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Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality
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175: My New FAVE Workout YOU Must Try!
Manage episode 262261142 series 2285338
This quarantine is not helping my motivation or waistline. I have been missing the gym and looking for a workout I actually was excited to do. Barre Blend on BeachBody On Demand. Holy crap. I am obsessed with how amazing this makes my body feel in just 30minutes with using mainly just my own body weight and sometimes 2-3lb weights. Never would I ever have thought such tiny weights would kick my ass so hard. I'm in Love.
XO, Kelly
262 ตอน
Manage episode 262261142 series 2285338
This quarantine is not helping my motivation or waistline. I have been missing the gym and looking for a workout I actually was excited to do. Barre Blend on BeachBody On Demand. Holy crap. I am obsessed with how amazing this makes my body feel in just 30minutes with using mainly just my own body weight and sometimes 2-3lb weights. Never would I ever have thought such tiny weights would kick my ass so hard. I'm in Love.
XO, Kelly
262 ตอน
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