While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
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Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Estresse
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A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond
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We’ll talk Breathwork, Yoga, Spirit & Life
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All things breathwork, all things WOO. This is embodied magic for wild hearts.
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Short clips of breathing for members of the BREATHWORK COLLECTIVE.
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My Podcast is here to encourage you, uplift you and Coach you to a Mindful life of Victory !!!!! You were born to be Victorious!!!! When God created you, He had Purpose, Victory and Success in Mind!!!!
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Your breath is one of the most intimate experiences we have with ourselves - we begin breathing as we are born, and it is the last thing we do before we leave this planet. Begin breathing as a daily practice to rest, digest, and heal your body. Our innate bodies will begin to respond with more vitality, more creativity, more abundance, and more love. We are all here for a reason, and to FEAL and HEAL our body, we all must breathe well too! -Coach Traci Mahan FeeltoHealCoaching.com Support th ...
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Welcome to the 'Breathwork & Meditation for Success Podcast', where personal challenges are transformed into pathways of mastery through the art of breath and meditation. This is your sanctuary for nurturing a mindset rooted in prosperity, focus, and equilibrium. Each episode, I share genuine issues I'm navigating, and together, we explore both ancient techniques and contemporary insights that address them. Discover the deep and lasting effects of meditation and breathwork on our mental, emo ...
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Join Kathy Randolph to notice how little is happening in the present moment, and how taking a few seconds to breathe and Be Here Now can bring calm and focus to your day, anytime, with just a breath. Free Resources: https://www.yogaforscleroderma.comโดย Kathy Randolph
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A revolução na ciência através da respiração
40:24
40:24
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Clique aqui E receba 7 dias grátis do curso intensivo de Breathwork para terapeutas e profissionais da saúde:
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Clique aqui E receba 7 dias grátis do curso intensivo de Breathwork para terapeutas e profissionais da saúde:
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Script and narration by Pat McMillan. Photo: Easter Island 5 © 2023 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comโดย Pat McMillan
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पुष्टि और विश्राम ©2024 Affirmations and Relaxation
20:02
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एलेक्सिस हैरिसन द्वारा स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई। फोटो: खाना ©2019 पैट मैकमिलन Script by Alexis Harrison, translated and narrated by Lata Krishanchand. Photo: Khana ©2019 Pat McMillan Free Resources: https://www.yogaforscleroderma.comโดย Pat McMillan
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ब्रह्मपुत्र नदी पर तैरते हुए©2024 Floating on the Brahmaputra River
27:25
27:25
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ब्रह्मपुत्र नदी में तैरते हुए आराम करें। पैट मैकमिलन द्वारा लिखित स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई। फोटो: डॉल्फ़िन 2 © 2024 माइक रीमन Relax as you float down the Brahmaputra River. Script by Pat McMillan, translated and narrated by Lata Krishanchand. Photo: Dolphin 2 © 2024 Mike Reiman Free Resources: https://www.yogaforscleroder…
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Autocontrole na vida através da respiração
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Desafio de 5 Dias para Terapeutas Sobre a Nova Febre Mundial das Terapias:O Breathwork: Clique aqui e inscreva-seComo ter mais aucontrole no dia a dia? e como usar a respiração para fazer de forma prática e eficaz?
