Get advice from mold expert, Brian Karr, on how to find and remove mold and mycotoxins from your home so you can get healthy again! Brian Karr is the Co-Founder of We Inspect and the Creator of #moldfinders:METHOD and Mold Masterclass. He has helped thousands of people across 5 different continents learn how to find and remove the hidden mold and mycotoxins that are making them sick. Anyone can be a #MoldFinder! Get ready to hear the secrets that have made him the go-to referral for mold doc ...
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Health Babes is a podcast lead by two functional medicine doctors that love to dive deep and help their listeners figure out what may be causing any issues they are having. They discuss specific cases and testing/protocols used in their practice, and also interview other specialists to shed light on what their specialties are. Topics include histamine and mast cell issues, thyroid disease, hormone health, stress, mindset and more! They like to keep it fun too! They allow listeners to submit ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Just Enjoy Health with Dr. Meghan Birt
Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger
Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared ...
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222// The 5 Signs of Hidden Mold with Brian Karr, Certified Mold Inspector
39:03
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Learn the 5 signs of mold in your home that you can see without any fancy tech or equipment! All you need is your eyes and a flashlight! --- If you've have been in the mold conversation for a while, you know that one of the TOUGHEST parts of healing from toxic mold illness is not healing your BODY, but healing your HOME from mold. There are two mai…
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227// Mold Success Story: How He Healed His Family from Toxic Mold Illness (ft. Matt Kelly, FP)
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Hear this toxic mold success story about how Matt completely healed his family from mold - even when ALL doctors had failed them. --- In 2018, Matt and his wife Amy were woken up in the middle of the night by their son writhing with abdominal pain. Western medicine said he was a healthy young man and had no answers. Matt eventually connected a mold…
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226// The Mold-Lyme Connection: How to Treat Mold Toxicity and Lyme Disease Together
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Mold toxicity and Lyme disease often come together. Why? And if you have both, which do you treat first? Learn this and more on this episode! --- In the world of chronic illnesses that everyone talks about as "difficult to solve", mold and lyme are two infections that find themselves at the top of the pile. Coincidentally, many people with Lyme dis…
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225// My Tinnitus Journey: Mold Caused It; How I've Been Treating It
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For 6 months, I had tinnitus in both my ears. Learn how I found the cause of my tinnitus + my treatment to get it to almost completely disappear. --- This January 2024, on the first day of the new year, I suddenly developed a very loud and new symptom that I've never had before in my life: tinnitus. As soon as it happened, I had to wrestle with a s…
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180: Is it Even Possible to Remediate a Basement?
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Another awesome question submitted by our email community that’s the topic of discussion for this episode! Is it possible to remediate a basement? It’s true, many people worry if it's even possible to remediate a basement, and I’m here to provide some insights. I cover why basements often have water issues due to gravity and hydrostatic pressure, a…
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224// Mold & Emotions: 3 Tips for How to Balance Mold, Emotions, and Healing
58:30
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Healing from mold is an emotional journey. Learn 3 tips for how to manage mold & emotions that come with it so you can keep moving forward! --- We are now halfway through our Mold Month series this August, and I thought, before moving forward and giving you guy more practical advice, we'd pause and take a look at the #1 thing that I see BLOCK peopl…
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179: Is Your Carpet the Moldy Culprit? What to Do and How to Prevent It!
