and CEO of the non-alcoholic spirits brand Free Spirits. 2. Milan shares his journey from working in the advertising industry in New York City to starting Free Spirits, driven by his de…
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QUOTES FROM THE SHOW “At every event we do, at least one person would be like “Non-alcoholic! What's the point?” Sometimes, they used to anger me. […] But I can understand where they're coming from. I mean, alcohol in Scotland is important.” NOTES FROM THE SHOW This episode is a meeting of generations and a testament to what low/no-&-light does to …
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The Hoffcast is back! Recap Nick’s Summer Tour, the return of College Football, and movie theater prostitutes. Watch Nick’s new special “America: The Final Season” on YouTube: https://www.youtube.com/watch?v=ATG3T6pLErA See Nick live on tour: www.NickHoff.comโดย Nick Hoff - Comedy
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Share Your Thoughts! Text Bobbie here! Introducing the Sips Club - A Monthly Non-Alcoholic Drink Box Key Points: 1. Bobbie is launching a new monthly subscription box called the "Sips Club" that will feature a curated selection of non-alcoholic and functional drinks. 2. The box will include "fan favorite" drinks, information about the brands and in…
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Send us a text In this episode of the Sober Friends Podcast, we dive into the deep end of social anxiety and imposter syndrome—two common struggles that many of us face, especially on our sober journeys. Join us as we share personal stories of navigating awkward social situations, feeling like outsiders, and the challenge of finding our place in ne…
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Joining me this week is Russell Lamb, co-founder of 6PERCENT, a new mid-range wine company producing the first in its planned range of lighter wines, a 6% merlot-cabernet sauvignon blend with half the ABV but all of the flavour. Starting life as a lockdown wine-tasting company, Russ and his wife, Gabbi, soon came to realise that there was a demand …
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Send us a text In this deeply personal episode, we dive into the striking parallels between food indulgence and the battles of addiction. It all started with a simple craving for greasy food that spiraled into a night of severe discomfort and unexpected reflection. Join us as we explore how one small slip-up triggered memories of past struggles wit…
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QUOTES FROM THE SHOW “I don't really care that wine is normally made from grapes or that a gin is made from, you know, distillates of xyz herbs.” “Do I think it's impossible? No, I don't think it's impossible, I think it takes time.” =========== Bringing you more international insight from Low No Nation, in this week’s conversation, I’m chatting wi…
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Send us a text The fourth and fifth steps can cause a lot of fear when we first come into a twelve step group. For me, they were liberating. We discuss why the fourth and fifth steps are so important. This is not a how to, this is why they are great steps, how they help you learn more about yourself and why you drink and help you understand how to …
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QUOTES FROM THE SHOW “Whether you're drinking or not drinking, whether you're a vegetarian or a vegan or you like a steak, we should be accepting of you and welcoming and inclusive, and that's really for me why no and low exists.” “I stand by my medium fish because the pond also contains Diageo and Pernod and Campari and many other companies that a…
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Send us a text In this episode, we dive deep into the world of sobriety among well-known public figures. From presidents to Hollywood stars, many famous faces have openly battled addiction, offering both inspiration and complex reflections on the struggle with substance abuse. Steve and I explore what it means to see these celebrities maintain sobr…
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Alcohol-free drinks still get a bad rap. Whether from those who’ve tried one and written off the whole category or from recovery personas rejecting the premise of alcohol alternatives. But as with all things in life, there is no one-size-fits-all answer to whether alcohol-free drinks are triggers or lifesavers. In this episode, I share some of my f…
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Send us a text I love this episode and its so far in the back of the catalogue, you may not have seen it, especially if you are a new listener. I got the privilege of interviewing William Schaberg, author of the book, "Writing the Big Book." To me, it's the definitive history of the period when Bill write the Big Book of Alcoholics Anonymous. Here …
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Send us a text You get both of these amazing episodes in one day! If you have not listened to my excellent interview with William Schaberg, then you are in luck today! If you have, you'll love going over this again! I hope you consider buying his book, "Writing the Big Book," which I will link in the notes. You'll be blown away by Bill's insight. I…
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What inspired a successful serial entrepreneur to transition into the world of non-alcoholic beverages? David Begg is the founder and driving force behind REAL Drinks Co, the naturally fermented sparkling tea brand. Inspired by his passion for homegrown food and fermentation, David turned his hobby from a garage corner operation (with his wife’s pe…
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In this episode we talk to Prof Katie Witkiewitz about non-abstinent recovery and the role of drinking reductions in reducing alcohol-related harm. We discuss this from both a public health perspective, and the role of abstinence or drinking reduction goals in the context of treatment and recovery. Professor Katie Witkiewitz is a Distinguished Prof…
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We did our first live show! It was a bold evening of truths revealed and improvised scenes conjured as if by magic from the rude materials of current news. We thank our friends Mark Gagliardi, Hal Lublin, Annie Savage, and Janet Varney, and all the folks at the Elysian Theater. JOURNOS plans to do it again soon. You cannot want to miss it. And so —…
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