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AULA: Como respirar pela boca está acabando com sua energia
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Desafio de 5 Dias para Terapeutas Sobre a Nova Febre Mundial das Terapias:O Breathwork: Clique aqui e inscreva-seEntenda o motivo pelo qual a respiração bucal é tão danosa para você
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O que é Breathwork - Entenda a Ciência da Respiração
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Desafio de 5 Dias para Terapeutas Sobre a Nova Febre Mundial das Terapias:O Breathwork: Clique aqui e inscreva-se
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O porquê de a meditação não funcionar para você
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Desafio de 5 Dias para Terapeutas Sobre a Nova Febre Mundial das Terapias:O Breathwork: Clique aqui e inscreva-se
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A ciência da respiração para prosperidade e criatividade | palestra completa- moove on
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Desafio de 5 Dias para Terapeutas Sobre a Nova Febre Mundial das Terapias:O Breathwork: Clique aqui e inscreva-se
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Aula: Como vencer o estresse usando apenas a respiração
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Desafio de 5 Dias para Terapeutas Sobre a Nova Febre Mundial das Terapias:O Breathwork: Clique aqui e inscreva-se
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Ep 47 (Take 2) - Breathwork for Sleep: Body Scan Meditation and Gentle Breathing
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This episode is a rerecording of episode number 47. It recently came to my attention that the audio quality in some of the previous episodes is not great. I record and edit all the episodes of this podcast myself, while trying to juggle a busy professional and family life. I didn't do as good a job of this as I could have at times. The audio qualit…
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Spend a few minutes caring for your feet. Free Resources: https://www.yogaforscleroderma.comโดย Kathy Randolph
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Affirmations and Relaxation ©2024
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Script and narration by Alexis Harrison. Photo: Bromeliad © 2023 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comโดย Alexis Harrison
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EP # 7 | Unlocking Qigong with Julia Schmidt
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53:42
Unlock the secrets of Qigong and transform your life in ways you never thought possible. Our special guest, Julia Schmidt, a dedicated life coach and Qigong practitioner, shares her incredible journey from Pranic Healing to mastering Spring Forest Qigong. Discover how Julia overcame initial hurdles to integrate this ancient practice into her everyd…
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Ever wondered how a simple morning routine could transform your entire day? Join me, Derm Corbett, on this episode of "Breathwork and Meditation for Success" as I reveal how dedicating just a few minutes each morning to Ujjayi breathing can profoundly impact your focus and productivity. I share my personal journey with this therapeutic technique, w…
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Discover the life-changing practice of Nadi Shodhana, or alternate nostril breathing, and unlock a new level of energy and mental clarity. Join me, Derm Corbett, on this episode of Breathwork and Meditation for Success as I share my personal journey with this ancient technique. Learn step-by-step instructions to master Nadi Shodhana and gain practi…
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ARCHIVED - The Nature of Trauma: Channeling Aleovair
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ARCHIVED Episode from You Get What You Give. Welcome to You Get What You Give, a podcast that dives deep into the awakening and transformation process with host Chelsea Eden Dubeau, founder of Eden's Gate Spiritual Academy. In this episode, Chelsea channels one of her guides, Aleovair, a member of the Council of Darkness (now the Council of Light a…
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Breathwork para relaxar e acalmar
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Mentoria SMART Breath- 21 dias grátis Clique aqui e garanta a sua vaga Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Estresse Clique aqui Experiência Psicodélica Medicinal
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Relax with Pat McMillan as you float down the Brahmaputra River. Photo: Dolphin 1 © 2024 Mike Reiman Free Resources: https://www.yogaforscleroderma.comโดย Pat McMillan
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Mentoria SMART Breath- 21 dias grátis Clique aqui e garanta a sua vaga
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Como diminuir o estresse e ansiedade através do sistema nervoso
52:59
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Mentoria SMART Breath- 21 dias grátis Clique aqui e garanta a sua vaga
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Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Estresse Clique aqui Experiência Psicodélica Medicinal Clique aqui…
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ARCHIVED - Channeling The Collective, Embracing Synchronicity
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ARCHIVED Episode from You Get What You Give. Welcome to You Get What You Give, where we dive deep into transformative conversations that inspire personal growth. In this special episode, we dive into the realms of intuition and connection with higher wisdom through a unique channeling transmission. Join Chelsea as she: Breaks through personal trepi…
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ARCHIVED - Exploring Shame, Celebrating Growth