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Another question from our email community is answered in today’s episode! Can carpets cause mold growth? I talk through the two main ways carpets can contribute to mold issues and why the placement of your carpet in your home matters. I also discuss cleaning methods to avoid, how carpets can affect overall indoor air quality, and tips for mitigatin…
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223// The 3-Step Mold Treatment Plan
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58:03
Get the complete mold treatment plan to save money, remediate your home, and heal the fastest possible from toxic mold exposure! --- Mold is one of the most complicated, multi-step treatment plans required for almost any pathogen-based illness out there. This is because mold not only requires you to heal your body but also your home and everything …
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221// The Mold-Constipation Connection: How Toxic Mold Exposure Causes Constipation
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Tired of needing laxatives to poop? Natural constipation remedies not working? If so, toxic mold exposure may be causing your constipation. --- Do you feel like you have tried EVERYTHING to heal your constipation? Do you feel like you've tried ALL the recommended solutions to heal your constipation - like fiber, magnesium, probiotics, or restricted…
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You can find Dr. Krystal Hohn here: http://thepurehealthclinic.com/functional-medicine/ You can find Dr. Becky Campbell here: drbeckycampbell.com Sunlighten Sauna discount For 600 dollars off: https://www.sunlighten.com/?utm_source=HealthBabes&utm_medium=Partner&leadsource=HealthBabes&utm_campaign=HealthBabes Make sure you mention Healthbabes for y…
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220// 100 Symptoms Of Mold Exposure + Toxic Mold: How Many Do You Have?
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54:08
Get the most comprehensive list of common symptoms of mold exposure and toxic mold symptoms. How many of these do you have? 🤔 --- Do you have symptoms that your doctors can't explain? Do you feel like no matter how many protocols you do, supplements you take, or diet changes you make, your symptoms don't go away (or stay away)? Have you burned thro…
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#145 Support the Body's Natural Detox Pathways with Dr. Krystal Hohn
30:22
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30:22
In this episode of the Health Babes Podcast, Dr. Krystal Hohn explores the benefits of saunas for detoxification. She explains how saunas support the body's natural detox systems, overwhelmed by environmental toxins. Dr. Hohn highlights the therapeutic benefits of infrared saunas and their three wavelengths (near, mid, and far), sharing research on…
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219// Why You Need to Care About Mold Illness NOW
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Do you feel better every time you're on a protocol, but as soon as you stop your supplements or diet restrictions, your symptoms come back? Have you done a SIBO, parasite, or candida protocol multiple times, only to find that retesting shows you STILL have it? Do you feel like you've tried EVERYTHING to heal your body, but nothing has worked? Do yo…
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218// Can You Heal Constipation with a Tortuous or Redundant Colon? (Or a Mega Colon?)
23:30
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23:30
If you have a tortuous colon, redundant colon, or mega colon - do you have a life sentence to constipation? Learn the answer today. ---- If you're listening to this episode, then you've likely been diagnosed with or believe you may have either a redundant colon or tortuous colon, or a mega colon. And you're wondering - if I have this, can I ever ov…
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178: Post Remediation: Should I test right away?
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There’s a lot of misconceptions about when to test after remediation… Do you wait weeks to test? Or do you test right away? So, today I explore the optimal timing for dust testing following home cleaning and mold remediation. Plus, I provide a clear framework on when and why you should conduct follow-up tests. Tune in to learn about post-remediatio…
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217// The ADHD-Mold Connection: How Mold Sets ADHD on FIRE
27:00
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Has your ADHD recently gotten worse? Not ADHD as a kid, but suddenly have problems with attention and forgetfulness? Mold may be the cause. For the last few weeks, we've been in an ADHD series where I've been breaking down the connection between your BODY and your ADHD. I've talked about 5 ways to make your ADHD easier to manage by healing your gut…
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216// ADHD and COMT Gene Mutation: Why You Need to Care About this SNP if You Have ADHD
28:20
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Last week, I did an episode on ADHD and the MAOA gene mutation. When I released the episode, I told ya'll that this was THE gene mutation that was connected to ADHD and it was going to be a great episode. Well...it was a great episode! But, as I was collecting the data for the episode, I realized that I had forgotten about another gene mutation tha…
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215// Intermittent Fasting and ADHD: Good Idea or Bad?
