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The Power of Reflection: Unlocking Self-Awareness and Growth
Manage episode 378725549 series 3394680
เนื้อหาจัดทำโดย Mike Grudzinski, Yuen Toh, Mike Grudzinski, and Yuen Toh เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mike Grudzinski, Yuen Toh, Mike Grudzinski, and Yuen Toh หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Welcome to the Season 4 of our podcast!
We talk quite a lot about reflection... Engaging in reflective practice helps us understand our thoughts, feelings, actions, and reactions in any given situation. It is through ongoing reflection that we gain insight, self-awareness, and the ability to shift perspective. Reflective approach provides an opportunity to deconstruct experiences and situations, allowing us to understand ourselves and others more clearly.
Look out for the episodes landing every Wednesday!
We feel very grateful that you decided to spend some time with us. Enjoy Season 4!
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