ออฟไลน์ด้วยแอป Player FM !
#177: Kicking Knee Pain to the Curb: Tips for Happy, Healthy Joints!
Manage episode 445077715 series 2365484
Welcome to Episode #177 of the Truth Not Trends Podcast!
Join your hosts, Liam "TAKU" Bauer and Jesse Schmidt, as they dive into a topic that resonates with many—Achy Knees.
In this episode, we explore the common causes of knee pain and share effective strategies to help you avoid discomfort and maintain mobility.
Whether you're an athlete, a weekend warrior, or just looking to stay active, we've got insights that can make a difference.
Tune in for practical tips, expert advice, and a dose of humor as we tackle the aches and pains that come with an active lifestyle.
Let’s get those knees feeling good again!
176 ตอน
Manage episode 445077715 series 2365484
Welcome to Episode #177 of the Truth Not Trends Podcast!
Join your hosts, Liam "TAKU" Bauer and Jesse Schmidt, as they dive into a topic that resonates with many—Achy Knees.
In this episode, we explore the common causes of knee pain and share effective strategies to help you avoid discomfort and maintain mobility.
Whether you're an athlete, a weekend warrior, or just looking to stay active, we've got insights that can make a difference.
Tune in for practical tips, expert advice, and a dose of humor as we tackle the aches and pains that come with an active lifestyle.
Let’s get those knees feeling good again!
176 ตอน
Alle episoder
×ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