Healthy Living Hacks: Sarah Crawford’s Guide to a Toxin-Free Life

The Longevity Formula

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In this episode of The Longevity Formula, Dr. Brandon Crawford and his wife, Sarah, discuss various topics related to clean living and health. They start by highlighting the advantages of 100% wool rugs over polyurethane-coated washable rugs, explaining wool's natural antimicrobial and stain-resistant properties. They then share the story of how they met in elementary school and grew up together. Sarah now serves as the Chief Operating Officer of NeuroSolution ATX and is involved in multiple other ventures.

Throughout the episode, they address managing toxins in their environment, including the impact of travel on their son Nolan's health. The conversation expands to their decision to avoid vaccinating their children, discussing their reasons and personal experiences with vaccine injuries in their families. They also touch on the importance of air quality, clean water, and supporting local farmers for meat and eggs. They conclude by sharing their views on a balanced approach to health and wellness, emphasizing the importance of enjoying life while maintaining a healthy lifestyle.

What You’ll Learn

• The benefits of using 100% wool rugs: Learn why they opted for wool rugs instead of polyurethane-coated washable rugs, highlighting wool's health benefits and natural properties.
• Vaccine discussion: Gain insights into Dr. Brandon Crawford and Sarah Crawford's personal experiences and research regarding vaccination and its effects on children's health, including documented adverse reactions in their families.
• Household toxicity reduction: Understand the importance of reducing toxins at home with tips on using clean cleaning supplies like Branch Basics and choosing non-toxic household items.
• Deuterium-depleted water: Discover the health benefits of deuterium-depleted water and how it impacts cellular energy production and overall longevity.
• Healthier dietary choices: Learn the importance of consuming heirloom, non-GMO wheat, and local, organic foods to minimize toxin exposure and improve overall health.

Ideas Worth Sharing

“We have family members that we love and we respect and best friends that fully vaccinate their children.” — Sarah Crawford

“If I make a product and that product injures someone, my company is liable. And that's true of every scenario, except vaccines.” — Dr. Brandon Crawford

Products

• 528 Innovations Lasers
• NeuroSolution Full Spectrum CBD
• NeuroSolution Broad Spectrum CBD
• NeuroSolution StimPod

Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

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1. Introduction to Non-Toxic Living (00:00:00)

2. Meet Sarah Crawford: A Multifaceted Professional (00:00:30)

3. Personal Stories and Clean Living (00:02:45)

4. Vacation Challenges and Heavy Metal Detox (00:03:28)

5. Household Toxins and Cleaners (00:06:42)

6. The Vaccine Debate: Personal Experiences (00:09:35)

7. Vaccine Injury Act and Legal Implications (00:17:42)

8. Air Quality and Household Products (00:22:43)

9. Managing Noise with Air Purifiers (00:23:57)

10. The Importance of Clean Air (00:24:25)

11. Dealing with Mold and New Construction Challenges (00:24:49)

12. Choosing Safe Home Products (00:25:17)

13. Understanding PFAS and Water Filtration (00:26:11)

14. The Benefits of Deuterium Depleted Water (00:28:05)

15. The Importance of Clean Water (00:30:35)

16. Healthy Eating and Local Sourcing (00:32:30)

17. Traveling and Eating Healthy (00:34:22)

18. The Impact of Genetically Modified Foods (00:37:28)

19. Balancing Healthy Lifestyle Choices (00:40:23)

20. Concluding Thoughts (00:42:10)