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Do you often forget to eat a meal? Do you ever miss a meal, or eat it late, and feel like you feel BETTER for it? Have you ever wondered if intermittent fasting would be right for you? One common question I get from clients who struggle with missing meals is - is it okay to miss meals? If I'm missing meals and feel fine without them, should I try i…
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177: How Many People Are Affected by Mold? Breaking Down Mold's Impact on the Population
14:11
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Hey moldfinders! We have another question from the email community, addressing misconceptions about the percentage of the population affected by mold. We explore the origins of the 40% of the American population is impacted, which may actually be an understatement, and detail the connections to health diagnoses like SIRS, autoimmune conditions, and…
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#144 Supporting Perimenopause, Macros and More with Dr. Krystal Hohn
40:24
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40:24
Dr. Krystal Hohn shares her personal health journey and how she has been using macro counting to support her body during perimenopause. She emphasizes the importance of paying attention to macronutrients (protein, carbohydrates, and fats) and understanding what works for your body. Dr. Hohn also discusses the impact of stress on health and the need…
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214// Is this Gene Mutation Making Your ADHD Worse? Why the MAOA SNP Matters If You Have ADHD
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Today, we are continuing on with our ADHD series here on the Better Belly Podcast. Today, I'm going to be talking about something I just do NOT hear people talk about in the ADHD community, and that is the MAOA gene mutation. These gene mutation is HUGELY implicated in ADHD. You do not automatically have the MAOA gene mutation if you have ADHD, but…
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176: Tips for Home Buyers to Avoid Mold
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In this episode, we tackle yet another common question from our email community (Want in on submitting podcast topics for me to cover? You can join here)!Today I talk through the differences between inspecting a new home you're looking to purchase versus your current home. Learn strategies for buying a home that needs work to save costs on remediat…
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175: How Often Should You Test for Mold After Remediation?
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Welcome back to another episode, #moldfinders! Today I address a common question: Is continuous air testing needed after mold remediation? I received this question from someone in my email community. You can join in here! I delve into why air tests might not be effective for ongoing monitoring and emphasize the importance of water damage prevention…
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213// 4 ADHD-Friendly Tips for Taking Supplements and Eating Regularly, with Patricia Sung
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As you guys know, we are currently in an ADHD series on the Better Belly Podcast. And I thought, what better way to do an ADHD series than to have an expert on supporting women with ADHD onto the podcast? Patricia Sung is the host of the Motherhood in ADHD Podcast, a Top 5 Parenting podcast, that encourages mamas with ADHD or suspected ADHD with pr…
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#143 Uncovering Hidden Mold: Insights and Solutions with Brian Karr
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In this episode we welcome Brian Karr from We Inspect to talk about the critical topic of mold inspection and remediation. We explore the often hidden signs of mold, emphasizing the need for thorough inspections and addressing common misconceptions about mold growth. Brian shares insights on the connection between dust and mold exposure, highlighti…
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212// The ADHD-Gut Connection: 5 Ways to Make ADHD Management Easier Using Gut Health
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Learn how these 5 gut health strategies can make managing your ADHD easier WITHOUT more medication or mental gymnastics! ---- When I first started working with clients in their gut health in 2018, I had NO awareness of ADHD or the connection between ADHD and the gut. However, after just a couple years of working with clients, I realized that I cons…
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When Eric started working with me, he had been dealing with constipation, headaches, fatigue, and insomnia for the last 30 years, and unexplained anxiety that had developed over the last 6 months prior to our meeting. In today's episode, I'm sharing with you the final follow-up call Eric had with me after working together for 6 months. Eric has a C…
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#142 The Importance of Amino Acids with Angelo Keely
45:20
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45:20
In this episode, Angelo Keely, CEO and Co-founder of Kion, discusses the importance of amino acids as the building blocks of protein. He explains the difference between essential and non-essential amino acids and their role in stimulating protein synthesis. Keely highlights the significance of protein intake for muscle growth and repair, especially…
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210// 3 Causes of Supplement Sensitivity + How to Reduce Your Sensitivity
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38:42
One of the most common questions and concerns I get from clients looking to work with me is, "I'm sensitive to supplements. Can I work with you?" If you are someone who is sensitive to supplements, you know that you can just dump any old supplement into your body and feel okay. It's likely led to dead-ends with previous practitioners, and protocols…
