What it means to take responsibility for your own healing with Mitzi Campbell

Untethered with Jen Liss

As you step into 2024, have you taken time to reflect on the roads traversed and those which await you? In my latest conversation with the insightful Mitzi Campbell, a beacon of healing and transformation, we unravel the power of our past in shaping a more intentional and enlightened future.
Mitzi, with her trauma-informed coaching expertise and 35 years of experience in academia, shares the art of embracing life's ebbs and flows. Her story of overcoming vertigo and the serendipitous turns that followed is a compelling narrative of resilience and the willingness to say 'yes' to life's unfolding script.
The fabric of our lives is woven with stories that connect us, raise consciousness, and reveal the extraordinary in the ordinary. Mitzi and I delve into the world of storytelling as a catalyst for unity and personal growth. The conversation taps into our innate drive to evolve, to cast off limiting beliefs, and to truly own the stories we write with each breath we take.
The journey toward growth and a fulfilling life is punctuated by our willingness to engage, to reflect, and to assume responsibility for our trajectory. This episode explores the shift from the confines of academia to the liberating realm of entrepreneurship, as embodied by the creation of Mitzi's own Blessings Journal.
The discussion around the journal's role in fostering gratitude and a growth mindset, coupled with lessons from Carol Dweck's seminal work "Mindset," provides listeners with the tools to cultivate self-awareness and embrace change. Our chat culminates with an exploration of the victim mentality and the magnetic pull of growth that propels us away from stagnation.
Mitzi's insights serve as a gentle nudge to recognize the everyday magic that surrounds us and to actively participate in the narrative (and healing) of our lives.
MEET MITZI CAMPBELL
Mitzi has spent over thirty-five years in education. She is a Transformational Teacher. Her dynamic skills in the areas of academia, psychology, non-profit leadership and the creative arts inform her life story in continuous, priceless, and powerful ways and allow her to impact and uplift others with divine sincerity. Mitzi is the creator and host of The Blessons Podcast where she uses her platform to connect humanity and inspire personal growth and self-discovery for the good of all.
Website: View Mitzi's website
Podcast: Blessons Podcast
Instagram: @mitzianncampbell

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Music created and produced by Matt Bollenbach

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1. What it means to take responsibility for your own healing with Mitzi Campbell (00:00:00)

2. The Healing Power of Reflection (00:00:05)

3. Freedom and Purpose in Storytelling (00:12:49)

4. Promoting Connection and Self-Discovery (00:20:53)

5. Active Engagement and Reflection's Power (00:24:58)

6. Taking Responsibility for Growth and Mindset (00:32:20)

7. Taking Responsibility for Your Life (00:39:19)