Emotional Health

UrbanEx Real Talk Fitness Radio

Are you emotionally healthy? In a technology-driven world people feel less relevant and expendable. They go to a job they hate. They're stuck in a relationship that's meaningless. They take care of a home where they feel unappreciated. They have children that feel entitled and take every loving gesture for granted. And at every turn, they're reminded where they are in life versus where they would like to be. Or worse, where they thought they'd be.