13: Letting Go of Control – How to Stop Overthinking and Find Inner Peace

Tiny Daily Kick with Jason Stephenson

Do you find yourself holding on too tightly, trying to control every little thing — from how people respond to you, to whether the day goes “just right”? In this episode of Tiny Daily Kick, Jason Stephenson shares a simple truth: the tighter we grip, the less peace we feel.

You’ll hear why letting go isn’t about giving up — it’s about trusting, softening, and creating space for life to surprise you. Jason also offers two easy tools you can use today to release overthinking and breathe easier.

If you’re ready to loosen the grip, find calm, and reconnect with yourself, this episode is your reminder: freedom begins where control ends.

Thank you to my supporters:

| Barb Smith
| VaDonna
| Paula
| Rebecca
| Jackie
| Synthi Silverman
| Kelly Blunt

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