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เนื้อหาจัดทำโดย Jennifer Wallace & Elisabeth Kristof, Jennifer Wallace, and Elisabeth Kristof เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jennifer Wallace & Elisabeth Kristof, Jennifer Wallace, and Elisabeth Kristof หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Saving Lives with Our Story

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Manage episode 314516405 series 3004488
เนื้อหาจัดทำโดย Jennifer Wallace & Elisabeth Kristof, Jennifer Wallace, and Elisabeth Kristof เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jennifer Wallace & Elisabeth Kristof, Jennifer Wallace, and Elisabeth Kristof หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Joining us is Best-Selling Author & Founder of Thought Leader Academy, Sara Connell. She helps coaches, writers, and entrepreneurs become successful published authors and TedX in-demand speakers. She’s not just here to share her story but she wants to share yours too. You are unique and you are not an imposter, there are beliefs that are holding you back that are not yours to carry anymore.

In this episode, we discuss:

  • External validation comes with a loud inner critic
  • Creativity is a powerful force that we don’t realize
  • Sarah’s history of trauma in her life
  • The work Sarah did to heal from her eating disorder and sexual trauma
  • Identifying our repressed memories of childhood sexual trauma
  • Sarah’s process of meditation ‘Meditate or Medicate’
  • The Thought Leader Academy: the purpose and what to expect
  • The fear of passing down generational trauma
  • Having fun is underrated

Work with Jennifer

Get 25% Off a Private Coaching Session with me

Sign-up for the Newsletter and stay up to date on my latest workshops, services, and speaking events.

Become a Member & Support the Illuminated Podcast on Patreon

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use

My exclusive offer: AthleticGreens.com/Illuminated

Work with Sara

Take Your Next Step: Free Instant Training

Programs Sara is offering: Thought Leader Academy & Strategy Session

About Sara Connell

Ata young age her dream of being a writer was shut down when a teacher told her she wasn’t good enough. Fast forward to 17 years ago when a book saved her life. Sara in between flights after a long day of traveling, in the airport book store, picks up a book that she absolutely finds herself in. Reads it endlessly & tirelessly, wakes up and makes a vow to herself. She left the abusive job, sought the help she needed to regain physically and emotionally.

Resources From This Episode:

Connell, Sara. 21 Ways to Double Your Productivity, Improve Your Craft & Get Published!: A Field Guide for Writers

Connell, Sara. Bringing in Finn: An Extraordinary Surrogacy Story

Bullitt-Jonas, Margaret. Holy Hunger: A Woman's Journey from Food Addiction to Spiritual Fulfillment

Connect with Jennifer

Website

Patreon

YouTube

Facebook

Instagram

Connect with Sara

Website

Facebook

Instagram

Email: care@saraconnell.com

  continue reading

217 ตอน

Artwork

Saving Lives with Our Story

Trauma Rewired

94 subscribers

published

iconแบ่งปัน
 
Manage episode 314516405 series 3004488
เนื้อหาจัดทำโดย Jennifer Wallace & Elisabeth Kristof, Jennifer Wallace, and Elisabeth Kristof เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jennifer Wallace & Elisabeth Kristof, Jennifer Wallace, and Elisabeth Kristof หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Joining us is Best-Selling Author & Founder of Thought Leader Academy, Sara Connell. She helps coaches, writers, and entrepreneurs become successful published authors and TedX in-demand speakers. She’s not just here to share her story but she wants to share yours too. You are unique and you are not an imposter, there are beliefs that are holding you back that are not yours to carry anymore.

In this episode, we discuss:

  • External validation comes with a loud inner critic
  • Creativity is a powerful force that we don’t realize
  • Sarah’s history of trauma in her life
  • The work Sarah did to heal from her eating disorder and sexual trauma
  • Identifying our repressed memories of childhood sexual trauma
  • Sarah’s process of meditation ‘Meditate or Medicate’
  • The Thought Leader Academy: the purpose and what to expect
  • The fear of passing down generational trauma
  • Having fun is underrated

Work with Jennifer

Get 25% Off a Private Coaching Session with me

Sign-up for the Newsletter and stay up to date on my latest workshops, services, and speaking events.

Become a Member & Support the Illuminated Podcast on Patreon

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use

My exclusive offer: AthleticGreens.com/Illuminated

Work with Sara

Take Your Next Step: Free Instant Training

Programs Sara is offering: Thought Leader Academy & Strategy Session

About Sara Connell

Ata young age her dream of being a writer was shut down when a teacher told her she wasn’t good enough. Fast forward to 17 years ago when a book saved her life. Sara in between flights after a long day of traveling, in the airport book store, picks up a book that she absolutely finds herself in. Reads it endlessly & tirelessly, wakes up and makes a vow to herself. She left the abusive job, sought the help she needed to regain physically and emotionally.

Resources From This Episode:

Connell, Sara. 21 Ways to Double Your Productivity, Improve Your Craft & Get Published!: A Field Guide for Writers

Connell, Sara. Bringing in Finn: An Extraordinary Surrogacy Story

Bullitt-Jonas, Margaret. Holy Hunger: A Woman's Journey from Food Addiction to Spiritual Fulfillment

Connect with Jennifer

Website

Patreon

YouTube

Facebook

Instagram

Connect with Sara

Website

Facebook

Instagram

Email: care@saraconnell.com

  continue reading

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