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Energy Medicine with Applied Mindfulness
Manage episode 306665173 series 3004488
Dr. Alison J. Kay, Author Founder of Vibrational UPgrade is here today to discuss with me how energy medicine can be a healer. In today’s episode, we unpack that and learn how to redirect our systems and balance our brains.
In this episode, we share:
- [8:52] Alison’s experiences traveling abroad
- [10:20] Teaching energy medicine
- [12:49] Cultural differences between the East and West surrounding energy medicine
- [17:08] Energy work vs medicine
- [17:41] What the subtle energy body is and how to open the chakras
- [19:40] The conscious and unconscious mind and moving the energy in your brain
- [21:51] Vibrational UPgrade and how it helps your spiritual awakening
- [23:47] Misconceptions of what energy medicine is
- [24:44] Redirecting your system and having the courage to choose
- [26:56] Learning how to receive
- [28:14] Trauma, deeply rooted beliefs, and adverse childhood experiences
- [33:29] The chakra system and how to undo life patterns
- [39:36] Left (logical) vs right (intuitive) brain and balancing your brain
- [42:40] How to move forward into the unknown times and embrace the future
Resources From This Episode:
Athletic Greens ~ Exclusive Offer
Work with Jennifer
25% Off a Private Coaching Session
Sign-up for the Newsletter
Read the Blog
Work with Alison
Books Authored by Dr. Alison j Kay
Free Potent Clearings and Activations
Connect with Jennifer
Connect with Alison
217 ตอน
Manage episode 306665173 series 3004488
Dr. Alison J. Kay, Author Founder of Vibrational UPgrade is here today to discuss with me how energy medicine can be a healer. In today’s episode, we unpack that and learn how to redirect our systems and balance our brains.
In this episode, we share:
- [8:52] Alison’s experiences traveling abroad
- [10:20] Teaching energy medicine
- [12:49] Cultural differences between the East and West surrounding energy medicine
- [17:08] Energy work vs medicine
- [17:41] What the subtle energy body is and how to open the chakras
- [19:40] The conscious and unconscious mind and moving the energy in your brain
- [21:51] Vibrational UPgrade and how it helps your spiritual awakening
- [23:47] Misconceptions of what energy medicine is
- [24:44] Redirecting your system and having the courage to choose
- [26:56] Learning how to receive
- [28:14] Trauma, deeply rooted beliefs, and adverse childhood experiences
- [33:29] The chakra system and how to undo life patterns
- [39:36] Left (logical) vs right (intuitive) brain and balancing your brain
- [42:40] How to move forward into the unknown times and embrace the future
Resources From This Episode:
Athletic Greens ~ Exclusive Offer
Work with Jennifer
25% Off a Private Coaching Session
Sign-up for the Newsletter
Read the Blog
Work with Alison
Books Authored by Dr. Alison j Kay
Free Potent Clearings and Activations
Connect with Jennifer
Connect with Alison
217 ตอน
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