22:54
22:54
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ARCHIVED Episode from You Get What You Give. Welcome to You Get What You Give, where we dive deep into transformative conversations that inspire personal growth. After a brief hiatus due to (ongoing illness), Chelsea returns with some insights around shame, and its impact on our lives. During the episode, she examines the feeling of shame and its a…
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Kathy Randolph offers techniques to relax your low back. Photo: Sunburst 3 © 2021 Pat McMillan Free Resources: https://www.yogaforscleroderma.comโดย Kathy Randolph
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वसंत ऋतु में विक्टोरिया जलप्रपात ©2024 Victoria Falls in the Spring
10:49
10:49
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10:49
विक्टोरिया फॉल्स की सैर पर पैट मैकमिलन से जुड़ें। फोटो: विक्टोरिया फॉल्स डबल रेनबो ©2016 पैट मैकमिलन द्वारा स्क्रिप्ट अनुवाद एवं कथन लता कृष्णचंद द्वारा Join Pat McMillan on a stroll to Victoria Falls. Photo: Victoria Falls Double Rainbow ©2016 Script by Pat McMillan Translation and narration by Lata Krishanchand Free resources: https://scleroderma…
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ARCHIVED - Transformation, eclipse energy, and the power of asking for help
30:33
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ARCHIVED Episode from You Get What You Give. Welcome to You Get What You Give, where we dive deep into transformative topics to inspire personal growth. In this episode, Chelsea explores transformative energies post-Eclipse while reflecting on the journey of change and self-discovery amidst life's challenges and transitions. In this episode Chelsea…
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AULA: Como usar a respiração para vencer desafios de saúde mental
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33:40
Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Estresse Clique aqui Experiência Psicodélica Medicinal Clique aqui…
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ARCHIVED - Transmuting trauma with the ART of Forgiveness
38:06
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ARCHIVED Episode from You Get What You Give. Welcome to You Get What You Give, where we dive deep into transformative conversations that inspire personal growth. In this episode, we are diving into a framework developed for the Trauma to Transformation workshops and upcoming digital course - that framework is the ART of Forgiveness (aka, how to tra…
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ARCHIVED - Jesus, the ultimate symbol of transformation (Easter Special)
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ARCHIVED Episode from You Get What You Give. Welcome to You Get What You Give, where we dive deep into transformative conversations that inspire personal growth. In this episode, we delve into the profound symbolism of transformation embodied by none other than the man himself...Jesus Christ. Join us as we explore how Jesus's journey mirrors our ow…
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Victoria Falls in the Spring ©2024
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10:49
Join Pat McMillan on a stroll to Victoria Falls. Photo: Victoria Falls Double Rainbow ©2016 Free Resources: https://www.yogaforscleroderma.comโดย Pat McMillan
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ARCHIVED - Balancing Your Energy: A Guided Chakra Healing Meditation
33:14
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33:14
ARCHIVED Episode from You Get What You Give. Hello and welcome to You Get What You Give, a weekly podcast that dives deep into the awakening journey and process of transformation while exploring ways in which Soulpreneurs - those called in conscious service of others - can bring their unique and transformative voices to the world. My name is Chelse…
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ARCHIVED: Finding Balance: The Key to Unlocking Your Full Potential
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27:00
ARCHIVED Episode from You Get What You Give. Hello and welcome to You Get What You Give, a weekly podcast that dives deep into the awakening journey and process of transformation while exploring ways in which Soulpreneurs - those called in conscious service of others - can bring their unique and transformative voices to the world. My name is Chelse…
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ARCHIVED - The Harmony of Opposites: Why everything is perfect, even if it 'feels' wrong
30:39
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ARCHIVED Episode from You Get What You Give. Welcome to You Get What You Give, where we dive deep into transformative conversations that inspire personal growth. In this deeply introspective episode, we explore the intricate dance between light and dark, joy and sorrow, love and pain. While the subject matter may stir discomfort, it unveils profoun…
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Hot Air Balloon Visualization for Letting Go ©2024
12:49
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Script and narration by Alexis Harrison. Photo: Hot Air Balloon ©2023 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comโดย Alexis Harrison
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ARCHIVED - How self-awareness creates space for transformation
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26:04
ARCHIVED Episode from You Get What You Give. Welcome to You Get What You Give, where we dive deep into transformative conversations that inspire personal growth. In this episode, we delve into the profound topic of self-awareness and its transformative power. Chelsea shares a personal journey of self-discovery, emphasizing the often-overlooked blin…
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जाने देने के लिए हॉट एयर बैलून विज़ुअलाइज़ेशन ©2024। Hot Air Balloon Visualization for Letting Go ©2024.
