Episode 003: Beth Sanger's Story: Uncovering Resilience in Menopause

The MiDOViA Menopause Podcast

In honor of Women's History Month, we are sharing a series of personal stories from women in our community.
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Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause.
MiDOViA is dedicated to changing the narrative about menopause by educating, raising awareness and supporting women in this stage of life, both at home and in the workplace. Visit midovia.com to learn more.
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1. Episode 003: Beth Sanger's Story: Uncovering Resilience in Menopause (00:00:00)

2. Menopause Journey (00:00:01)

3. Navigating Osteoporosis Post-Fracture Journey (00:08:27)

4. Importance of Strength Training in Menopause (00:20:01)

5. Changing the Menopause Narrative (00:29:43)