Episode 220: Kay Conquered Her Weight Struggle and the Rest of Her Life Benefited

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Today we have a special episode.
It’s time to hear from another Freedom Group member, Kay.
So often when you hear about another person’s success, you think: well, she’s different than me.
She did this, she changed her emotional eating habits, she lost weight, she became a natural eater.
But I’m different.
My case is different.
I just can’t do it.
Nothing could be further from the truth.
What someone else can learn and do, you also can learn and do.

So periodically I bring on someone who has done what you wish you could do. And I help her tell her story.
So you can see that yes, she did it and I share some of the same issues as her, so maybe, just maybe, if she could do it, then maybe I can too.
That is what I want you to focus on today.
I’m going to interview Kay, and you will hear her story, and how she moved past a long-term struggle to an amazing free place….and that’s where she is now.
And you will hear how she not only conquered her eating and weight struggles, but how what she learned spread out into so many other areas of her life.
That is the work we do in the Freedom Group.
So join me now as I welcome Kay.

---

TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE. IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.

---

The post Episode 220: Kay Conquered Her Weight Struggle and the Rest of Her Life Benefited appeared first on Real Weight Loss for Real Women.