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Reflecting on my own growth: the one that made me cry
Manage episode 404154807 series 3528679
เนื้อหาจัดทำโดย Joanne Coates เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Joanne Coates หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Welcome to episode 50 of Women's Wellth! I can hardly believe we've reached this milestone. In today's episode, I take a journey through the past four years of my life like never before. I made an unexpected decision to delve into my old journals, and what I found was both surprising and emotionally intense.
As I read through the pages, I was startled by my own growth. It's incredible to see how much I've evolved, but it also deeply upset me to confront the struggles I used to face every day, both mentally and emotionally. It's a reminder of the resilience within all of us, but also of the importance of self-care and introspection.
In other news, I'm thrilled to announce that you can now watch my solo episodes on YouTube! It's an exciting new platform where I'll be sharing even more insights and conversations on women's health and well-being.
Join me on this journey of reflection, growth, and empowerment in episode 50 of Women's Wellth. Let's continue to prioritize our well-being and support each other every step of the way.
Let's get social, hit this link to be taken to my directory of socials...
https://linktr.ee/joanne_wellth
I can not wait to hear from you.
xx
60 ตอน
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