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209// The Top 3 Best and Worst Gut Health Books
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A couple weeks ago, I went to a local bookstore to have a cup of coffee and do client work on my laptop. After getting my matcha latte, I went to find a quiet corner to work in. Before I was able to sit down, though, I passed a young woman reading a well-known gut health book. "What do you think of the book?" I asked her. "It's okay," she said. "Ha…
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#141 Health Hacks: Hormone Support, Relaxation Remedies & Natural Skincare Secrets
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42:17
In this episode we share our favorite health-related products and discuss their benefits. We cover topics such as seed cycling for hormone support, colostrum for mold exposure, natural skincare products, CBD gummies for relaxation, a headache relief cap, and the importance of amino acids and infrared saunas for great health benefits. Topics: (00:00…
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208// Why Her Symptoms Got Worse After Doing the Constipation Protocol
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Have you ever done a protocol that made your symptoms WORSE? Recently on an Instagram Live, I was asked a question about why a woman's constipation got WORSE when she did a constipation protocol. This is unfortunately a common problem not just for constipation but also bloating, acid reflux, PMS, eczema, fatigue, and more. Why does this happen? Wha…
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207// My Top 10 Gut Health Testimonials: How They Overcame Constipation, Bloating, Acid Reflux, Chronic Fatigue, PCOS, Endometriosis, IBS, and Fibromyalgia
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This summer on the Better Belly Podcast, I am releasing 2 episodes every week for a summer of Double Dipping. We already have over 200 amazing podcast episodes, so I'm spending time this summer reviewing some of our best podcast episodes in different categories. Last week, I shared the top 8 gut health myths that we've busted on the Better Belly Po…
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174: The Expert Approach to Landlords
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Even mold industry experts struggle with landlords! Today my mentor and father-in-law Mark Levy joins me to discuss his recent experience dealing with landlords. Mark shares crucial insights into handling water damage, highlighting the importance of understanding water categories and the correct remediations per industry standards. He recounts a pe…
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206// Is Functional Medicine Dead? Why Functional Medicine Is Failing People
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Lately, I’ve been finding myself hesitant to identify as a functional medicine practitioner. There have been so many clients coming to me saying “functional medicine didn’t work for me.” To that, there can be a million reasons why. But because of that one (or multiple failures), there is some serious mistrust being built. Especially when 20% of the…
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173: Avoid These Common Mistakes in Remediation: Why Symptoms Persist
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Today, I give a detailed response to an email from a community member who continues to have persistent symptoms despite undergoing extensive mold remediation. It’s always helpful to know the questions you want me to answer! So if you aren’t subscribed to my emails please sign up here! In this episode I also go into common pitfalls in mold remediati…
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205// My 5 Favorite Gluten Free and Grain Free Bread Recipes for a Healthy Gut
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17:44
If you've been around Better Belly Podcast for a while, you know that I am CONSTANTLY teaching on how food alone cannot heal your gut. However, food IS still at most 20% of the equation of healing your gut. So - it's still important! And not only is food important to heal your gut, but it's something you have to think about a lot. So, if you have t…
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#140 The Power of Woodroot Tonic
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Join us on the Health Babes Podcast as we dive into the inspiring journey of Jennifer Underwood and Jeff Bertone, founders of Morningside Naturals. Discover how a transformative experience with Wood Root Tonic during Jennifer's black belt training sparked a lifelong commitment to natural healing. Together, they have crafted a line of products that …
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204// Are These Gut Health Myths Keeping You Constipated? Listen to find out.
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Back in 2020 when I started this podcast, the Better Belly Podcast, one of my MAIN goals was to create content that BUSTED prominent myths about how to heal your gut and end constipation. As a gut health expert and someone who failed to heal their own gut using the generic advice, I felt (and still feel) a passion to cut the crap and bring clarity …
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171: Is it Past Mold Exposure or My Current Home?
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Today I tackle a common question…“Are the mycotoxins in my body are from a past mold exposure or from my current living environment?”From there I explore the complexities behind mold exposure, including how mold can persist in dry conditions and the significance of overlooked water issues in your home. Do you want to explore whether your current ho…
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203// Is Eating Organic Necessary?