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24:45
एलेक्सिस हैरिसन द्वारा स्क्रिप्ट। लता कृष्णचंद द्वारा अनुवादित और सुनाया गया। हॉट एयर बैलून ©2023 पैट मैकमिलन Script by Alexis Harrison. Translated and narrated by Lata Krishanchand. Photo: Hot Air Balloon ©2023 Pat McMillan Free Resources: https://www.yogaforscleroderma.comโดย Alexis Harrison & Lata Krishanchand
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ARCHIVED - Valentine's Day Special: The transformative magic of self-love
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ARCHIVED Episode from You Get What You Give. Welcome to You Get What You Give, where we dive deep into transformative conversations that inspire personal growth. In this enchanting episode, we explore the magic of February, self-love, and the transformative journey inspired by the love of a very special nana. Episode Highlights: February's Enchantm…
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ARCHIVED - How limiting beliefs work to block transformation
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29:24
ARCHIVED Episode from You Get What You Give. In this episode, Chelsea breaks down the concept of 'limiting beliefs': what they are, how they work, where they come from, and HOW they interfere with the transformation process. A guided meditation at the end of the episode will help listeners reverse their limiting beliefs in an effort to transform th…
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ARCHIVED - Root Energy Centre Trauma and the Importance of Forgiveness
29:52
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29:52
ARCHIVED Episode from You Get What You Give. An exploration about the unique challenges associated with trauma/suffering that occurs in the root energy centre, and the power of forgiveness to help transform into the person you are meant to be (and in fact, already are). In this episode, Chelsea breaks down forgiveness into the ART form that it is -…
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ARCHIVED - How your EGO keeps you STUCK (and how to beat it at its own game)
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ARCHIVED Episode from You Get What You Give. There is a dark aspect of change and transformation that has held me personally in its grips for significant periods of time. It’s what – in addition to limiting beliefs and habits and lack of self-love – contributes to the never-ending cycle of wanting to change but feeling unable to. You want to stop d…
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Relax Your Shoulders, Neck, and Face ©2024
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Script and narration by Kathy Randolph. Photo: Horses ©2024,Pat McMillan. Free Resources: https://www.yogaforscleroderma.comโดย Kathy Randolph
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बेहतर आराम के लिए प्रगतिशील मांसपेशी विश्राम ©2024 Progressive Muscle Relaxation for Better Rest
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24:50
एलेक्सिस हैरिसन द्वारा स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई। बांधवगढ़ सूर्यास्त ©2019 पैट मैकमिलन Script by Alexis Harrison, translated and narrated by Lata Krishanchand. Photo: Bandhavgarh Sunset ©2019 Pat McMillan Free Resources: https://sclerodermaindia.co.in/ https://facebook/ScleroIndia/ Free Resources: https://www.yogaforsclero…
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Ep 52 Bedtime Breathwork - A Simple Breathwork Practice for Sleep
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This episode is a simple breathwork practice you can use to get ready for bed, or anytime you need to unwind It combines three simple breathwork techniques - The Physiological Sigh (Episode 33), Left Nostril Breathing (episode 35) and triangle breathing (episode 7) If you would like to support the production of this podcast, you can do so at patreo…
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Love the Body You Are In ©2023
21:42
21:42
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21:42
Our #1 English language podcast. in 2023, first broadcast on March 23. Take a few moments to stop, appreciate, and give gratitude for the body that you inhabit. Accepting it just as it is, right here, right now. Challenged, struggling, perceived imperfections and all. Love the body that you are in! Script by Lori Pierce, narrated by Alexis Harrizon…
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सेल्फ लव गाइडेड रिलैक्सेशन ©2023 Self Love Guided Relaxation
24:55
24:55
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24:55
Our #1 Hindi language podcast for 2023! Originally broadcast on January 18, 2023, script by Lori Pierce, translated and narrated by Lata Krishanchand. Photo: Panna Sunset ©2017 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comโดย Lori Pierce and Lata Krishanchand
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Extase sem drogas? é possível com essa respiração
15:09
15:09
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15:09
É possível chegar ao estado de extase sem usar nenhuma droga? sim, é possível! apenas sente em um local confortável e faça essa respiração Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Estresse Clique aqui Experiência Psicodélica Medi…
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Thankfulness Meditation ©2023
14:46
14:46
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14:46
Script and narration by Alexis Harrison. Photo: Sunset Sabi Sands ©2014 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comโดย Alexis Harrison
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