001: James Crader - "Adapting to Change: Redefining Wellness and Success in Professional Paths"

The Working Well Podcast

In the inaugural episode of the Working Well Podcast, host Jenna Zaffino and "sense-maker" James Crader, and launch into an intimate and candid discussion about navigating transitions, career changes, and the complexities of working in the wellness industry. Throughout the episode, James and Jenna illuminate the challenges and rewards of their professional journeys, emphasizing the importance of self-awareness, resilience, and the pursuit of holistic wellness.

Key Themes Explored:
- Embracing Change: James shares a compelling perspective on business exits, framing them as opportunities to welcome new energy and possibilities rather than merely losses. Jenna mirrors this sentiment, acknowledging the transformative power of transitioning out of familiar spaces.

- Celebrating Closures: The hosts confront the industry's reluctance to acknowledge the completion of chapters, advocating for the celebration of closures as significant milestones and gateways to new beginnings.

- Boundaries and Self-Care: James grapples with setting boundaries in a productivity-obsessed society and emphasizes the crucial nature of acknowledging space, saying no, and avoiding overcommitment. Meanwhile, Jenna underscores the importance of self-advocacy and inquiry in the wellness profession, redefining wellness beyond dysregulation repair and reframing it as the appreciation and care of one's inner state.

- Career Transitions: The hosts open up about their experiences with career doubts, personal challenges, and the pursuit of stability. They offer valuable insights into the normalization of risk-taking and the significance of recognizing transferable skill sets in different professional environments.

- Humanity in the Workplace: The episode delves into the concept of wellness at work, emphasizing the value of connection, autonomy, and recognizing and valuing employees at a human level.

With a conversational and authentic tone, the episode offers storytelling, introspection, and skill-sharing for wellness professionals. Through sincere dialogue and personal anecdotes, Working Well Pod Ep 1 - James & Jenna serves as an insightful and inspiring exploration of the multifaceted nature of careers in the wellness industry.

James Crader Links:
Website
IG
Linked IN

Jenna's Links:
Website
Coaching
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