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Recently, inside my Member's Only Facebook Group, a member asked a question: "Is eating organic really necessary?" She was having conversations with family members, trying to convince them to eat organic, and they just were not convinced. Today's episode is all about discussing how much eating organic can ACTUALLY help you, if the benefits outweigh…
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170: Beyond Mold: Healing the Mind After Exposure
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17:59
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17:59
We talk about living in mold a lot, but what about the post-recovery phase of mold exposure?It's not just about physical remediation and health improvement; the mental and emotional aftermath also needs addressing. In today’s episode I explore how mold-related traumas impact the mind, creating lasting fears and anxieties even after physical health …
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202// "I keep getting asked if I'm pregnant." What's causing her bloating, and how can she find bloat relief? [Ask Allison - Elizabeth's Question]
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Elizabeth has been dealing with bloating for the last 5 years that she just CANNOT get to go away. She has gone completely gluten free and dairy free, she limits processed foods, eats almost completely organic, and makes almost all her food from scratch. And she still gets people asking her if she's pregnant. When she's NOT. What else can she do? A…
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201// What is Cycle Syncing? And How Can You Use It to Naturally Balance Your Hormones? with Bekah Yawn
37:58
37:58
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37:58
Are you struggling with fertility? Do you feel like your hormones are against you, and you can't figure out how to make them work FOR you? Do you want a natural way to support your hormones, so you feel more in tune with your body? If so, then today's episode is for you. In today's episode, I've invited my friend Bekah Yawn, FEMM Educator & FIAT Ho…
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#139 The Benefits of Ditching Alcohol with Karolina Rzadkowolska
46:33
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In this episode of Health Babes, Karolina opens up about her personal journey to living an alcohol-free life and the profound impact it has had on her physical and emotional well-being. She discusses the societal conditioning around alcohol and the importance of reevaluating its role in our lives. Karolina shares insights on the mindset shift neces…
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#138 Somatic Healing & Nervous System Recovery with Dr. Cathleen King
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In this episode of the Health Babes Podcast, Dr. Cathleen King shares her knowledge of somatic healing and nervous system recovery. With a doctorate in Physical Therapy and extensive training in somatic movement and chronic pain conditions, Dr. King shares her journey with chronic illness and how she used somatic therapy and brain retraining to ach…
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200// How She Ended 20+ Years of Bloating, Constipation, Fatigue, Acid reflux, and No Period in 3 Months + Last Week to Get $200 Off the Blueprint! [Testimonial - Andrea]
37:49
37:49
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For over 20 years, Andrea has been plagued by bloating, constipation, fatigue, reflux, no period, and hot/cold temperature changes. She's kept all these symptoms under control through a SUPER restricted diet she was put on 20 years ago, but a few months before she came to me, her symptoms suddenly worsened and multiplied! Acid reflux, heartburn, fa…
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199// Your PCOS Symptoms Don't Have to Be Forever: 2 Types of PCOS and How to Treat Each
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According to research, up to 20% of women globally have PCOS, or polycystic ovarian syndrome. If you are a woman with PCOS, you are not alone. PCOS is a syndrome (meaning a cluster of symptoms) caused by excessive testosterone in the female body. But where does all this testosterone come from, why do some women have it and others don't, and what ca…
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#137 Positives & Pitfalls of Functional Medicine with Brendan Vermeire
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In this episode, Brendan Vermeire speaks to the complexities of functional medicine, drawing from his own journey with mental health challenges. He emphasizes the holistic approach required, addressing both physical and psychological aspects of healing. Our discussion highlights the necessity of objectivity in functional medicine and the impact of …
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169: Navigating Mold on a Budget
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Ballin' on a budget? Who isn't these days? And, financially preparing for a mold problem isn't exactly at the forefront of our minds until it slaps us in the face. So how does anyone afford to take care of a mold problem? This is one of the biggest questions people have. Mold inspections and remediations can be an overwhelming process. And yes, the…
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